greetings
just a little reminder that if you’re planning to head down to the beach for yoga this evening to arrive at least 10 minutes prior to 7 p.m. so we can gather ourselves and head down to the beach 7 p.m. promptly. No need to sign up anymore just show up if you want to come. There’s no limit and we have plenty of space. Dress in layers can’t wait to see you down there on the sand
Hari Om and welcome to June.
I will be teaching outside by the yoga Garden. Hoping to see some of you either on the screen or on the lawn.
Shanti
Amy
Tuesday & Friday morning held in person in the Yoga Garden (if weather allows, check your messages if weather is iffy) & on Zoom. Please text me for attendance in person 638390644 or if you prefer Zoom, register using the links below. Wednesday Evening now begins on the beach!!!
Greetings dear yoga students,
Hoping this email finds you enjoying a peaceful Memorial Day Holiday. One of the best ways to honor those that have lost their precious lives in service, and paid the ultimate cost, is to allow service to be at the center of our lives; in our work, families and communities. In this way, our lives will have true meaning and our dharma (one’s righteous duty or virtuous path) will surely be fulfilled.
Hanuman – The Monkey God
Hanuman is known as a powerful example of true devotion and service. He is worshiped as a symbol of physical strength, fierce perseverance and devotion. In the epic tale (found in the Ramayana) he overcomes ordeals, obstacles and fear enabling him to perform supernatural feats in order to save his master, Rama’s wife, Sita; all in the honor of service.
Become aware of where or who you are meant to serve in this lifetime, connect to your dharma. Life is fleeting, our greatest accomplishments are those of the heart , so put your energy into serving your fellow human being and although it may not be dramatic, rest assured it is true heroism in its purist form
Please note: Meditation Mondays resume on June 21st. Chair Yoga resumes next Monday
Class held in person in the Yoga Garden & on Zoom
Passcode: 476919 and Meeting ID: 891 8207 7517
I will assess the yard for Tuesday morning and if it is dry enough I will hold class outdoors & on Zoom, if too wet, only on Zoom. I will post by 830am Tuesday morning.
CLICK Beach Yoga 2021 for all the details! If weather interferes, beach class is held on Thursday nights!
Class held in person in the Yoga Garden & on Zoom
Passcode: 806487 and Meeting ID: 862 9342 8178
I am still collecting for our local food pantries, please consider bringing non-perishable foods, toiletries or paper goods when you come to class. Together we can make a difference!
Shanti!
Let me know if you’d like to join us in the yoga yard. Plenty of space, fresh air and community! If you would rather Zoom, please be sure to register by 9am.
Namaste,
Amy
Greetings Dearest Friends,
Hoping this email finds you resting in the knowing that being still and observing your world is enough. When we take the time to truly stop and observe we can absorb the energy of the present moment. It is only from a calm, clear mind that what is most important and beautiful in that moment can be discerned. It is through this clarity that the most appropriate and loving response emerges from our higher thinking. Moving through the world through with a balanced Vijananamaya Kosha, wisdom layer, benefits all beings everywhere.
Passcode: 399316 Meeting ID: 895 2878 3480
Passcode: 263344 Meeting ID: 879 8724 2319
Passcode: 476919 and Meeting ID: 891 8207 7517
Passcode: 304744 and Meeting ID: 840 9442 2337
Passcode: 806487 and Meeting ID: 862 9342 8178
Greetings dearest yoga students.
So excited to begin teaching Outdoors again. If you’d like to attend the outdoor class please let me know by texting me at 631-839-0644.
If you would rather practice on Zoom please register for the livestream class before 9 a.m. tomorrow.
See you tomorrow Namaste
Amy
Greetings,
Yoga will be in the yard tonight! Let me know if you plan on attending….its going to be a beautiful night.
Shanti
Amy
Hoping you enjoyed this glorious weekend. I’ve been in the “dirt” for days! Gardening calms my minds, brings me close to nature and gives me great pleasure in simply watching things grow. Hope to see you this week on your mats, either on the screen or in the yard, weather permitting.
Passcode: 399316 Meeting ID: 895 2878 3480
Passcode: 263344 Meeting ID: 879 8724 2319
No Tuesday Morning this Week
Passcode: 304744 and Meeting ID: 840 9442 2337 Wednesday also in the YARD
Passcode: 806487 and Meeting ID: 862 9342 8178
Namaste!
It is going to be in the low sixties in the morning tomorrow and Incredibly sunny. Does anyone have the desire to come and practice me in person on the lawn? I need at least a couple people to respond and tell me that they would like to come otherwise I’ll be strictly on Zoom.
Please RSVP with your intention to either join us in the yard or join us on Zoom. I will only stream on Zoom if I have a couple people tuning in
Enjoy this glorious evening
Amy
If the weather is right, I will begin to hold Tuesday and Friday morning classes in the yard as well as continuing to stream the classes on zoom. I will post the night before if I will be in the yard or not. Please let me know if you plan to come in person.
Happy Mother’s Day to you all. Be kind, be loving, offer acts of gratitude to all the mothers in your life. Allow yourself to be bathed in the light and beauty of the unconditional love of the divine mother in all her forms.
Jai Ma, Victory to the divine mother!
I offer you a poem that I wrote when I first became a mother, 25 years ago. I hope you enjoy it.
You Teach Me
As I teach you to grow, you also teach me.
As we go through each day, we learn how to be
Your freestyle way of going through life,
has taught me not to hurry or strife.
You always seem to want to play
Never worrying about the day
You trust in me like no one before
Although it seems I love you more
I am your “mommy”, a highly respected position
My best role so far, a lovely transition
From girl to woman, from wife to mom,
I’m learning, you teach me. Life goes on….
Passcode: 399316 Meeting ID: 895 2878 3480
Passcode: 263344 Meeting ID: 879 8724 2319
Passcode: 476919 and Meeting ID: 891 8207 7517
Passcode: 304744 and Meeting ID: 840 9442 2337
Passcode: 806487 and Meeting ID: 862 9342 8178
Yoga With Amy 