I hope you are enjoying these amazing days of Fall. As the trees begin to release their leaves more and more, spaces and gaps reveal pleasant surprises. There is pure beauty in letting go. We are here to experience the full spectrum LIFE… to experience all the colors of emotions, empty and full spaces and the beauty and power of letting go.
It certainly has been a beautiful Fall so far! Hope you are continuing to get outside and enjoy the beautiful colors. our forest bath was wonderful time spent togetherbin communion withNature. I will be putting another one on the schedule soon for a weekend experience before it gets to cold. Hope you will consider joining us.
Tomorrow marks the half-way point from Autumn Equinox to Winter Solstice which is Samhain in the Celtic Calendar and Halloween in ours. During this dark time of year, it was believed that the spirits of the dead wandered from sunset until midnight. After midnight, the ghosts are said to go back to rest. Its a good time to recall all those that have gone before us to let them know we still love them. We can also call their energy in to guide and protect us.
Hope to see you in class. Remember to sign up via the links below ♥️🙏♥️
If you are planning to come on the walk this afternoon please bring a small easy to carry towel or mat. If the forest floor is dry enough we may sit down for a little bit Details below
Join me this Thursday at Prosser pines for a Forest Bathing experience. We will immerse ourselves using all of our senses in the energy of the forest. This will be a slow paced, meditative walk appropriate for all.
Please rsvp by replying to this email or text me at 631-839-0644
Suggested donation $10 per person.
“Look deeply into nature and you will understand everything better” Albert Einstein
Join me this Thursday at Prosser pines for a Forest Bathing experience. We will immerse ourselves using all of our senses in the energy of the forest. This will be a slow paced, meditative walk appropriate for all.
Please rsvp by replying to this email or text me at 631-839-0644
Suggested donation $10 per person.
“Look deeply into nature and you will understand everything better” Albert Einstein
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
Brene Brown
So happybto back in connection with you all!Today, value the energy of connection with those around you. Support them in such a way that empowers them. Bring your full attention when someone is speaking to you and let them be seen and heard. Allow yourself to be sustained by the deep connections you have in your life; your connection with nature, other beings, your higher power and life itself.
Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day.”
Rainer Maria Rilke
Greetings dear yoga friends,
Regular schedule resumes this week. Twelve days out from testing positive I feel so much better. Still a little low energy but ready to get back to class! Feel free to sign up for in person or live stream via the links below. Only seven in person spots available so please reserve. See you soon
Slowly recovering. Practicing patience and humility. To be safe, I’m not having class this Friday.
Tuesday next week will be a good 12 days after I tested positive so we will be good to go.
As a reminder, in keeping the room spacious, please sign up for your in person spot either by text or by clicking on the zoom link and checking “reserve in person spot” if you would like to come. Seven students is max.
Thank you all for the messages for my recovery. They’ve meant a lot during this weird time warp. Email with links for next week coming over weekend
Hope this message finds you well. I for one am still hung up in bed with the dreaded Rona (as my son calls it). I honestly thought I escaped its wrath but alas here I lie.
Therefore no classes till Friday, as long as I’m completely recovered. I will send another notice by Thursday to confirm.
Resting. Reading. Binge watching. Great documentary about plant based diets called The Game Changer on Netflix that I recommend watching
Yoga With Amy 