BEACH YOGA RESCHEDULED TILL TOMORROW NIGHT. THURSDAY 6-23 7PM! Supposed to be much nicer! Always be sure to check your email or my Facebook page for schedule changes.
Jai!!!
Amy
Beach yoga rescheduled to Thursday night 7pm
All posts by amyperri2
New Friday Morning Zoom Link
Here’s the correct Zoom Link for Friday 930am Class. Let me know if you have a problem, but this should work!
930am Gentle Friday Morning Yoga
https://us02web.zoom.us/meeting/register/tZUkd-2tqz0vHdw1qBce_w-GzZ70uq2sXoM7
Shanti!!
Amy
Yoga this Week-No Tuesday Class-June 20, 2022
Greetings dear yoga students,
Be brave enough to see the light whenever you can. On this day that celebrates freedom, consider the freedoms you have in your life. Emboss your life with gratitude and reverence for all that you have. Choose to be brave enough to be that light for others when they are struggling. Give yourself the time and space to explore what freedom means to you!
Yoga this Week
1030am Chair Yoga with Joann
7pm Yoga On The BEACH – Celebrating Summer Solstice https://myyogawithamy.com/beachyoga/
9:30am Friday Morning Gentle
To honor and rejuvenate my own personal light there will be no classes next week (June 27 to July 1st).
Yoga this Week – June 12, 2022 – No Friday Class this Week
Greetings dearest yoga students,
Summer is certainly on it’s way and beach yoga is in full swing. Please delight yourself and make it down to the beach one of these Wednesday nights. It is truly a spiritually uplifting experience, and one that is as fleeting as summer days tend to be. Carpe Diem and cease the day!
Yoga this Week
1030am Chair Yoga with Joann
930am Tuesday Morning Slow Flow
7pm Beach Yoga! Beech Road Beach in rocky point
Beach Yoga Tonight at 7pm!
Rocky Point Beech Road Beach-7pm
(times shift with sunset as summer progresses)
Come enjoy, explore and experience the sacred beauty of the local landscape, your community and yourself this summer with Yoga on the Beach!!
The fee is$15 per class or purchase a block of 5 for $65 or 10 for $120 Cash or Venmo
(you can also use pre-purchased card for any of my other classes, expiration is one year from date of purchase)
Here’s the Details
NSBPOA’S BEECH ROAD BEACH
Beech Road Beach is located on Sound View Avenue at the end of Beech Road just East of Hallock Landing. Follow 12 Soundview Avenue, Rocky Point for GPS Location. You MUST ARRIVE AT LEAST 10 MINUTES PRIOR TO CLASS in order to get a parking pass from me to park in lot. Do not park on side streets, you run the risk of ticket or tow) Click Here for Google Maps location
What to bring: Dress in layers, towel or sheet, yoga mat & water.
IMPORTANT DETAILS ON PARKING
Upon receipt of Special Parking Permit, non-members will have access to Beech Road Beach Parking Lot for the duration of class, at which time, Special Permit will be returned to Amy. Please note that this special parking permit is required and only valid for Beech Road Beach Parking Lot during class and without it you run the risk of being towed. Non-Members must arrive at least 10 min prior to class start to acquire your pass. Parking lot will be locked a few minutes before class start.
Join the facebook group for up-to-date information regarding weather or changes…
Beach Yoga classes are offered by good will $$ donation to all current members of NSBPOA (Monetary donations to instructor are greatly appreciated to offset beach fees)
Special Note for non-members regarding parking:
Always be sure to check my website or Facebook page prior to heading down to beach for any changes due to weather or scheduling.
We also have an on-going food pantry collection bin that periodically gets delivered to local food pantry’s in our area, If at all possible, please bring an item to donate when you come to class as an offering to those let fortunate. Non-perishable food items as well as toiletries, detergents, paper goods are all much appreciated.
Any questions, feel free to contact Amy at 839-0644 by text, phone or email at YogaWithAmy@optonline.net.
http://www.MyYogaWithAmy.com
See You on the Sand!!!
Yoga this Week – June 5, 2022
“A healing day doesn’t have to be extravagant expensive or traditional. Sometimes it just means going to the places that make us feel good” Melodie Beattie
Spent The day in one of my favorite places near my garden.. I was immersed with the sounds of the birds, the music I was playing and the sound of water from my pool. It was calming, tranquil and peaceful. We really don’t have to go looking in far off places. Healing is simply being in a place that makes us feel good.
Yoga this Week
1030am Chair Yoga with Joann
9:30 am Tuesday Morning Class
7pm Beach Yoga! Beech Road Beach in rocky point
https://myyogawithamy.com/beachyoga/
9:30am Friday Morning Gentle
Yoga this Week – May 30, 2022
Hari Om Dear Yoga Students
Taking care of yourself is not selfish, self-absorbed or unimportant. We simply cannot be our best selves when we are scattered, unwell or depleted of energy. Yoga practices teach us to be aware of where we are stuck in body mind and spirit but it shouldn’t stop there. With the awareness comes responsibility to act on what you know. Listen carefully to your inner voice when she whispers “slow down dear one, take some time to fill your well”. In taking action and practicing what I preach, there will only be Friday class this week. Taking a few days off to rejuvenate, recharge and focus on filling my vessel. Next week regular schedule resumes and beach yoga begins for the summer!
Yoga this Week
On Zoom and in Person
9:30am Friday Morning Gentle
Yoga this Week – May 22, 2022
Dear Yoga Students,
Hoping you enjoyed this first fabulous taste of Summer in the midst of Spring. Gardening, I literally find my ground and count my many blessings. Wandering on the beach, I sense the immensity and beauty of the world and revel in the space. Watching the sky turn from blue to yellow to pink to black, I allow myself to rest deeply in gratitude.
Yoga this Week
1030am Chair Yoga with Joann
9:30 am Tuesday Morning Class
No Wednesday Evening this Week
9:30am Friday Morning Gentle
“Wednesday Night Beach Yoga begins June 8th at 7pm and continues through the summer”
Rocky Point Beach Yoga 2022
Yoga this Week – May 15, 2022
“Wednesday Night Beach Yoga begins June 8th at 7pm and continues through the summer”
Rocky Point Beach Yoga 2022
Do you think you can clear your mind by sitting constantly in silent meditation?
This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. This is true meditation.
Who can attain clarity and simplicity by avoiding the world? The Tao is clear and simple and it doesn’t avoid the world.
Why not simply honor your parents, love your children, help your brothers and sisters be faithful to your friends, care for your mate with devotion, complete your work cooperatively and joyfully, assume responsibility for problems, practice virtue without first demanding it of others, understand the highest truths yet retain an ordinary manner?
That would be true clarity, true simplicity, true mastery.
Hua Hu Ching-The unknown teachings of Lao Tzu: #52
Yoga this Week
1030am Chair Yoga with Joann
9:30 am Tuesday Morning Class
600pm Wednesday Night Yoga
9:30am Friday Morning Gentle
Yoga this Week – May 8, 2022
On Children
Kahlil Gibran
Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.
You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday.
You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. Let our bending in the archer’s hand be for gladness; For even as He loves the arrow that flies, so He loves also the bow that is stable.
Happy Mother’s Day to all!
May all mothers near and far, beyond this world and in it, know how truly precious the love, compassion and nurturing you so freely give is and what blessings you are, were and continue to be.
Yoga this Week
1030am Chair Yoga with Joann
9:30 am Tuesday Morning Class
600pm Wednesday Night Yoga
9:30am Friday Morning Gentle
Yoga With Amy 