All posts by amyperri2

Amy Perri, kirtan, Musical Chanting and Yoga, North Shore Public Library, Yoga with Amy

Kirtan Concert Friday, January 4th at 7pm at the North Shore Public Library

Leave a comment

 Join us as we begin 2019 sending positive energy into a world that so desperately needs it.  this is a great way to release the old and bring in the new.  Chanting is meditative, uplifting and fun!

Call the North Shore Public Library to Register 631-929-4488. This event is FREE for all!

Friday, January 4th at 7pm at the North Shore Public Library in Shoreham.

Amy on Harmonium, Steve on guitar and Jim percussion will lead original compositions of sacred chants meant to clear the mind, body and spirit of clutter and negative energy. Chanting (or simply being present and listening) connects us not only to each other as community but is said to call down powerful spiritual energy to connect us to a power beyond this world. Chanting is healing, uplifting and meditative. No vocal or chanting experience necessary. All are welcome!! Let go of your inhibitions and tap into the divine flow of sacred Chant!

Shanti, Shanti, Shanti, Om!!!

 

acupuncture, Amy Perri, Ben Craig, kirtan, live music, Mantra Music & Yoga, Middle island Yoga, Miller Place Yoga, Reiki Sessions, ridge yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, wading river yoga, Weekly Email, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week December 24, 2018

1 Comment

**Scroll Down for Events coming your way – including a special detox class early January**

Image may contain: 16 people, including Margaret Parker, Jane MacLagan, Dana Genovese Costarelli, Amy Florio Perri, Carrie Cappello-McGuire and Jennifer Flynn, people smiling, people standing and indoor

“My beloved child, break your heart no longer.
Each time you judge yourself, you break your own heart.
You stop feeding on the love which is the wellspring of your vitality.
The time has come.

Your time.  To celebrate.

And to see the goodness that you are.
You my child, are divine. You are pure. You are sublimely free.
You are God in disguise. And you are always perfectly safe.
Do not fight the dark. Just turn on the light.
Let go, And breathe into the goodness that you are.”

Swami Kripalvanandaji

1812-AmySolstice-2759_edit

Hari Om Dearest Yoga Students,

May Peace, Contentment and Joy fill your heart and soul this entire week and beyond!  Thank you sooo much for being part of our wonderful yoga community.  The Winter Solstice Sangha was so  much fun and the connection I see between you all fills me with such happiness.  After all, what truly is the most important thing in our lives?  From my vantage point it is how we touch the lives around us.  Much gratitude to you for touching my heart so deeply and with such fun, dedication and love.

Image may contain: 18 people, including Jane MacLagan, Christine Amato, Dana Genovese Costarelli, Amy Florio Perri, Carrie Cappello-McGuire, Russ Green and Jennifer Flynn, people smiling, people standing and indoor

Classes for this Week

Wednesday evening at 715p.m

Tuesday Christmas Day Blessings – No Class

Friday Morning at 930am

(Please reserve or cancel if your plans have changed)

Workshops & Events

January 4th – Kirtan Chanting Concert at the North Shore Public Library at 7pm – Call to Register – Open to all even if you are not a patron.  This event is FREE.  Join us Call 631-929-4488

January 6th – Special Detox Yoga Class 9am Sunday.  Let go of the old, get ready for the new year with a releasing practice and meditation to move lightly into 2019

January 17th – AHA Family Support Group  at 630pm for parents, caregivers supporting individuals on the autism spectrum.  Go to http://www.ahany.org for details.  Group held at the North Shore Youth Council Office in Rocky Point.

January 22nd – Synergy Session combing Restorative Yoga, Reiki & Acupuncture with essential Oils.  630pm.  $60 Prepaid – $75 Walk In if space allows.

om shanti

Shanti, Shanti, Shanti

Love & Blessings,

Amy

acupuncture, Amy Perri, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Weekly Email, Yoga, Yoga Event, Yoga with Amy

Yoga this Week & Winter Solstice – December 16, 2018

4 Comments

Greetings to all.

If you’ve signed up to come to the solstice this year I’m asking you that along with a small dish to share, please  bring something to contribute to our 2019 Community Vision board. Bring an image or saying that you would like to see manifest in the year to come. Together we will create a vision for 2019.

If you haven’t signed up yet the room is rapidly filling up to capacity with only a couple possible spots open. If you’re unable to attend and you signed up please let me know so another can take your spot.   $10 suggested donation.  WOULD LOVE IT IF YOU ALL DRESS FESTIVELY AND FUN (think sparkles, shimmers, deeps blues and purples)

There is Peace and light coming our way!!

Yoga this Week

Monday Maryhaven Yoga 515pm

Tuesday Yoga with Meditation 930am

Wednesday Evening Yoga 715pm

Thursday Evening – Winter Solstice Gathering – 7pm

Friday Morning Gentle Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Workshops and Events

January 4th 7pm – Kirtan at the North Shore Public Library – FREE

January 22nd 630pm – Synergy Session – Rest Yoga, Reiki & Acupuncture with oils

Reiki Healing Circle coming in February – Date to be announced

Uncategorized

Winter Solstice Gathering

1 Comment

11th Annual Winter Solstice Celebration

Thursday, December 20th 7 to 9pm

images (23)

Join us for a Winter Solstice Celebration as we come together in Sangha to celebrate the return of light!! On this darkest of days we will light up the night with intention setting meditation, candle lighting ceremony, musical chanting, fun group yoga poses and refreshments (Please bring a small dish to share) . This is a fun evening that has become a wonderful tradition honoring this auspicious time of year.

There is no charge, this is my gift to you, however, I am asking for a donation of $10 donation of which all proceeds will be donated to the Invited Inn Soup Kitchen in Rocky Point.  

All are welcome, please rsvp to let me know you will attend.

Uncategorized

Yoga this Week – December 9,2018

2 Comments

Do not try to save
the whole world
or do anything grandiose.
Instead, create a clearing…
in the dense forest
of your life and wait there patiently,
until the song that is your life
falls into your own cupped hands
and you recognize and greet it.
Only then will you know
how to give yourself
to this world so worthy of rescue.

Martha Postlewaite

2015-10-03 00.46.24

Dear Yoga Students,

Read this poem over and over until it sinks in.  This is Yoga, this is what it means to go within and have the patience to wait till the right action arises. Within the rush of all the comings and goings, create that clearing and listen to your precious life’s song guiding you on.

Yoga this Week

Tuesday morning at 9:30 a.m. with meditation to follow class

Wednesday evening 7:15 yoga and meditation

Friday morning 9:30 a.m. gentle healing yoga and meditation

(Please reserve your spot or cancel if your plans have changed)

Workshops and events

Winter Solstice Gathering, December 20th at 7pm

Kirtan Chanting Concert, January 4th at 7pm

Synergy Session – Restorative Yoga, Reiki & Acupuncture with oils, January 22nd at 630pm

Uncategorized

Yoga this Week – December 2, 2018

3 Comments
“Yoga postures and practice should be adjusted to the needs and levels of each practitioner, not the other way around.  Yet more often than not, students force themselves into postures (with a preconceived goal).  Goals are the finish line of a race, while yoga is an ongoing process throughout life.  We need goals but we need to keep them in their proper place”  
                     Ganga White
Lotus Pose
Learning to tune in to your internal cues and honoring them will help keep you stay safe and attain balance on and off the mat.  Get quiet when making a decision, listen to what your body is saying as you begin your yoga practice, the answer is there.  Allow yourself to have goals, goals are a healthy way of moving forward in the direction we desire. Goals keep us motivated and keep us focused.  However, learn to honor the journey and give space for your goals to shift and change as life unfolds.  Trust the process and enjoy an experiential,  experimental life that allows  the divine expression of your unique self to shine through.   

Yoga this Week

Tuesday Morning 930am with Meditation to follow

 Wednesday NSPL Yoga at 1030am

Wednesday Evening Yoga & Meditation at 715pm

Friday Morning Gentle Yoga & Meditation at 930am

Workshops/Events

December 20th at 7pm 11th Annual Winter Solstice Gathering- Please let me know if you plan to attend

Synergy Session – January 15th at 645pm – Restorative Yoga, Reiki & Acupuncture with Essential Oils – Sign ups are open.

Next Reiki Healing Circle Scheduled for Late January

Watch for the return of our Sutra Study Class in 2019

Yoga Gift Certificates are available.  Give someone the gift of Yoga!

Uncategorized

Reiki Healing Circle tonight @ 7pm

2 Comments

Please let me know if you would like to join our Reiki healing Circle  tonight.  At present there are a couple spots open. If you have signed up and your plans have changed,  please let me know so another can take your spot.

Looking forward to creating our healing Circle together. If anyone cannot attend but would like a distance healing,  please contact me and I will be sure to send energy your way

Namaste

Amy

Uncategorized

Yoga this Week – November 25, 2018

2 Comments

**Please Note:  Wed Evening Class is switched to Tuesday Evening for this Week only.  Please let me know if you plan to attend**

Open your doors and allow gratitude to flow in and out.  Gratitude is the mother of Joy!  Let us all be grateful for our beautiful, crazy, unpredictable, exciting lives by expressing our joy and light wherever we happen to be.   Hoping you all had a  blessed holiday.  Let us keep up our practice as the season into the dark is quickening.  In order to motivate you not to skip class,  each time  you come to practice, from now until January 4th, remember to put your name in the box to win a Private Session with me.  The more times you come to class, the more chances you have to win!

Yoga this Week

Tuesday Morning 930am with Meditation following class

Tuesday Evening 715pm with Meditation

Wednesday Morning NSPL Yoga 1030am

**NO WEDNESDAY EVENING CLASS THIS WEEK**

Thursday Evening 7pm Reiki Healing Circle

Friday Morning Healing Yoga 930am with Meditation

(Please reserve your spot or cancel if your plans have changed)

Workshops/Events

November 29th at 7pm Reiki Healing Circle

December 20th at 7pm 11th Annual Winter Solstice Gathering

Synergy Session – January 15th at 645pm – Restorative Yoga, Reiki & Acupuncture with Essential Oils – Sign ups are open.

Click on the link above to sign up.  Reiki Circle is almost full to capacity

Uncategorized

Friday Morning Class Cancelled-Happy Thanksgiving!

1 Comment

Decided to cancel class on Friday as we will happily have a few extra feet scampering around our home that morning!  Classes Resume on Tuesday Morning.


Gratitude goes out to each and everyone of you on this Thanksgiving Day Eve for allowing me to express my Dharma in the teaching that passes through me to you.  We have created a sacred space in our humble yoga room for many souls  seeking refuge,  connection, laughter, strength and  empowerment; I sincerely thank you for being part of our beautiful Kula.  
“Live in each season as it passes; breath air, drink the drink, taste the fruit, and resign yourself to the influences of each. Let them be your only diet drink and botanical medicines”
Henry David Thoreau

Happy Thanksgiving!

Blessings and Peace to you!

Much Love,

Amy

 

Uncategorized

Yoga this Week – November 18, 2018

1 Comment

*Please Note there is No Wednesday Evening Yoga this week and Make sure to double check your email in case Friday Morning gets cancelled*  

At times our own light goes out and is rekindled by a spark from another person. 
Each of us has cause to think with deep gratitude of those who have lighted the flame within us.  ~ Albert Schweitzer

–

Dear Yoga Students,

Much gratitude now and always to all of you who show up week after week to your yoga mat.  Whether you realize it or not, your presence in class not only lights your own flame but also supports others that practice beside you.  Sometimes all we need is a spark to rekindle our flame; a smile, a kind work, a new idea, a sweet heartfelt hug.  Never underestimate the power a small gesture can create.  May you and yours enjoy the small moments, those precious times together when we express our gratitude for each other and all we have in our lives.

Yoga this Week

Monday Maryhaven Yoga at 515pm in Port Jefferson

Tuesday Morning at 930am with Meditation

Wednesday Morning Yoga at NSPL 1030am

Friday Morning Healing/Gentle Yoga 930am with Meditation (check to make sure class is being held before heading over)

(Please reserve your spot or cancel if your plans have changed)

 

Events/Workshops

Click Here for more Info

Thursday, November 29th at 7pm Reiki Healing Circle

Thursday, December 20th Annual Winter Solstice Gathering

Restorative Yoga, Reiki & Acupuncture with Oils coming in Mid-January