Category Archives: acupuncture

acupuncture, Amy Perri, Ben Craig, essential oils, Middle island Yoga, Miller Place Yoga, reiki, Relax, repose, restorative yoga, Restorative Yoga and Acupunture, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki & Acupuncture – Wednesday October 8th

September 27, 2014 amyperri2 2 Comments

Restorative Yoga, Reiki and Acupuncture – Wednesday, October 8th – 7 to 9pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

In this special event, restorative yoga, reiki energy healing and acupuncture are integrated to create an indulgent experience designed to restore your balance, wellbeing and facilitate a deep sense of calm in mind, body and spirit.

If you have never experienced acupuncture before, this would be a wonderful, gentle introduction. The acupuncture points were specifically chosen for their universal healing properties including supporting the immune system, balancing energy and creating a overall sense of relief.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver. The scent of essential oils allow your body and mind to relax even deeper by facilitating a calming effect.

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc join forces to combine these three amazing helaing modalities creating an indulgent experience that will be sure to leave you refreshed, rejuvenated and ready to open up to the beautiful season ahead.

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

acupuncture, Amy Perri, aromatherapy, Ben Craig, essential oils, Hatha Yoga, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, vinyasa, Weekly Email, Workshop/Event, Yoga, yoga and hiking, Yoga Event, Yoga Hike, yoga in Mount Sinai, yoga jam, Yoga Retreat, Yoga with Amy

Yoga this Week – September 21, 2014

September 22, 2014 amyperri2 6 Comments

Aparigraha

greedlessness, non-attachment

“The yogi feels that the collection or hoarding of things implies a lack of faith in God and in himself to provide for the future….By the observance of aparigraha, the yogi makes his life as simple as possible and trains his mind not to feel the loss or the lack of anything. Then everything he really needs will come to him by itself at the proper time.”

Iyengar

Hari Om Dear Yoga Students,

As this Fall draws us inward I wish for your eyes to see all the abundance that you already possess right now in this moment in this time in your life. One beautiful morning this past week I walked down to the shore, a little less than a mile from my house and was embraced by the serene beauty all around me. It caused me to stop and I experienced a moment that seemed to have transformed into one of those magical moments suspended in time. I paused, connected to my breath, did some simple yoga postures and sat on a piece of wood to silently sit in meditation.. As the rhythmic sound of the waves made their way into my mind and the gentle warm breeze caressed my skin, I felt so completely connected to all that was around me. The feeling of abundance and gratitude seemed to encapsulate my entire being. If we take even a moment to connect with all that is precious and dear to us in our lives right now, we allow the divine light to shine into our hearts. A moment like this can change your entire day from one that is ordinary to one that is full of miracles and we seem to lack nothing.

Yoga this Week

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**Meditation Monday Evening at 7:15pm

A Meditative flow ending with time for a guided meditation and relaxation. Appropriate for all Levels.

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Tuesday Morning 930am Yoga with Meditation following Class

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**Wednesday Evening Multi-Level Class 7:15pm

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot in class or cancel if your plans have changed)

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**Please NOTE that Evening Classes require a minimum of a four to sign up prior to 5pm day of class for it to run***

Happenings

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Restorative Yoga and Acupuncture on October 8th at 7 to 9pm. Click the link to learn more.

Events & Workshops

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Fall Yoga Hike!! Saturday Morning, October 18th at the beautiful Avalon Park in Stony Brook – Relaxed walk through the woods to practice a gentle yoga class in natures studio – All ages and levels are welcomed!

Details to follow…

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Yoga Movie and Indian Scarf Night! Join us as we view two very interesting short yoga movies entitled “What is Yoga” and “Why we Breathe” together as a Sangha. Kishori will be here showing her Indian scarves for which she will take orders for during the evening. Date to be announced shortly.

Save the Date for a mini-yoga retreat!!! What is Yoga? An Experiential Journey with Amy Perri and Barbara Delledonne – November 2nd at the North Shore Public Library – Registration begins October 1st –

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Watch for the return of monthly Yoga Jam in November and other fun yoga related events…

Suggested Rituals for Autumn Equinox

Give thanks to the Gods for the harvest.
Evaluate the past year, and identify what to harvest and what to plow under.
Identify and cut away outworn habits and emotional baggage which are wearing you down.
Work for balance and equilibrium in nature or in human affairs.
Give to those less fortunate than you are

Shanti Om,

Amy

acupuncture, Amy Perri, Ben Craig, Hatha Yoga, Middle island Yoga, Miller Place Yoga, North Shore Public Library, restorative yoga, Restorative Yoga and Acupunture, rock music and yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, vinyasa, Weekly Email, Workshop/Event, Yoga, yoga and hiking, Yoga Hike, yoga in Mount Sinai, yoga jam, Yoga Retreat, Yoga with Amy

Yoga this Week – September 14, 2014

September 14, 2014 amyperri2 5 Comments

The Perfect Cup

Its time to see the flaws of myself and stop being alarmed

It’s time for me to halt my drive for perfection and to accept my blemishes

It’s time for me to receive slowly evolving growth;

the kind that comes in God’s own good time

and does not heed to my panicky pushing.

It’s time for me to embrace my humaness and love my incompleteness.

It’s time for me to cherish the unwanted,

to welcome the unknown,

to treasure the unfulfilled

If I wait untill I am perfect,

I will always be unsatified and ungrateful

If I wait until all the flaws,

chips and cracks disappear

I will be the cup that sits on the shelf and is never used

Greetings dearest yoga students,

Hope this email finds you embracing this day with all its so called “imperfections”. The sooner we move into acceptance and embrace who we are in the moment and how our life is in the present, the sooner we will allow peace to flow within us. Think of the beauty of a tree, a landscape, an old picture or a favorite pair of worn out jeans; it is the imperfections that make them beautiful, interesting and alive. By embracing our humaness we also acknowledge our divinity. It is through this human experience that we come to know the sacred in life. Do not wait, cease this day and open up to the ways in which you can be used to better the lives of those around you in any small way. When you learn to love the imperfections in yourself, you unconciously give others the permission to accept and love themselves just as they are. In your imperfections you are incredibly perfect and exactly who you are meant to be!

Yoga this Week

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Yoga this Week

–

**Meditation Monday Evening at 7:15pm

A Meditative flow ending with time for a guided meditation and relaxation. Appropriate for all Levels.

–

Tuesday Morning 930am Yoga with Meditation following Class

–

**Wednesday Evening Multi-Level Class 7:15pm

–

Friday Morning Healing Yoga at 930am

–

(Please reserve your spot in class or cancel if your plans have changed)

–

**Please NOTE that Evening Classes require a minimum of a four to sign up prior to 5pm day of class for it to run***

Happenings

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Rocky Point Farmers and Artisans Market Fall Festival today 8 to 3pm

Music, Food and Fun!!!

Old Depot Park, Broadway & Prince Rd., Rocky Point

rockypointfarmersmarket.org

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Restorative Yoga and Acupuncture on October 8th at 7 to 9pm. Click the link to learn more.

Events & Workshops

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Fall Yoga Hike!! Saturday Morning, October 20th – Relaxed walk through the woods to practice a gentle yoga class in natures studio – All ages and levels are welcomed!

Details to follow…

–

Watch for the return of monthly Yoga Jam in November and other fun yoga related events…

–

Namaste and enjoy this beautiful day!!

Amy

acupuncture, Amy Perri, aromatherapy, Beach Yoga, Beginners Yoga, essential oils, Hatha Yoga, Middle island Yoga, Miller Place Yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – September 7, 2013

September 8, 2014 amyperri2 5 Comments

“Detachment is simply letting go of all you hold fast to in your mind. It doesn’t actually mean losing anything, simply changing your relationship with the things in your life today. The greatest pleasure for every soul comes as a result of choosing detachment. Why? Because attachment is a form of slavery that takes place in our own minds. And the result of detachment? Real freedom”

Yoga this Week

**Meditation Monday Evening begins this week at 7:15pm

A Meditative flow ending with time for a guided meditation and relaxation. Appropriate for all Levels.

Tuesday Morning 930am Yoga with Meditation following Class

**Wednesday Evening Multi-Level Class 7:15pm

Friday Morning Healing Yoga at 930am

(Please reserve your spot in class or cancel if your plans have changed)

**Please NOTE that Evening Classes require a minimum of a four to sign up prior to 5pm day of class for it to run***

The art of detachment is the practice of showing up, doing your best and letting go of the results acknowledging the basic truth that everything in life has its perfect moment. It is the realization that if we do not get what we want (even if it seems like the perfect job, perfect person, perfect place, perfect opportunity, etc.) that there is probably a better time for that situation to materialize in our lives or more often than not, it may be something that is never supposed to happen at all. When we truly are able to detach from the outcome we release the dissapointment, anger or inadaquacy we feel when things don’t turn out as we thought they should. Thinking we will find our happiness in someone or something outside ourselves is only an atempt to gratify our senses and satisfy the ego which can never truly be satified. Acting from a place of attachment and clinging is acting from fear.

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The opposite of fear is faith. So in contrast, the art of letting go actually allows you to access the peace of mind you seek. We can learn to live and let live, look at closed doors as opportunities and learn trust our spiritual guides to take us where we need to be. When we make decisions from a truly detached place; from a place of calm abiding, wisdom and love, we set the inner spirit free to move us toward all that is good, true, right and lovely in our lives.

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Happenings

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Camp DeWolfe Restoration Retreat this coming Saturday/Sunday, September 13-14th, more info? http://www.YogaDarshanaCenter.com

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Restorative Yoga, Reiki and Acupuncture with Essential Oils on Wednesday October 8th at 7pm

Please click on the link for more info. This class will fill up, if you would like a spot try and reserve early.

Letting go of summer and beach yoga (we had some wonderful, interesting, wild experiences down there this year!!) is not easy but September and October are two of my favorite months! Enjoy the beautiful weather and energy that September brings…

10612662_10203137286848860_6295847079674035993_n

Sat Nam

I bow to the true beauty in you all

Namaste

Amy

acupuncture, Amy Perri, Beach Yoga, Beginners Yoga, Ben Craig, Hatha Yoga, kirtan, live music, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, North Shore Public Library, Rocky Point Yoga, Uncategorized

Yoga this Week – August 25, 2014

August 25, 2014 amyperri2 4 Comments

Greetings dearest yoga students,

I have gained so much from B.K.S. Iyengar’s teachings over the course of my yoga studies that my gratitude overflows for his wisdom, may he rest in peace!! The study of yoga is a lifetime pursuit that never ends but continually grows deeper. The teachings of yoga stimulate my intellect and ignite my creativity as well as allowing me to persevere in “maintaining a balanced attitude and abiding in”skillful action” the duties I must perform in my life. I am doubly blessed to have found this amazing path and to have the honor of passing it on to all of you!

Yoga this Week

Tuesday Morning at 930am with Meditation to follow

Wednesday Morning 10am at the North Shore Public Library

Wednesday Beach Yoga at 6:45pm (Please arrive ten minutes early to park)

Sunday Morning Beach Yoga at 8:45am

(Please reserve your spot or cancel if your plans have changed)

**Please Note that next week,Wednesday, 9-3 and Sunday 9-7, will be the last beach yoga classes for the summer, as we move back into the yoga room with Monday Evening on 9-8. Please reserve your spot for the Yoga Room classes. Evening classes will require at least three students prior registration to take place***

Happenings

Camp DeWolfe Restoration Retreat on September 13-14th – contact http://www.YogaDarshanaCenter.com for more information

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October 8th Restorative Yoga and Acupuncture returns…these sessions sell out fast, if you would like to pre-register early, let me know.

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Peace, Love and Yoga

Namaste

Amy

acupuncture, Amy Perri, Ben Craig, essential oils, reiki, Relax, restorative yoga, Restorative Yoga and Acupunture

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Thursday, July 10th

July 1, 2014 amyperri2 Leave a comment

Restorative Yoga, Reiki and Acupuncture – Thursday, July 10th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Thursday, July 10th at 730pm to 930pm

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

First come, first serve – This workshop will fill up – Register as soon as possible.

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

acupuncture, Amy Perri, Beach Yoga, essential oils, Hatha Yoga, live music, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, North Shore Public Library, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Workshop/Event, Yoga, yoga and hiking, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, Yoga Hike, yoga in Mount Sinai, Yoga Paddle, Yoga with Amy

Yoga this Week – May 18, 2014

May 18, 2014 amyperri2 1 Comment

“What we are trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.”

Rodney Yee

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Each time we come to our mats, we have a chance to explore interconnectedness. We begin with our breath and move into our bodies, but it doesn’t stop there. As we create union with a pose, we adjust, consider, explore, become present and breathe into the experience. We soften into the edges of the pose and watch them dissolve as we flow moment to moment. Much the same way we can choose to unite and connect with the situations and interactions in our life. We can choose to lean in, yield and be present, to connect and unite with everything inside and around us with curiosity instead of expectations. As you move into this day, feel into the energy around you. Connect with the elements of nature. Let the sun, earth and sky serenade you as you flow guided by that wonderful teacher that resides within you. Rather than judge your day by how much you accomplish, see or do, choose to unite, connect and deepen into the mystery that is your life.

Classes this Week

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Monday Evening 730pm Restorative Yoga and Acupuncture

(One Spot just Opened up if you are interested, email me asap)

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Tuesday Morning 930am Yoga and Meditation

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Thursday Evening at 730pm

(Wednesday Evenings return next week – I promise)

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Friday Morning Healing Yoga 930am

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Happenings

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Our Yoga Hike was a wonderful, relaxed experience. If you were not able to make the event but would still like to contribute to the donations going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point, I will have a basket out when you come to class this next week. All and any donations are greatly appreciated. This soup kitchen feeds families in our local area each week with a free hot meal!

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Yoga and Live Musical Chanting at North Shore Public Library – Friday, May 30th

Registration is Free – This Class is currently full – Call to get on waiting list or come and see if there is space available that evening!!

http://alpha2.suffolk.lib.ny.us/iii/calendar/month/C&R=41

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Yoga and Hiking Retreat June 5-8 at Windham Mountain

https://www.facebook.com/events/236485009865105/

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Yoga on the Beach Begins end June!!! We were just approved by the North Shore Beach Association – Details to follow

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Kayaking and Yoga Adventure June 29th in Setauket

www.MyYogaWithAmy and click on Events

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Shanti

Amy

acupuncture, Amy Perri, aromatherapy, essential oils, reiki, Relax, restorative yoga, Restorative Yoga and Acupunture, therapeutic yoga, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki & Acupuncture – Monday, May 19th

April 22, 2014 amyperri2 4 Comments

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Monday, May 19th at 730-930pm

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

First come, first serve – This workshop will fill up – Register as soon as possible.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

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acupuncture, Amy Perri, Hatha Yoga, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, Restorative Yoga and Acupunture, rock music and yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Darshana Center, Yoga Event, yoga in Mount Sinai, yoga jam, Yoga Retreat, Yoga with Amy

Yoga this Week – March 30, 2014

March 30, 2014 amyperri2 4 Comments

**The Spring is bringing a lot of new energy and attendance at our classes have been filling up**

****Please abide by the PARKING GUIDELINES and be mindful when you reserve a spot in class****

Thank You!!

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Watch for Monday evening’s return to schedule within the up coming month.

This class will be a more gentle/meditative approach appropriate for all levels and will include a guided meditation before savasana.

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“One cannot step twice in the same river, for fresh waters are forever flowing”

Heraclitus

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May this quote remind us that our futile thoughts of reliving past experiences keep us from being in the present. Approaching your yoga, your commitments and your day with an open mind, heart and fresh perspective will allow you learn the lessons from the past and move forward in your practice and life with hope, enthusiasm and open-mindedness. Enjoy and find comfort in the fresh waters that are forever flowing within you and around you. Jai!!

Yoga this Week

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Tuesday Morning 9:30am with Meditation to follow class

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Wednesday Evening at 730pm

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Friday Morning 9:30am Healing/Gentle Yoga

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Hoping your river flows to yoga class this week. Please reserve your spot or cancel if your plans have changed.

Happenings

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April 12th at both the 9am and 11am classes at Peconic River Yoga in Aquebogue, I will again be providing musical chanting with Kate, Director of PRY leading asana. The studio is a wonderful place to practice and its a beautiful ride out to the North Fork. , Click on the link to sign up. Regular Class Fees apply

http://www.peconicriveryoga.com/code.php?type=gallery_projects&series=3

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The next Yoga Jam is scheduled for April 19th…Come on Yoga Jammers….Yoga Jam is a fun, freeing, faced paced flow class set to rockin, rhythmic music meant to fire up the body, mind and spirit. All Levels Welcome. Saturday, April 12th at 830-945am. We need four students to sign up for class to fly…please reserve

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Restorative Yoga, Reiki and Acupuncture with Essential Oils scheduled for Monday, April 14th at 730pm

This session is now FULL – if you have signed up, please get your prepayment in, if you would like to be on the wait list for a spot, let me know.

Cost is $50 and holds your spot.

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Yoga Darshana Spring Renewal Retreat is just about full, just a couple spots left. April 26-27th. Please note that a wonderful massage therapist is now joining the retreat offering aromatherapy massages throught the day and evening Saturday the 26th. Call the studio to reserve if you like.

http://www.yogadarshanacenter.com/Springrenewalretreat.html

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Once again I am teaching the Vinyasa Section of Yoga Darshana’s 200 Hour Yoga Teacher Training. Click on the link to sign up…their new studio renovation is now complete and it is amazing!!

http://www.yogadarshanacenter.com/200hour.html

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HIKING AND HEALING RETREAT JUNE 5TH-JUNE 8TH

Thursday, June 5 at 6:00pm

Windham Retreat Center, Windham NY

Led by Brian Miller and the group at Mind Body Adventures

Consider joining my for this special 4 day/3night escape into the mountains of Windham! Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more. Click on the link for more information.

https://www.facebook.com/events/236485009865105/

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Lokha Samasta Sukino Bhavantu

Shanti

Namaste

Amy

acupuncture, aromatherapy, essential oils, restorative yoga, Restorative Yoga and Acupunture, therapeutic yoga, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Monday, April 14th

March 26, 2014 amyperri2 4 Comments

Half the spots are taken already! Sign up as soon as possible if you would like to attend

*********

Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Monday, April 14th at 730-930pm

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

First come, first serve – This workshop will fill up – Register as soon as possible.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

Yoga With Amy

Category Archives: acupuncture

Restorative Yoga, Reiki & Acupuncture – Wednesday October 8th

Restorative Yoga, Reiki and Acupuncture – Wednesday, October 8th – 7 to 9pm

Yoga this Week – September 21, 2014

Yoga this Week – September 14, 2014

Yoga this Week – September 7, 2013

Yoga this Week – August 25, 2014

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Thursday, July 10th

Yoga this Week – May 18, 2014

Restorative Yoga, Reiki & Acupuncture – Monday, May 19th

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

Yoga this Week – March 30, 2014

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Monday, April 14th

Half the spots are taken already! Sign up as soon as possible if you would like to attend

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Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644

Restorative Yoga, Reiki and Acupuncture – Wednesday, October 8th – 7 to 9pm

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

**Half the spots are taken already! Sign up as soon as possible if you would like to attend**

*********

Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644

Half the spots are taken already! Sign up as soon as possible if you would like to attend