Yoga this Week – October 31, 2021

Love this. Bundle up and get ready for this next half of Fall…

Samhain (the Celtic Quarter Day that falls on Halloween) brings restoration and renewal, as the cold weather closes in, so the soul is led to more reflective depths. It is traditionally associated with the remembrance of the ancestors, with the coming of death and the conception of new life. In the human growth cycle, Samhain corresponds to the period of old age when wisdom, freedom of spirit and clarity are experienced. Samhain is a good time to celebrate the lives of all wise elders, all those whose actions and ideas have brought resolution and peace, all holy ones whose sacrifice have brought new life and opened spiritual thresholds to all.~ Words by Caitlín Matthews

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Yoga this Week

Classes are being held in person with limited spots and via the below Zoom links. Contact me if you would like to come in person!

 1045am Monday Morning Chair Yoga

9:30 am Tuesday Morning Class

 645pm Wednesday Night Yoga

9:30am Friday Morning Gentle 

Details coming soon for Spring Equinox 2022 Day Retreat at Camp de Wolfe in Wading River!

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