Greetings dear students on this glorious summer day!

Join me for beach yoga tonight on Broadway Beach at 7pm!  Let us take in the abundance of summer together in an all levels, meditative flow serenaded by the beautiful north shore scenery.

Regarding the Fall Equinox Retreat; there is currently a couple “Saturday Only” spots up for grabs and one weekend spot available.

The deadline for registration is August 15th, so let me know if you would like to come.  Please feel free to pass the information on to anyone you think may be interested!  https://myyogawithamy.com/equinox-yoga-retreat-2015/

See you on the beach!

Greetings Dear Yoga Students!

Join me for Beach Yoga tonight at 7pm!  It’s a typical, warm summer day so we will move slow and easy tonight on the beach!  Bring water and a towel if you want to take a dip in the water while you are there.

Our Equinox Yoga Retreat is only 8 weeks away! One spot for the weekend has opened up.  If you would like to come, please contact me as soon as possible as I know this will get taken quickly.  The cost for the retreat is $275 until August 1st, at which time it goes up to $300.  Carpe Diem!  Seize this opportunity!  Click on the link to learn more:  https://myyogawithamy.com/equinox-yoga-retreat-2015/

Hari Om Dear Ones,

Beach Yoga will be cancelled for tomorrow morning Sunday, July 26th!  Hope to see you on the sand later on in the week!

Shanti Om!

Come meet us out where the pavement turns to sand!

Its time to seize the day and come to Beach Yoga tonight!  We have a spectacular opportunity with the weather dry and sunny!  ( we got rained out the past two Wednesday nights).  Michael Smith will be serenading us with a special guest playing tabla drums.  Come one down and join in to this musical asana class infusing all the elements of Earth, Sky, Water, Fire and Space in your practice!  Text me if you have any questions 839-0644.  All information on beach yoga classes is on the website.

Looks like we will be here, if its nice out, we can go outside to practice and have shelter if it rains.  Text me if you want to come.  839-0644.

Wherever we are, we will call here.  Be here!

Next week, Wednesday will be gorgeous out because Michael Smith is coming to play for us on the beach with a tabla drum player!!!!

Hope to see you

Namaste

Amy

Let me know if you would like to join us in the yoga room if it rains tonight…looking pretty dark out there right now.  I will post 6:15pm where class will be.  Need a minimum of students to hold class in yoga room.  Let me know by email or text me at 839-0644

Shanti!

Join me,  along with many other like-minded people,  for this extraordinary fundraiser!  

I will be chanting at 530pm followed by a yoga class by a true yogi master.  You won’t want to miss this!!

“Yoga helps you reach your sacred self.  Once you touch this inner realm you’ll never be the same again”

Simona Rich

Greetings dear yoga students,

Yoga puts us in touch with that part of ourselves that remembers what we have forgotten;  that we are whole, we are strong, that we can endure and we can meet our lives with grace, steadfastness, integrity and joy.  Once we touch this inner realm, we will never be the same again!

Yoga this Week

Tuesday Morning 930am with Meditation to follow

Wednesday Evening Yoga 7pm on the beach or in our yoga room (watch the forecast)

Friday Morning Healing Yoga 930am

Sunday Morning Yoga on the Beach 8:45am

(Yoga Room classes require a reservation prior to start of class)

Our Yoga and Kayaking Trip was a great success!  Funds raised will go to the Invited Inn Soup Kitchen in Rocky Point!  Thanks you to all that attended.  Another trip on tap, stay tuned for date.

Events

Restorative Yoga and Aromatherapy at the North Shore Public Library, Friday, July 17th at 630pm with me and Barbara!!

Sign ups require in person registration at the library.  Call first to make sure there are spots left!

Hope to see you all soon!!!

Reiki Circle & Meditation with Essential Oils

Sunday Evening, July 11 at 730pm

Join us as you are guided through a meditation to relax the body and calm the mind.  The use of a relaxing essential oil will help to dissolve tension, release stress and remain open to the reiki energy we will be sharing.

Evening begins with a guided mediation on chairs outdoors, followed by each participant receiving a reiki energy healing.  The circle will conclude with a sharing of intentions, feedback and conversation.  Distant healing to those that could not be present will also be sent.

$10 suggested donation and/or Food Pantry item – No one turned away for lack of contribution

Please reserve your spot