“The yogi feels that the collection or hoarding of things implies a lack of faith in God and in himself to provide for the future….By the observance of aparigraha, the yogi makes his life as simple as possible and trains his mind not to feel the loss or the lack of anything. Then everything he really needs will come to him by itself at the proper time.”

Iyengar

Good Morning Dear Yoga Students,

As this Fall draws us inward I wish for your eyes to see all the abundance that you already possess right now in this moment in this time in your life. One beautiful morning this past week I walked down to the shore, a little less than a mile from my house and I was embraced with the serene beauty that was all around me. It caused me to stop and I experienced a moment that seemed to have transformed into one of those magical moments suspended in time. I paused, connected to my breath, did some simple yoga postures and sat on a piece of wood to silently sit in meditation.. As the rythmic sound of the waves made their way into my mind and the gentle warm breeze carressed my skin, I felt so completely connected to all that was around me. The feeling of abundance and gratitude seemed to encapsulate my entire being. If we take even a moment to connect with all that is precious and dear to us in our lives right now, we allow the divine light to shine into our hearts. A moment like this can change your entire day from one that is ordinary to one that is full of miracles and we seem to lack nothing.

Classes this Week

Monday and Thursday Evening at 730pm

Tuesday Morning 930am with Meditation to follow

Friday Morning Healing Yoga 930am

New Monthly Classes starting October 12th and 13th

(Please reserve your spot or cancel if your plans have changed)

Happenings

Friday October 12th begins a once a month Restorative Yoga class. Incorporating supported gentle yoga postures, pranayama, chanting and Reiki. Appropriate for all levels.

Saturday October 13th begins a once a month Yoga Jam!! This class will be intentially challenging on all levels. Fun paces vinyaya flows with a rockin’ playlist of music that will lead into holdings for advanced postures. Come as you are and expand from there. This class will be 815am to 930am. I will need at least three students to sign up for the class to happen.

Thanks so much to all those who came out to chant and dance in your yoga flow with ShaktiPath on Global Mala this past weekend. It was a wonderful experience to be present for the beauty of our yoga communities coming together for great causes. Stay tuned for more ShaktiPath events!!

Yoga Friends Camp Out this coming weekend. Friday to Sunday at Cedar Point in East Hampton. Let me know if you want to come along. You can come for the whole weekend, one night or one afternoon. Bring your drums, bells, instruments and singing voices for a Camp Fire Circle Jam Friday Night!!!

Om, Shanti!!

Amy