Yoga this Week – September 22, 2013 – Thurs Nite Class 6pm this week only

“Strength does not come from physical capacity.  It comes from an indomitable will.”  
―     Mahatma Gandhi

Greetings Dear Yoga Students,

Welcome to Fall!!

We had such a wonderful time yesterday gliding across the Harbor to our sweet little island nestled in between Setauket Harbor and the Long Island Sound.  The air was warm, the sun was playing peek a boo and hearts were connected.  Taking our yoga out into nature is so invigorating and transformative.  We are connected, like the Global Mala that took place yesterday connecting yoga communities all over the world, to nature in all its forms.  We learned an important lesson during our paddle as well;  That nature is not to be taken for granted in any capacity.  The wind and waves were kicking up on our way back and we had to use our Kali Power to get us home.  It was exhilarating, at times difficult,  but worth every effort.  Our journey across the water reminded me that sometimes the way is easy and we can glide carefree through the waters of our life, however, it is in the times when we must paddle into the wind, against the flow, or into great resistance that we find the true sense of power that lies within us at all times.    Special thanks to Debbi and Bob, for keeping our kayaking crew safe and accounted for.  Jai, Jai, Jai!!  Victory!

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You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.”  
―     Anthon St. Maarten

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Yoga this Week

Monday Evening at 730pm

Tuesday Morning at 930am with Meditation to follow class

(Some of us were expressing an interested to do a possible short hike in a beautiful trail in Wading River after class on Tuesday morning if the weather is cooperative.  If you are interested in walking after class, bring sneakers and maybe a snack)

Thursday Evening at 6pm

(Time change just for this week – I will only hold this class if I get three or more to sign up)

Friday Morning Healing Yoga at 930am

(Please reserve your spot or cancel if your plans have changed)

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Happenings

October 5th, ShaktiPath will be at Yogaholic in Center Moriches for Live Music and Asana Class click on the link more info or to sign up!

www.ShaktiPath.net

Taking Reservations for our next Restorative Yoga and Acupuncture Session with Benjamin Craig on Tuesday,  October 22nd at 730pm

Payment of $50 is required to hold your spot.

Looking forward into falling in love with Fall with you all!!

Namo Namaha

A deep bow to you all for the great energy you bring to me,  this community and the world!!

Amy

2 thoughts on “Yoga this Week – September 22, 2013 – Thurs Nite Class 6pm this week only”

  1. Meg Supek, Karen Noack and Dolores Koeneke are interested in the Restorative Yoga class on Oct 22. Hope there’s still room.

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