Tag Archives: Karma Yoga
Yoga this Week July 31, 2011
**Karma Beach Yoga Fundraiser – Aug 21st – Cedar Beach – Flyer Attached**
“Through practice, I’ve come to see that the deepest source of my misery is not wanting things to be the way they are. Not wanting myself to be the way I am. Not wanting the world to be the way it is. Not wanting others to be the way they are. Whenever I’m suffering, I find this ‘war with reality’ to be at the heart of the problem.”
Stephen Cope
Greetings dear yoga students,
Welcome to another glorious day. As you soak in the sunshine that is pouring down fromt the sky, think about something you may be “at war” with in your own life. Living life on life’s terms is not an endeavor for the faint hearted. As humans, we seem to always want to fix things or create fantasies and repeat mantras like; “if only things were different then I could be happy”. True inner contentment only comes from within. We must make the decision to be happy now. Now is all we have. This moment, this day, this family, this body, this home, this job, this stretch of 24 hours to live our life. Cultivate acceptance with whatever or whoever is in your life today. Be the one that brings serenity to your interactions and act with your heart on situations that seem to baffle you. Try and do more reflection that reaction and you may find, things are exactly as they should be. Relax, let go and focus today on being at peace with reality. The war within quiets when you cultivate Santosha – contentment; allow yourself to bloom wherever you are planted, within whatever circumstances life finds you.
Classes for this Week
Monday & Thursday Evening at 730pm
Tuesday Morning 930am with 11am meditation to follow
Friday Morning 930am Healing Yoga
(Please reserve your spot or cancel if your plans have chaned)
Events
Special Asana/Chakra Classes – Thursday August 11th at 730-930pm &
Friday, August 12th 930-1130am (Please reserve, only a couple spots left)
Karma Beach Yoga Fundraiser – Sunday August 21st 8-9am Cedar Beach
See website for more information www.MyYogaWithAmy.com
Peace always,
Amy
June 25, 2011 Yoga this Week
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive”
A unique acoustic duo blending contemporary tunes with modern day chants
June 18, 2011 Weekly Message and Beach Yoga
Greet the new day with yoga outdoors
And join us for
**Karma Beach Yoga Fundraiser**
Accompanied with Live Music by
Shaktipath
Sunday, July 10th
8-9am
At the North Shore Beach Assn’s
Beech Road Private Beach in Rocky Point
Hallock Landing Rd North – Right on Magnolia – Left on Beech Road – Parking Lot at end of Beech Road on Soundview Drive – walk down the stairs to beach
**$10 per person**
Weather Permitting – Rain Date Sunday, July 17th
*Future summer dates will be announced as we go*
(All Levels/ages Welcomed)
Bring your mat, a towel or blanket and an open mind and heart!
Karma Yoga
The yoga of action resulting in selfless service for the good of all
** All proceeds will go directly to our local soup kitchen,
“The Invited Inn”, at Trinity Lutheran Church in Rocky Point**
For more information contact:
Amy Perri, RYT
631-839-0644
yogawithamy@optonline.net