This is going to be a special evening of healing and peace.
Rsvp to Amy
Space Limited
Feel free to contact me with any questions you may have.
Reiki Circle July 29th at 615pm-No Friday Class this week
All posts by amyperri2
Yoga this Week-July 8, 2024
The pose is what you’re doing the yoga of that is how you are being.
We take the pose of a warrior, the pose of a child, the pose of the Sun, the Moon and a dancer.
You’re not only embodying the physical form but embodying the actual essence.
Its like when you’re staring over turquoise layered water with a grayish- blue sky dotted with soft clouds. Are you able to embody the scene around you, merge with it and allow it to penetrate every pore of your being?
Can you recognize that we are part of everything and everything is in us? Can you find a welcoming home where ever you happen to be?
Yoga calls us home…home to ourselves and helps us to welcome it all in.
Yoga this Week
Tuesday Slow Flow 10am
Wednesday 7pm on the Beach
Friday Gentle 10am
Your mat awaits you!
New video up for you to try anytime!
Click on the above link to my YouTube channel I just put a 20 minute video up and there are many videos that I recorded a few years ago during lockdown that you can access anytime you feel like practicing. Even if I’m not around try to stay with your practice even if it’s just 10 minutes a day
Just a reminder that is class tonight on the beach at 7:00 p.m. and this Friday I am here at 10:00 a.m. but next week there are no classes
Hope to see you either in person or through virtual reality.
Namaste my friends
Amy
Yoga this Week-June 23, 2024
Happy and Blessed Summer to you all! And what a terrific beginning we had on the beach for Summer Solstice!
To witness the glorious, mystery of a beautiful sunset allows me to open up to a different idea of where I call home.
When you are present to the beauty around you, you open up to a deeper, higher nature of yourself.
We can never deny our worthiness when we’re immersed in the beauty that surrounds in nature. So open up your arms and let all the light you can hold in and in!
YOGA this WEEK
No Tuesday this week
7pm Wednesday Evening on the Beach http://www.MyYogaWithAmy.com/beachyoga
10am Friday Gentle Yoga
Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes
Celebrate Summer Solstice with Live Music and Yoga on the Beach!
Correction-There Is Class this Tuesday!!
YOGA this WEEK
10am Tuesday Slow Flow
7pm Wednesday Evening on the Beach
10am Friday Gentle Yoga
Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes
Yoga this Week & Summer Schedule-June 16, 2024
Happy Father’s Day to all the dads out there!
Hope you’re all enjoying this absolutely perfect day. Above you will find the schedule for the summer months. Be sure to make note and sign up for the classes you intend to attend. 🙏🙏🙏
Summer is a special time to experience a little more freedom and break from our normal everyday routines. It’s important to continue your practice even when I am not available. I will put up a couple new recorded classes on my YouTube channel which I will link for you next week. 💕
This week Wednesday is a special summer solstice celebration down at Beech Road Beach in Rocky Point at 7:00 p.m where my dear friends Derek and Jim will be serenading us with their musical creativity to kick off this abundant season of joy!!
YOGA this WEEK
No Tuesday this week
7pm Wednesday Evening on the Beach http://www.MyYogaWithAmy.com/beachyoga
10am Friday Gentle Yoga
Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes
Yoga this Week-June 9, 2024
Namaste dear friends,
“Everyday is a winding road…I get a little bit closer” Sheryl Crow
As I sit to write my regular weekly email I am thinking about all the adventures abroad this summer holds for me and my family. When we expand our world, taking risks and walking through fear, we can encourage those around us to do the same. Enlarging our worldly concept and experiences, we bring a fresh perspective to everything we do. We also recognize the value of where we call our hOMe!
With that in mind watch for the modified summer schedule coming your way in next week’s email. it’s going to be an amazing season for us all!! 🙏
YOGA this WEEK
10am Tuesday Slow Flow
630pm Wednesday Evening on the Beach (see link below)
10am Friday Gentle Yoga
Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes
Beach Yoga begins Tonight 630pm
Yoga this Week June 2, 2024-Beach Yoga begins!
Yoga this Week
10am Tuesday Slow Flow
630pm Wednesday Evening on the Beach (see link below)
10am Friday Gentle Yoga
Click here for Zoom Links https://myyogawithamy.com/live-zoom-on-line-classes
Yoga With Amy 