Yoga this Week
Tuesday morning 930am with meditation
All other classes are cancelled this Week. Regular schedule resumes Tuesday, August 29th.
Namaste
Amy
Category Archives: Uncategorized
Yoga this Week – August 14, 2017
…have patience with everything tht remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do no now look for the answers. they cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gardually, without even noticing it, find yourself experiencing the answer, some distant day.
Rainer Maria Rilke
Yoga this Week
Tuesday Morning 930am with Meditation
Wednesday Night Yoga on the Beach 7pm (Please arrive at 645)
Friday Morning Healing Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Hope to see you all soon!
Watch for Fall Back to Basics Series beginning in October……
Yoga this Week- August 6, 2017
Greetings dearest friends
Letting go of fears is one of the hardest parts of walking this spiritual path. If we hold on to fears of the future, fears of mistakes we’ve made in the past, fears of not being enough, doing enough, we miss out on the beauty and sacredness of the present moment. In moment’s that fear arises try and remind yourself that there is a divine plan at work. Ishvara pranidhahana whispers a reminder to soften, relax and let go. Feel the release as you breathe out, surrender and embrace the now with all you’ve got for it is truly all we ever have.
Yoga this Week
Tuesday morning 930am with meditation
Wednesday Yoga on the beach 7pm
Friday morning healing yoga 930am
Much gratitude everyone who attended the summer yoga immersion class at the library!! Stay tuned for some Fall offerings including the popular restorative yoga and acupuncture session on October 2nd!
Peace out!
Summer Yoga Immersion this Saturday!
Greetings,
Only three spots are open for this special three hour mini-retreat! Call the library to register. This event is open to non-cardholders as well as members of the library.
Summer Yoga Immersion: Relax, Renew and Revive Mini-Retreat Saturday, August 5, 10:30 AM – 1:30 PM
Take time out of your busy schedule to join Amy Perri for a mini yoga retreat that includes: yogic philosophy, a yoga asana class, and a Kirtan (call and response singing) with music and drumming. End with a relaxation practice & singing bowl sound bath. All levels and abilities welcome. Dress in layered, stretchy clothing; bring a yoga mat, blanket and a percussion instrument if you have one. To Register beginning August 1st Click Here!
Hope to see you soon!!
Shanti
Amy
T Storms coming through – Class will be in Yoga Room Tonight!
Let me know if you would like to come. Class begins at 715pm. Namaste
Yoga this Week – July 30, 2017
Be one of the willing, and join us this week!
Yoga this Week
Tuesday Morning 930am with Meditation to follow
Wednesday Evening Yoga 7pm on the beach!!
Friday Morning Healing Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Workshops and Events
Summer Yoga Immersion: Relax, Renew and Revive Mini-Retreat
Saturday, August 5, 10:30 AM – 1:30 PM
Take time out of your busy schedule to join Amy Perri for a mini yoga retreat that includes: yogic philosophy, a yoga asana class, and a Kirtan (call and response singing) with music and drumming. End with a relaxation practice & singing bowl sound bath. All levels and abilities welcome. Dress in layered, stretchy clothing; bring a yoga mat, blanket and a percussion instrument if you have one. To Register beginning August 1st, Click Here
Restorative Yoga, Reiki & Acupuncture with Essential Oils
Monday, October 2nd at 730pm Details to follow, event is up on Facebook already. If you want to purchase a spot, let me know.
Yoga this Week – July 23, 2017 (No Friday Morning Class)
**Friday Morning Yoga is cancelled for this week as we are finally getting our new rug installed!!!***
“Like the descent through layers of tension to rest in the release of Savansana (resting pose), Ishvara pranidhana provides a pathway through the obstacles of our ego toward our divine nature—grace, peace, unconditional love, clarity, and freedom.” Shiva Rea
Greetings Dearest yoga students:
Ishvara (Divine Power or God)-Pranidhana (Attentiveness or Surrender) means to surrender our efforts to the divine power in our lives. This niyama (the last out of five observances outlined in Patanjali’s eight limb yogic path) personifies the idea of living in the truth that in our limited human state we simply do not have the control we like to think we do over our lives and we do not always know what is best for us. However, by paying attention in our yogic practices of meditation, asana or prayer we tap in to the source that guides us in our every decision allowing us to walk through our days confidence and ease.
Ishvara Pranidhana is practicing detachment from our most safely laid plans, learning to take that next step forward without knowing what will come next. When we are able to look past the selfish desires of the ego by getting out of our own way, we are able to be a clear channel of divine light, illuminating others way on this path of life.
Yoga this Week
Tuesday Morning 930am with Meditation to follow
Wednesday Evening Yoga 7pm on the beach!!
Friday Morning Healing Yoga 930am is Cancellled for this Week
(Please reserve your spot or cancel if your plans have changed
Summer Yoga Immersion: Relax, Renew and Revive Mini-Retreat
Saturday, August 5, 10:30 AM – 1:30 PM
Take time out of your busy schedule to join Amy Perri for a mini yoga retreat that includes: yogic philosophy, a yoga asana class, and a Kirtan (call and response singing) with music and drumming. End with a relaxation practice & singing bowl sound bath. All levels and abilities welcome. Dress in layered, stretchy clothing; bring a yoga mat, blanket and a percussion instrument if you have one. To Register beginning August 1st, Click Here
Restorative Yoga, Reiki & Acupuncture with Essential Oils coming Monday, September 25th. Details to follow, event is up on Facebook already. If you want to purchase a spot, let me know.
“Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.”
BKS Iyengar
Beach Yoga with Live Music Tonight!! 7pm
Join us for Yoga on the Beach with our annual visit from melodic guitar player, Michael Smith! Click Beach Yoga
for all the details. Please arrive at 7pm, we will end our class with the beautiful sun setting over the Long Island Sound.
Beauty awaits you!!!
Carpe Diem
Amy
Beach Yoga Cancelled for Tonight!
There will be no beach yoga tonight but Class is on for Friday at 930, gentle/healing yoga. I will be going to the kirtan on Thursday night, there is still time to tag along if you wish.
Namaste Dearest Yoga Students,
You may have heard that my dear father passed yesterday. He was holding my brother Rocky’s hand and was peacefully swept away. My dad led a charmed life, 92.5 years to be exact. He was hardly ever sick and was strong as an ox up until the last breath. My brother put it so eloquently when he said “Dad’s passing was as natural as the setting sun”. We rise, we grow bright, and when our lives come to a close we set, leaving vibrant colors and meaningful memories. My father requested no service, no wake but only a party to honor his life. I appreciate all the messages of condolences and prayers. His life will live on in all of us; his 6 children, 18 Grandchildren and 11 great grandchildren with two on the way…now that is something to celebrate!!
Shanti, shanti, shanti!!!
Love
Amy
Yoga this Week – July 9, 2017
Yoga is a path to the heart. It’s a way of grounding you in a present moment awareness that whispers “life is a beautiful mix of wild flowers and clouds, appreciate it all” A.P.
Yoga this Week
Tuesday at 930am with meditation
Wednesday Yoga on the Beach 715pm (please arrive 20 tov15 min prior)
Friday morning healing yoga 930am
Please reserve your spot for yoga room classes
Happenings.
Hamptons Kirtan in Partnership with One Ocean Yoga, are pleased to announce international Kirtan artists Dave Stringer and John de Kadt for an enchanting and rockin night of Kirtan in Bridgehampton, NY July 13th! Been waiting a long time for Dave to come this way. Let me know if you would like to join us.
https://www.facebook.com/events/107165226557799/?acontext=%7B%22ref%22%3A%222%22%2C%22ref_dashboard_filter%22%3A%22calendar%22%2C%22action_history%22%3A
Yoga Immersion mini retreat at the Nspl August 5th. Details in the July/August library newsletters. Sign ups begin August 1st.
Yoga With Amy 