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Yoga this Week – September 18, 2017

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***Please Note that Wednesday Night is switched to Thursday Night in –  Yoga Room – Farewell to Beach Yoga***

A snippet of our Equinox Goddess Retreat!!

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”  

Marianne Williamson

Our third annual Equinox Goddess Retreat was amazing; the weather, the space, the place and all the Goddesses were breathtakingly beautiful.  Words cannot describe the gratitude I feel for this experience!  Onward and inward we go to the lovely season of Autumn!

Yoga this Week

Tuesday Morning at 930am with Meditation

Thursday Morning Riverhead HCP/1199 Yoga and Meditation

Thursday Evening 715pm All Levels (Back in Yoga Room)

Friday Morning Gentle Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

 

Happenings

Monday, September 24th – Aspergers and High Functioning Autism Association Family Support Group meeting  at the North Shore Youth Council. Family Support meetings are for parents, family members, caregivers who support and care for individuals on the autism spectrum. There is no fee to attend AHA support meetings. All are welcome to attend and pre-registration is not required Click on the link for directions. http://ahany.org/event/suffolk-family-members-support-group-2-2/?instance_id=729

 

Monday, October 2nd at 730pm

Restorative Yoga, Reiki & Acupuncture with Essential Oils Click Here for Details:  

Events & Workshops

Spots are being Reserved, Prepayment of $60 Required for this special session. Contact me for payment details

Beach Yoga, Uncategorized

Harvest Moon Beach Yoga Fundraiser for Hurricane Harvey

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Harvest Moon Beach Yoga Fundraiser for Hurricane Harvey Relief Efforts

Wednesday, September 6th at 745pm

Broadway Beach Rocky Point

Come join us to do yoga on the beach under the full Harvest Moon. We will have live drumming during class and conclude with a drum circle and meditation. Feel free to bring drums and/or any percussion instrument you like. The full moon in September, just before the Fall Equinox, holds powerful energy, luminous colors and very bright light. Its name is the Harvest moon because it enabled farmers to pick their abundant crop late into the night. It is both a time of reflection and gratitude for what the summer has brought to us; both in material wealth and spiritual lessons.

My good friend, Russ Green,  directed my attention to this amazing organization comprised mainly of military veterans who work with EMS and other emergency response teams in the trenches of disaster areas. All proceeds from the class are going to Team Rubicon.    These are experienced service people that are literally in the trenches assisting and providing aid to the relief efforts for Hurricane Harvey. Lets take our Yoga off our mats and direct our intentions to raising much needed relief to those in need. We are one world!! If you cannot make it to the class you can either send (or give) your donation to me or donate directly at their website at www.teamrubiconusa.org

Lokha Samasta Sukino Bhavantu:  May all beings be happy, peaceful and free and may OUR THOUGHTS, WORDS AND ACTIONS CONTRIBUTE to the well being and freedom for all!!  Karma Yoga is the Yoga of Service!

Hope to celebrate this Harvest moon with you!! Join us. Contact me with any questions. 6318390644. You must arrive on time to get a parking pass to park in the Broadway beach parking lot. $15 per person, all proceeds to go to the Relief Efforts for Hurricane Harvey.

Contact me if you have any questions.  6318390644 or yogawithamy@optonline.net

Details and directions about beach yoga can be found by clicking Beach Yoga