Yoga this Week – October 6, 2019

Yoga gets the energy body moving, and the energy body is the source of creativity. When we take new and expansive shapes with the body we are influenced to take new and expansive shapes with the mind. — Anne Cushman

Yoga this Week

Monday Morning Chair Yoga 1030am

Tuesday Morning Yoga with Meditation 930am

Tuesday Evening Synergy Session 645pm (Currently full to capacity)

Wednesday Gentle Yoga & Meditation at NSPL

Wednesday Evening Yoga 715pm

Thursday Moring subbing at Yoga at True North 930am

Friday Morning Gentle Yoga 930am

Saturday Morning Subbing at True North 930am

Events/Workshops

Sunday, October 13th at 10am Meditative Yoga Hike at Avalon Preserve

Friday, November 15th at 7pm Crystal Bowl Meditation with Annette.  $25 prepaid/$30 at the door (only 10 spots available for this special event)

2 thoughts on “Yoga this Week – October 6, 2019”

  1. Hi Amy – I am interested in your Friday morning Gentle Yoga class this week. Do you have a spot available? How much is a walk-in class and where are you located? Linda Scarpinella

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