Date: Saturday, September 21st, 2013
Time: 10am to approximately 1pm
Where: Shore Road Dock off Main Street in Setauket
Fee: $15 for yoga class
Bring: Your lunch, drinks, towel, and mat (and Life Vest if you are bringing your own kayak
(The Rental Facility – Setauket Harbor Kayak and Canoe Rental will open up at 930am especially for us – $52 for a Double and $47 for a Single)
See Schedule for the Day Below
Setauket Harbor Here We Come!! We are blessed to have received a wonderful weather report for tomorrow morning’s adventure. Our Yoga Paddle (which is kayaking, canoeing or rowing, NOT STAND UP paddle boarding, there has been some confusion on that minor detail) happens to fall on two very auspicious events. It is the Autumnal Equinox (Day and Night are equal in length and the first day of Fall) and the Global Mala for Peace (which honors the International Day of Peace by creating a Yoga Mala (chain) around the world in which yoga communities across the globe will be practicing sun salutations to send out the energy of peace to all beings everywhere. There is going to be great energy surrounding our event and I am so excited to be able to lead you through a practice knowing we are joining in with yoga communities everywhere.
The Setauket Harbor Kayak and Canoe Rental will open its doors at 930am especially for us so that those of you who are renting can rent and paddle over to the beach by the dock before the start of our pre-paddle stretch at 10am. Below is the schedule (subject to flexibility) for the morning.
Yoga Paddle Schedule
Please try to arrive at 930am to park, unload, prepare –
The rental facility opens at 930am
930am – – Arrive and unload
(If you are renting, rent your boat, they are opening at 930am to accommodate us, and paddle north to the beach by dock.
10 am – Pre-paddle Centering Stretch and Intention Setting
1015 – Board Kayaks – Paddle across Harbor to Island
1100– Yoga Class & Meditation
1210 – Sangha – Snack
1230 – Paddle Back to Dock
Should be back to dock by 1 or 115pm
(Subject to Yogic Flexibility)
3 thoughts on “Kayaking and Yoga Paddle – Tomorrow Morning Schedule and Info”
im sorry that i have to miss this one. and I MISS YOU!
Laurie “A solitary crane in winter snow needs no jewels”
I PLAN TO BE THERE FOR SUCH WONDERFUL EVENT!
This information just came to me and it sounds really wonderful. I didn’t double check it seems to be from a reliable source.
Enjoy the summer!