Happy St Patrick’s day! No walk today

There won’t be any group walk this week. Hoping next week we have nicer weather and we can resume our Wednesday walks. Enjoy the green that’s beginning to pop up from the Earth. This week we focus on the green of the anahata heart chakra. Every time you see the green focus on your breath and expanding your heart center and you will surely find joy. Enjoy the day see you in class

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