Tuesday Morning at 930am with the lovely Gretchen
Wednesday Evening at 715pm
Friday Morning Gentle Yoga at 930am
(Please Reserve Your Spot or Cancel if your plans have changed)
February 1st – 7pm – KirtanConcert
February 5th – 7pm – Reiki Healing Circle
February 9th – 7pm – Drum Circle with Jack Licitra!
Click on the link above for details
Woman With Flower
by Naomi Long Madgatt
I wouldn’t coax the plant if I were you.
Such watchful nurturing may do it harm.
Let the soil rest from so much digging and wait until it’s dry before you water it.
The leaf’s inclined to find its own direction;
Give it a chance to seek the sunlight for itself.
Much growth is stunted by too much prodding,
Too eager tenderness.
The things we love we have to learn to leave alone.
Tuesday Morning at 930am with Meditation to follow
Tuesday Evening at 645pm Synergy Session (2 spots open)
Wednesday Evening at 715pm
Friday Morning Gentle Yoga at 930am (Gretchen Subbing)
(Please Reserve Your Spot or Cancel if your plans have changed)
Click on the link above for details
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**Scroll Down for some Great Events coming Your way **
*Only Three Spots left for the Synergy Session on January 22nd*
Dearest Yoga Students,
Yoga gives specific tools to lead a well balanced life, full of love, presence and adventure. All we need to do is continue to follow our breath, open our minds, and move energy in our bodies to feel the fullness of being alive. As we become more aware of our habits, and how our state of mind effects our actions, it is only natural that we begin to make better decisions. Join us this week as we once again clear away the clutter to find what is always waiting for us, freedom!
Tuesday Morning 930am with Meditation to follow class
Wednesday Evening 715pm All Levels Yoga
Friday Morning Healing/Gentle Yoga 930am
Please Reserve Your Spot or Cancel if Your Plans have changed
Jack Licitra is coming to our Yoga Room!!
Scroll Down for Details
Happy New Year dear Yoga Students,
We had a wonderful time at the Kirtan last Friday night and I was amazed how free and happy I felt the next day! The energy has stayed with me all weekend. I was particularly taken with the moment we chanted to “our struggles” during Hari Om Tat Sat which translates as we bow to the truth of all that is sacred. Our struggles are part of our sacred path. Just like moving into the darkness from Autumn Equinox to Winter Solstice, it is part of the sacred cycle of our lives to move in and out and forward and back again. Hopefully we learn to grow, to leave behind what doesn’t serve us, take with us the lessons and honor the journey. Here we are, beautiful yogi’s, at the start of a brand new year. May you all and all beings find peace within your darkness and may we all honor the ever increasing light together as we travel this life together.
Tuesday Morning at 930am with Meditation following class
Wednesday Evening at 715pm
Friday Morning Healing/Gentle Yoga at 930am
Please reserve your spot or cancel if your plans have changed
Greetings and Happy Happy 2019! Consider Joining me at any or all the following events!
Held at the North Shore Public Library! FREE for all, call to register 631-929-4488 or just walk in and join us. Love to have you.
Held right here in our yoga room. Come and do some special yogic kriyas (cleansing techniques), twisting postures and clearing meditation. Great way to begin the new week and year! This special class needs at least 4 students to rsvp before Saturday night to run. Let me know if you would like to come. $15 walk in or use your class card.
Please reserve your spot. $60 prepayment required for this special session that is sure to prepare you for the Winter Months ahead by boosting your immune system, releasing negative energy and storing up vital energy restoring you to radiant health and well being.
Join us for a healing circle with guided meditation, oracle card reading and reiki share. Experienced practictioners and those brand new to reiki welcome! $10 suggested donation
Yoga With Amy 