Sunset Beach Yoga down at Hallock Landing Beach tonight at 715pm.
Its shaping up to be a beautiful night for Yoga on the Beach. Bring a jacket in case it gets cool.
If you need directions, email me at yogawithamy@optonline and if you want to park near me, arrive before 710 before I lock the gate.
Hope to see you there
Namaste
Amy
Greetings,
One spot just opened up for tonight’s Restorative Yoga and Acupuncture Session.
The session is from 730-930
Go to the event’s page for more information www.MyYogaWithAmy.com and click on Events.
Maybe you will be the lucky one…
Namaste
Amy
Greetings Summer Yogis
It is looking like a perfect night for Beach Yoga down at Hallock Landing Beach. The sunset should be glorious.
Try to arrive before 730pm so that we can promptly begin class as we are rapidly loosing the daylight. If you need directions, please email me at yogawithamy@optonline.net 
Can’t wait to hit the sand, if you have been wanting to try beach yoga, this is the night!!!
Namaste
Amy
Ayurveda – A Holistic Approach to Health
Classes for this Week
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Monday Evening Sunset Yoga on the Beach
(Check your messages here or on Facebook by 6pm to make sure weather and tides are cooperating but it looks GOOD! Email me for directions)
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Tuesday Morning 930am Yoga
Ayurveda Dharma Talk 1045am
(Tuesday’s asana class will end a little early to allow for our own Kishori to give us a special talk on Ayurveda and how its practice can create well being, vitality and health in our mind body and spirits – come for class or just for the talk, donations appreciated – tea and snack will be served)
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Thursday Evening Yoga 730pm in Yoga Room
(High Tide is at 830pm – no beach = no beach yoga)
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Friday 930am Healing Yoga
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(Please reserve your spot or cancel if your plans have changed)
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Happenings
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July 30th, Tuesday Night Restorative Yoga, Reiki and Acupuncture with Essential Oils at 730pm
There may be one spot opening up for this session, if you are interested to get on a wait list for this spot, please let me know. Next Session coming in September
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What is Yoga – An Experiential Journey at the North Shore Public Library – August 10th, 10-3pm
Join me and Barbara Delledone on this mini-yoga retreat as we dive into the philosophy and practices of yoga
Sign ups for NSPL Cardholders begin on August 1st, and for Non-NSPL Cardholders sign up begins August 5th
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Looking Ahead…
Cedar Beach Yoga Fundraiser – August 25th at 8am – Details to follow
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Yoga Paddle – Kayak and Yoga Adventure – September 7th (rain date Sept 21st) – Details to Follow
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Namaste
Amy
My how the weather changes around here…
Needless to say, no beach for us tonight.
It doesn’t matter where we practice, it is our practice that really matters…hope to see you soon
Namaste
Amy
Restorative Yoga, Reiki and Acupuncture
Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master
Tuesday, July 28th at 730-930pm
In this special event, restorative yoga, reiki energy healing and acupuncture are integrated to create an indulgent experience designed to restore your balance, wellbeing and facilitate a deep sense of calm in mind, body and spirit.
If you have never experienced acupuncture before, this would be a wonderful, gentle introduction. The acupuncture points were specifically chosen for their universal healing properties including supporting the immune system, balancing energy and creating a overall sense of relief.
Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.
Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver.
First come, first serve – This workshop will fill up – Register as soon as possible.
Amy Perri, ERYT500 and Benjamin Craig, LAc join forces to combine these three amazing helaing modalities creating an indulgent experience that will be sure to leave you refreshed, rejuvenated and ready to open up to the busy summer months ahead.
Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.
Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.
Due to the nature of this class we must limit attendance to ten participants.
Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.
To register or for more information contact:
Amy Perri, RYT 631-839-0644
YogaWithAmy@optonline.net
Don’t let the clouds stop you.
Weather man is saying we will have dry conditions over the next six hours.
Let’s let our inner light shine. Yoga at the beach 730pm start!
Not enough attendees to host the Yoga Jam this month.
Seems summer has too many delightful things to choose from. Enjoy your weekend.
We will begin again in September…
Namaste All
The Tide is high at 8pm tonight which leaves us little to no sand to practice upon.
Class will be held at 730 in our cool air studio for 730pm.
Please let me know if you plan on attending.
Namaste on this very HOT SUNNY day!!
Still a few spots left for Yoga Darshana Center”s Restoration Retreat at Camp De Wolfe in Wading River in which I will be attending as well as leading a class. This is a great way to experience the joys of a retreat experience right in your own backyard. Click on the link to reserve your spot. http://yogadarshanacenter.com/restorationretreat.html. Stay for one day or overnight..all levels welcome.
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The next Yoga Jam will be on Saturday, July 20th at 815am. We need at least four students to sign up for the class to fly. This class is open to adventurous yogis of all levels. It is a free-flowing, fast-paced vinyasa class set to rockin’ music incorporating some group and/or partner flows. Please let me know if you would like to reserve your spot to experience a joyful, fun practice that is sure to lift your energy to new heights.
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Restorative Yoga, Acupuncture & Reiki with Essential Oils will be on Tuesday Evening, July 28 at 730-930pm. Please reserve your spot as soon as possible as these sessions have been filling up fast.
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For more information go to www.MyYogaWithAmy.com and click on the events page.
Amy Perri
Registered Yoga Teacher
631-839-0644
Yogawithamy@optonline.net
Yoga With Amy 
