I am so thrilled to be announcing the official opening of our beautiful Labyrinth. We will begin with a brief talk on labrynths and some suggestions on ways to walk the path. Feel free to come for yoga class, the labrynth walk, the fire, just to watch or to participate in everything!
This gathering is by invitation only. Please rsvp and bring a portable chair if possible. Weather permitting…it will be the beginning of the Full Strawberry Moon and I’m counting on Mother Nature to clear the skies for us. Check messages for any last minute changes.
Suggested Donation $15 along with a toiletry item for the local outreach. Soap, toilet paper, toothpaste, shampoo, toothbrushes, etc
I’m thrilled to announce that our community labyrinth is completed. Except for the fine tuning of planting flowers and decorating, it is ready to be enjoyed.
I am planning on holding two Soft Openings at our 930am Tuesday Morning and 615pm Wednesday Evening classes this week. If whether permits we may do our practice outdoors before or after walking the labyrinth. Please come prepared.
The official opening celebration of the labyrinth creation will be held on Friday Evening June 2nd at 6:30 PM with the rise of the Full Strawberry Moon!! Details will follow.
This labyrinth is a labor of love and commitment to deepen our spiritual practice as well as strengthen our community connection. I owe many thanks to my sweet husband for joining in on the journey and working so hard to make manifest a long held vision of mine. May our practice create far reaching peace for all🙏
Much love,
Amy
Yoga this Week
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Hoping this message finds you well. In between the stimulus and response there is a space. Yoga helps to create that space so we can make a choice; a choice to be present, to be patient, to be kind, to be wise, to create appropriate boundaries, and to choose love. A space to feel into your heart and take the right action for the good of all including yourself.
Only one more phase!
Yoga this Week
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Tuesday and Friday Morning at 930am
Wednesday Evening at 615pm
Click here to join us on Zoom.
Live Zoom On-Line Classes
Thank you to the volunteers who showed up! It was fun to have you part of the creation. Stay tuned for the opening celebration of the labrynth!
Only two more stages till our labrynth is complete. We are shooting for spreading the stones the weekend of May 20th if all goes the way we planned. If you’d like to volunteer some time, we would love to have the help!
The manifestation of this project is a vision materializing in front of me. It’s been such a great experience already and it’s not even done. It so true that the goal is not as important as the person you become along the way.
Yoga this Week
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“Birds are a miracle because they prove to us there is a finer, simpler state of being which we may strive to attain.” Doug Coupland
Greetings dear yoga students,
I have been so enamored by all the birds visiting my feeder this year. So many varieties, sizes, shapes and colors fill my vision with vibrancy and joy. I often think about the way they live. So simply in tune with each other and nature. They are a constant reminder not to take life so seriously. Much like my time on my yoga mat, observing them reminds me to trust, let go and fly into the moments of my life with purpose, freedom and joy. Birds are truly a miracle to behold. Try taking a couple centering breaths and watch the birds. Acknowledge their beauty and resourcefulness and see if any deeper insights arise.
Yoga this Week
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Looks like the spreading of the stones on our labrynth will be tentatively Saturday May 20th. Any and all volunteers are appreciated. We also need a couple wheelbarrows if you would like to lend. They say the goal is not what’s important but it’s how you grow along the way. Meeting some obstacles and some delays, We are learning how patience allows us to let go, trust and enjoy the process.
The labyrinth literally reintroduces the experience of walking a clearly defined path. This reminds us that there is a path, a process that brings us to unity, to the center of our beings. In the simple act of walking, the soul finds solace and peace.
“In the confrontation between the stream and the rock, the stream always wins – not through strength, but through persistence” Buddha
Hoping this message finds you enjoying the amazing signs of spring that are popping up all around us. Think about the perseverance and patience that nature is gifted with. The small bulbs that wait silently underground, the perennials that lay dormant waiting for the signals and signs that it is time to begin their work of opening, pushing, growing up out of the dark earth into the light. Nature does not give up, it finds a way to regenerate
The Yoga Sutras tell us is it the obstacles that lead us into a deeper understanding of ourselves. Directly confronting our difficulties with clarity, compassion and persistence creates freedom. Freedom in knowing you are never really trapped in any situation. For today, see if you can change your perspective to any “rocks” that are in your stream. Stay focused, do the next right thing, however small it may seem, and try and find the lesson, the jewel that is hidden within. Today, be persistent in your journey towards balance, freedom, peace and serenity in your life
Yoga this Week
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I’m so excited to once again offer this class to all of you. If you have ever been interested in becoming a Reiki Practitioner, this is the class for you! Click Here for information on Reiki and all of its amazing benefits. https://myyogawithamy.com/reiki-with-amy/
This training will include:
• What Reiki is, a brief history, and its common application
• How Reiki is transmitted, hand placements and how to do a healing
• An overview of the chakra system and how it interacts with Reiki
• How to clear your own energy before and after treatments
• You will be attuned to Reiki Level One, so you can apply these techniques to channel energy to yourself and others
• We will give and receive reiki to each other for practice and integration
This course will be taught in two sessions beginning with Thursday, April 27th at 945am to 12 noon. The second session will be a practicum. Date will be determined by group.
Investment is $160 Private Session, $120 for group
Contact to reserve your spot or discuss further. Limited to 3 students
Yoga Begins Now or Let Us Enter Into Equanimity Now or I Purposely Step into the sacredness of the Present Moment Now
Dear yoga students
Whether we’re away on a beautiful fantasy vacation or home cooking dinner or doing the laundry Being aware of the sacredness of any moment is being in the state of yoga. Yoga always begins now. It begins now when we recognize we have stepped away . Whether we’re going through something difficult or amazing, we can purposely remind ourselves to be present, to remain calm and steady and begin again . This is yoga.
Yoga this Week
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Yoga With Amy 