Yoga this Week – June 3, 2018 (No Friday Class)


Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

— David Wagoner

Image may contain: 13 people, including John Sele, Amy Florio Perri and Carrie Cappello-McGuire, people smiling, people sitting, tree, outdoor and nature

Greetings dearest yoga students,

The Avalon Yoga hike was a beautiful experience.  There is such sacredness found right under our feet, wherever we happen to be. The above poem by David Wagner speaks to the power of stillness and presence.  There is great wisdom in just learning to be quiet and still and “letting the forest find you”. If you feel lost, unsure or confused about where you are going, I suggest you take his advice and “Stand Still”; chances are very good that what you are seeking is right there in front of you just waiting for your path to find you.

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Yoga this Week

Monday Maryhaven Yoga 515pm

Tuesday Morning Vinyasa Flow  Yoga with Meditation at 930am

Tuesday Evening Yoga Sutra Study 7pm

Wednesday Evening All Levels Yoga at 715pm

Thursday 1199 Retiree Yoga in Riverhead 11am

No Friday Morning this Week

Image may contain: 11 people, including Carrie Cappello-McGuire, Michelle Elizabeth and John Sele, people smiling, grass, tree, outdoor and nature

Events and Workshops

Tuesday, June 5th 7-9pm – Yoga Sutra Study Group

Please join us as we continue our study of the sacred text, Patanjali’s Yoga Sutras.  The Yoga Sutras have many translations and offer us a scientific approach to our yoga practice. These Sutras, or threads, hold a wealth of information and point us in the direction of wholeness and enlightenment.  Together we will interpret sections of the sutras and read from a variety of translations.  Please bring a journal, something to write with a copy of the sutras (if you have one) and an open mind ready for discussion!  Light Refreshments will be served.  $15 Please RSVP if you plan to attend.

Beach Yoga Begins June 13th

Click the link for all the delicious details  Beach Yoga 2018

Summer Book Club – Tuesday’s with Morri

Read this powerful, poignant book with us this summer.  We will get together sometime in July to discuss.  It is available for as little as $.25 used on Amazon.  Here is the link Tuesday’s with Morrie

2018 Equinox Goddess Yoga Retreat on Shelter Island is now open for Registration!! September 21st to 23rd

.The Autumn Equi2017-09-16 08.25.02nox is an auspicious time to gather together and contemplate both the light and the dark within and without.  This retreat sells out quickly, Click on the link for all the details on how to sign up!  Equinox Yoga Goddess Retreat


2 thoughts on “Yoga this Week – June 3, 2018 (No Friday Class)”

  1. Hi Amy, I think I signed up for tomorrow nights class last week. I forgot that I am going to be in the city all day and won’t be able to make the class. I’ll see you at the beach next week. Jeanne

    Sent from my iPad


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