” The witnessing soul is like the sky. The birds fly in the sky but they don’t leave any footprints….[The] man who is awakened lives in such a way that he leaves no footprints…. He never looks ahead, he never looks back,  he lives in the moment.” 

~ Osho

Be present.  Stand Still and know that you are “Here” and “Here” is all that really matters.

Hope to see you all “Here” on your mats this week!!!

Classes for this Week

Meditative Monday (appropriate for all levels including brand new beginners) at 7:15pm

Tuesday Morning 930am with 11am Meditation to follow class

Wednesday Evening Vinyasa Flow at 7:15pm

Friday Morning Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Evening Classes require minimum of students to  sign up by 4:30pm for class to run

Please be aware that Kishori’s Spring Shawls from India will be available for purchase.  Come and peruse the beautiful artistry, style and feel when you come to class ($25 – $40)

HAPPENINGS

Still some spots left in our Yoga Class for Students through Rocky Point Community Education

Thursdays at 4pm at the FJC School = Three Weeks left

Contact .http://rockypointufsd.org/NewsAssets/23992/Spring_2015.pdf

–

Looking Ahead…..

Restorative Yoga, Reiki and Acupuncture with Essential Oils with me and Ben Craig

Two Opportunities this season

Friday, May 29th at Peconic River Yoga & Thursday June 11th in Rocky Point Studio

–

Save the dates:

Spring Yoga Hike – Sunday May 31st –  Click on Events page for details

Yoga and Kayaking Excursion – Sunday, June 28th – Details to follow