*Corrected Post*  Tuesday Class resumes August 30th**

Beach Yoga Wednesday with a 645pm Start – Beach Yoga will continue into early September.  Join us for this spectacular experience and enjoy the North Shore in all its beauty.

Please note there will be no Tuesday or Friday Morning Classes this Week, Regular Schedule resumes Tuesday, August 30th.

Happenings

Come visit me this Sunday from 11 to 130 at Studio E’s Fall Registration Party (11-4).  This is an open house with a number of different local vendors offering discounts, items for sale and information.   This is  local gem and worth checking out!!!  I will be offering my essential oil blends, discounts on class cards,  private sessions including yoga, reiki energy work and Reiki I Attunements if purchased during the Registration Party.  Check out the link on private sessions on my website to see more https://myyogawithamy.com/private-sessions/  .The lovely team of Dana and Gretchen will also be there with their Rock Collection and Reiki Offers.  .  Studio E is located at 565 25A in Miller Place.    http://www.studioeartclass.com/home.html

Watch for Spontaneous Pool Yoga Classes popping up.  It has been a wonderful experience, taking yoga into different spaces and elements and a great way to refresh your practice and have some fun!!  When the moment arises and the stars align I will be putting it on the schedule a couple more times before summers end.

Greetings Yoga Enthusiasts,

It has been a whirlwind of a summer so far.  I hope you are taking it all in and being with each moment as it comes, embracing the shifts and changes, floating and moving with the ever changing tides of your life.

Our book talk was both enlightening and fun.  Thank you to those who came with insights, laughter and honesty.  It was so much fun!!  We are planning to do another group book read after the New Year.

Pool Yoga was a Huge Hit

If you haven’t seen it already, check out my article on “Asmita:Egoism” that was published in the Long Island Yoga Association Newsletter this month.   I will be presenting a Chanting-Yoga with Live Music Workshop for LIYA In November, heres the link.  http://myemail.constantcontact.com/Summer-2016-Satsang–from-Long-Island-Yoga-Association.html?soid=1102150928431&aid=jX9Ga-xZA9w

Yoga this Week

Tuesday Morning at 930am with Meditation to follow class

Wednesday 7pm Sunset Beach Yoga

Friday Morning Healing Yoga 930am

(Please reserve your spot or let me know if your plans have changed)

Happenings

Watch for Spontaneous Pool Yoga Classes popping up.  It has been a wonderful experience, taking yoga into different spaces and elements and a great way to refresh your practice and have some fun!!  When the moment arises and the stars align I will be putting it on the schedule a couple more times before summers end.

Come visit me this Sunday from 11 to 1   at Studio E’s Fall Registration Party (11-4).  This is an open house with a number of different local vendors offering discounts, items for sale and information. Our Own Dana Costarelli will be there with her Rock Collection and Reiki Offers as well.  Studio E is located at 565 25A in Miller Place.  This is  local gem and worth checking out!!!  I will be offering discounts on class cards,  private sessions including reiki energy work and Reiki I Attunements if purchased during the Registration Party.  http://www.studioeartclass.com/home.html

Sunday, August 14th at 930 to 1045am

Heat Wave on tap so we are doing it again!!   Pool Yoga!  Come float and flow in this special class designed to be fun, freeing, and cool.  Enjoy the healing, refreshing power of water.   We will end with a guided meditation either floating or at waters edge.  All levels welcome but it’s especially accessible for those with chronic joint pain or limited mobility.  Regular Class Fees apply ($12) and class cards honored (Bring a friend and come two for $20. Let’s make the most of this amazing summer sun!

Weather permitting of course.

Contact Amy for more info.

“Thinking without awareness is the main dilemma of human existence”

Eckhart Tolle 

Yoga this Week

Chanting begins a few minutes prior to class start…Join Us!

Tuesday Morning Yoga  930am with Meditation following class

Wednesday Sunset Beach Yoga 7pm

Thursday Morning Pool Yoga 930am – Need a Minimum of 5 to run

Thursday Evening 615pm Book Discussion of “A Walk on the Beach”  Meet at Cedar Beach West Parking Lot, bring a chair, a drink and your observations.

Friday Morning Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

**Please remember Sunday Morning Beach Yoga is suspended for remainder of summer**

Namaste

Amy

Greetings dearest yoga students,

To really understand yoga, you must experience it.  Looking at pictures of exotic poses, studying spiritual texts or reading inspirational quotes is not where true wisdom comes from.  It is only from experiencing the power of something yourself that you begin to know it and act from it.  Consider the power of the ocean, the energy of an amazing sunset or a soul-stirring musical performance; you can admire it in pictures and read about it all you want but you will never know the trans-formative power unless you experience it first hand.  Looking forward to seeing you in class this week to be in “experience” with you as we explore the essence of our yoga practice one breath at a time.

Yoga this Week

Chanting begins a few minutes prior to class start…Join Us!

Tuesday Morning Yoga  930am with Meditation following class

Wednesday Sunset Beach Yoga 7pm

Thursday Morning Pool Yoga 9am (Lets see how the weather is, quite a change in temperature this week)

Friday Morning Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Happenings

Book Talk – August 11th at Cedar Beach – “A Walk on the Beach”  Please highlight or mark quotes or passages that were particularly meaningful to you and we will begin our discussion by sharing.

August 21st  I will have a table at Studio E’s Open House from 11 to 4pm.  I will be offering discounts on classes, private sessions and reiki healings as well as have some oil blends for sale.  Come visit us!!