Hari Om Dear Ones,
Beach Yoga will be cancelled for tomorrow morning Sunday, July 26th! Hope to see you on the sand later on in the week!
Shanti Om!
All posts by amyperri2
Carpe Diem!! Seize the Day-Sunset Beach Yoga 7pm
Come meet us out where the pavement turns to sand!
Its time to seize the day and come to Beach Yoga tonight! We have a spectacular opportunity with the weather dry and sunny! ( we got rained out the past two Wednesday nights). Michael Smith will be serenading us with a special guest playing tabla drums. Come one down and join in to this musical asana class infusing all the elements of Earth, Sky, Water, Fire and Space in your practice! Text me if you have any questions 839-0644. All information on beach yoga classes is on the website.
Yoga this Week – July 19, 2015
***Wednesday Night Beach Yoga will have Michael Smith along with his drummer providing live music for our class!!** |
|
|
Hari Om Dear Yoga Students, “Santosha, or the practice of contentment, is the ability to feel satisfied within the container of one’s immediate experience” Donna Farhi Feeling satisfied within the container of one’s immediate experience means to meet the present moment with a fresh perspective and open up to everything it has to offer. Satisfaction combines the energies of acceptance and gratitude. Contentment is not based on what you think you need to be satisfied, but more a sense of gratitude for what you already have. The ability to feel satisfied within the container of your immediate experience comes when you allow your expectations to fade and your perceptions to clear enabling you to become empty of past impressions; this is the practice of yoga, this is the practice of Santosha.
Classes for this Week Tuesday Morning 930am with Meditation to follow Wednesday Beach Yoga 7pm with Live Music!! Friday Morning Healing Yoga 930am Sunday Morning Gentle Beach Yoga 8:45am (Please reserve your spot for yoga room classes and keep an eye out for changes due to weather)
Events Live Music for Beach Yoga this Wednesday at 7pm!! Friday July 31st, Restorative Yoga, Reiki & Acupuncture with Essential Oils at Peconic River Yoga 7-9pm August 7th Earthquake Relief Expo 2 – 9pm Ronkonkoma Hope to see you soon! |
Sweet Sunday Morning Beach Yoga 8:45am Tomorrow!
Beach Yoga with Amy tomorrow morning! Its going to be a beautiful start to an awesome day, stop in at the Rocky Point Farmer’s Market on the way home and after you nourish your body, mind and soul n Rocky Point you can head over to the South Shore for the Great South Bay Music Festival!!
Sunset Wednesday we will be having an Acoustic Asana class on the beach with Michael Smith and a percussionist playing the Tablas (indian drums), its going to be a real treat!
See you on the sand!
No Beach Tonight!! Come to the Yoga Room!
Looks like we will be here, if its nice out, we can go outside to practice and have shelter if it rains. Text me if you want to come. 839-0644.
Wherever we are, we will call here. Be here!
Next week, Wednesday will be gorgeous out because Michael Smith is coming to play for us on the beach with a tabla drum player!!!!
Hope to see you
Namaste
Amy
Beach Yoga is iffy for tonight…
Let me know if you would like to join us in the yoga room if it rains tonight…looking pretty dark out there right now. I will post 6:15pm where class will be. Need a minimum of students to hold class in yoga room. Let me know by email or text me at 839-0644
Shanti!
Earthquake Relief Expo – Friday, August 7th – 2 to 9pm
Join me, along with many other like-minded people, for this extraordinary fundraiser!
I will be chanting at 530pm followed by a yoga class by a true yogi master. You won’t want to miss this!!
Yoga this Week – July 13, 2015
“Yoga helps you reach your sacred self. Once you touch this inner realm you’ll never be the same again”
Simona Rich
Greetings dear yoga students,
Yoga puts us in touch with that part of ourselves that remembers what we have forgotten; that we are whole, we are strong, that we can endure and we can meet our lives with grace, steadfastness, integrity and joy. Once we touch this inner realm, we will never be the same again!
Yoga this Week
Tuesday Morning 930am with Meditation to follow
Wednesday Evening Yoga 7pm on the beach or in our yoga room (watch the forecast)
Friday Morning Healing Yoga 930am
Sunday Morning Yoga on the Beach 8:45am
(Yoga Room classes require a reservation prior to start of class)
Our Yoga and Kayaking Trip was a great success! Funds raised will go to the Invited Inn Soup Kitchen in Rocky Point! Thanks you to all that attended. Another trip on tap, stay tuned for date.
Events
Restorative Yoga and Aromatherapy at the North Shore Public Library, Friday, July 17th at 630pm with me and Barbara!!
Sign ups require in person registration at the library. Call first to make sure there are spots left!
Hope to see you all soon!!!
Reiki Circle Tonigh at 7:30 to 8:30pm
Reiki Circle & Meditation with Essential Oils
Sunday Evening, July 11 at 730pm
Join us as you are guided through a meditation to relax the body and calm the mind. The use of a relaxing essential oil will help to dissolve tension, release stress and remain open to the reiki energy we will be sharing.
Evening begins with a guided mediation on chairs outdoors, followed by each participant receiving a reiki energy healing. The circle will conclude with a sharing of intentions, feedback and conversation. Distant healing to those that could not be present will also be sent.
$10 suggested donation and/or Food Pantry item – No one turned away for lack of contribution
Please reserve your spot
9am for this Friday’s Class & Weekend Events!
Hari Om to our wonderful yoga kula,
Tomorrow morning’s class will begin at 9am and end at 1015 for this week.
Also, there are three awesome events happening this weekend that you may like to attend. Click on this link to my events page for all details on the following events. https://myyogawithamy.com/eventsworkshops/
Saturday Morning is our annual Yoga and Kayaking adventure putting in at the Port Jefferson Harbor. We shove off shore at 8:30am and will return by 12:15pm! Its supposed to be a glorious day!
Sunday Morning Broadway Beach Yoga 8:45am in Rocky Point (You can visit our amazing Rocky Point Farmer’s Market on the way home just on the other end of Broadway!)
Sunday Evening at 7:30pm our first Reiki Circle hosted by Amy & Annalee.
Click on the above link for details and rsvp if possible!
Wishing you much joy, peace and gratitude!
Namaste
Amy
Yoga With Amy 