Category Archives: live music

Join us this Saturday evening at Breathe in Port Jefferson!

***Mention that you are a student of mine and receive a $5 discount off admission***

An evening of Chanting with Amy Perri and Friends

Saturday, October 18th at 7 to 9pm

At

Breathe Inspiring Gifts in Port Jefferson Village

raise your vibration

Join with us in the ancient practice of Kirtan – A call and response form of singing that creates calmness of mind, connection to spirit and joy of heart!   The practice of Kirtan or Japa, the repetition of mantras, has been used in cultures all over the world to clear the mind of clutter in order to tune into a higher vibration or universal spirit.  This practice has the ability to create connection with your community while facilitating a sense of inner calm and joy

$20 per person prepaid or $25 at the door

(Along with A donation of a non-perishable food item is much appreciated)

All are welcomed! Call Jena at 642-2377 or Amy at 839-0644

Amy Perri is a Registered Yoga Teacher, ERYT500 and enjoys teaching adults and children, bringing yoga to the developmentally disabled and presenting workshops in area studios. She also takes great pride in using yoga as a fundraising tool to support local charities. As an expression of Bhakti Yoga  (the yoga of devotion), Amy enjoys taking her harmonium and musical friends on the road, providing music & chanting for asana classes and Kirtan. www.MyYogaWithAmy.com

 “Chanting is a spiritual practice that quiets the mind, engages the body and channels “Shakti”, universal energy from the deep seat of the soul straight to the heart”.  

Breathe Inspiring Gifts

116 East Main Street

  1. breatheinspiringgifts.com

Port Jefferson, NY 11777

642-2377

Yoga this Week – October 15, 2014

**No Monday Night Class this week – Make sure you scroll down for some wonderful offerings this month!**

“Again and again ~ Return like Mountain ~ Release like Ocean ~ Relax like Sky ~And Rest ~ Rest in the Heart of Pure Awareness” Living Buddha

yoga green tree

Greetings dear yoga students,

This quote reminds me that there is a need for us to keep coming back again and again to rest in our true selves. However, to balance our energies we must seek different modalities to meet our ever changing needs; sometimes we need to relax like the sky,  be still like a  mountain or release the past  like the ocean.  Tune in to exactly what you may be needing today.  Draw upon the power of nature to nurture you and give you what you need.  As the season transitions to shorter days and longer nights, you may feel your energy, mood and mind shifting so try and adjust your daily round to help you be true to yourself.  In this way we begin to live in the natural rhythms of nature, returning again to rest in the awareness of the heart and what truly matters in your life. 

Beach yoga2

Yoga this Week

**No Monday Evening Class – Happy Columbus Day & Happy Birthday to my 16 year old Zachary!!**

Tuesday Morning 930am with Meditation

Wednesday Evening at 715pm

Friday Morning Healing Yoga at 930am

(Please reserve your spot or cancel if your plans have changed)

me and barb on beach

Happenings

What is Yoga?  An Experiential Journey with Amy Perri and Barbara Delledonne November 2nd at the North Shore Public Library – Registration now open to NON-Library card holders.  $5 fee and in person registration required.  This class is filling fast.  Grab your spot for what’s sure to be a great afternoon.  Philosophy, asana, chanting and yoga nidra!!!

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Yoga Hike at Avalon Park this coming Saturday, October 18th!  Please arrive by 915am to park and meet by the gristmill pond.  In speaking to the park office, the area that I planned to do yoga in will not be available so we will hike the park and upon returning to the ponds, we will have our class overlooking the duck pond.  The Labrynth will not be available as it is being reseeded for the spring.  The suggested donation is $15 per person with half of the proceeds going to the Invited Inn Soup Kitchen.

Chanting with Amy & Friends at Breathe in Port Jefferson 7-9pm this coming Saturday Night, October 18th!  Please join me for a wonderful evening of chanting, connecting and raising vibrations!  Advanced registration is $20 and $25 at the door.

Breathe Inspiring Gifts

116 East Main Street

  1. http://www.breatheinspiringgifts.com

Port Jefferson, NY 11777

642-2377

Yoga and Auyerveda for Fall with Kishori Gopika, Tuesday, October 21st at 930am right here in our yoga room.

Regular Class fees apply with $10 for guest teacher – Class is currently full – Please contact to get on waiting list.  If we have enough interest,

we will add a second date for this special class.

Yoga and Live Music at Yoga for Life, October 23rd 730 to 9pm with Lois.  Musical chanting provided by Amy & Friends…

Contact Amy for details

Shanti,

Amy

Yoga this Week -September 28, 2014

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So Much Happiness

It is difficult to know what to do with so much happiness.
With sadness there is something to rub against,
A wound to tend with lotion and cloth.
When the world falls in around you, you have pieces to pick up,
Something to hold in your hands, like ticket stubs or change.

But happiness floats.
It doesn’t need you to hold it down.
It doesn’t need anything.
Happiness lands on the roof of the next house, singing,
And disappears when it wants to.
You are happy either way.
Even the fact that you once lived in a peaceful tree house
And now live over a quarry of noise and dust
Cannot make you unhappy.
Everything has a life of its own,
It too could wake up filled with possibilities
Of coffee cake and ripe peaches,
And love even the floor which needs to be swept,
The soiled linens and scratched records….

Since there is no place large enough
To contain so much happiness,
You shrug, you raise your hands, and it flows out of you
Into everything you touch. You are not responsible.
You take no credit, as the night sky takes no credit
For the moon, but continues to hold it, and to share it,
And in that way, be known.

~ Naomi Shihab Nye ~

One of yoga’s most beautiful niyamas (ethical practices to cultivate) is Santosha or Contentment.    With Santosha, there is less doing and more a sitting with, a being present for, a quiet contemplation to look around and be content in the moment, in this very moment.  Today notice how many times you might sabotage your contentment.  Sometimes we worry that things are too good, that it won’t last.  Sometimes we think we should do more, be more or get more.   Be aware of when you feel content today  and allow yourself the joy and peace that cultivating santosha brings, however fleeting or far between, 

 partner sukhasana
Yoga this Week
 –
**Meditation Monday Evening  at 7:15pm
A Meditative flow ending with time for a guided meditation and relaxation.  Appropriate for all Levels.
Tuesday Morning 930am Yoga with Meditation following Class
**Wednesday Evening Multi-Level Class 7:15pm
Friday Morning Healing Yoga at 930am
(Please reserve your spot in class or cancel if your plans have changed)
**Please NOTE that Evening Classes require a minimum of a four to sign up prior to 5pm day of class for it to run***
 (but feel free to check in as late at 7 for a spot)
ohm2
Happenings
Restorative Yoga and Acupuncture on October 8th at 7 to 9pm.  Click the link to learn more.

https://myyogawithamy.com/eventsworkshops/

Fall Yoga Hike!!  Saturday Morning, October 18th at the beautiful Avalon Park in Stony Brook – Relaxed walk through the woods to practice a gentle yoga class in natures studio – All ages and levels are welcomed!  Click on the link and scroll down for more information.

  https://myyogawithamy.com/eventsworkshops/

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An evening of chanting with Amy and Friends at Breathe in Port Jefferson – Saturday, October 18th 7 to 9pm

Join with my in the ancient practice of Kirtan – A call and response form of singing that creates both a meditative as well as uplifting experience!

All are welcome, no musical or prior experience needed!

Yoga Movie and Indian Scarf Night!  Join us as we view two  very interesting  short yoga movies entitled “What is Yoga” and “Why we Breathe” together as a Sangha.  Kishori will be here showing her Indian scarves for which she will take orders for during the evening.  Date to be announced shortly.

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Save the Date for a mini-yoga retreat!!!  What is Yoga?  An Experiential Journey with Amy Perri and Barbara Delledonne – November 2nd at the North Shore Public Library – Registration begins October 1st –

Breaking News!!! Live Music tonight for our Beach Class!!!

Yoga, Beach, Sunset, Live Music!!! Doesn’t get better than that. Hope you can make it for our last sunset yoga class!!!  All levels and ages welcome…

It is going to be awesome for sunset tonight!! Especially since we will have very special guest, Michael Braceland Smith back on the beach accompanying us with his melodic guitar playing.   Come and enjoy this beautiful experience!    

Class tonight is at 630pm – Sunset is at 730 and it is shaping up to be a beauty

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Need more info?  Click on the link below for directions and details on beach yoga.

https://myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach/

Namaste Sweet Ones,

See you on the Beach!!

Yoga this Week – August 25, 2014

 

 

 

Iyengar on yoga

 Greetings dearest yoga students,

I have gained so much from B.K.S. Iyengar’s teachings over the course of my yoga studies that my gratitude overflows for his wisdom, may he rest in peace!!  The study of yoga is a lifetime pursuit that never ends but continually grows deeper.  The teachings of yoga  stimulate my intellect and ignite my creativity as well as allowing me to persevere in  “maintaining a balanced attitude and abiding in”skillful action” the duties I must perform in my life.  I am doubly blessed to have found this amazing path and to have the honor of passing it on to all of you!

iyengar words fail

 

Yoga this Week

Tuesday Morning at 930am with Meditation to follow

Wednesday Morning 10am at the North Shore Public Library

Wednesday Beach Yoga at 6:45pm (Please arrive ten minutes early to park)

Sunday Morning Beach Yoga at 8:45am

(Please reserve your spot or cancel if your plans have changed)

**Please Note that next week,Wednesday, 9-3 and Sunday 9-7,   will be the last beach yoga classes for the summer, as we move back into the yoga room with Monday Evening on 9-8.  Please reserve your spot for the Yoga Room classes.  Evening classes will require at least three students prior registration to take place***

Happenings

Camp DeWolfe Restoration Retreat on September 13-14th – contact http://www.YogaDarshanaCenter.com for more information

October 8th Restorative Yoga and Acupuncture returns…these sessions sell out fast, if you would like to pre-register early, let me know.

Peace, Love and Yoga

Namaste

Amy

Asana Class with Live Music and Chanting Monday, August 11th at 715pm

Asana Class with Live Music and Chanting

 

Come celebrate the joyful energy of summer and flow in an asana class infused with Live Music and Chanting. Discover how the elements of music and yoga come together on August 11th at 715pm
with Amy on harmonium singing original, meditative compositions of ancient chants and Michael Smith joining in with hypnotic guitar rhythms .

Asana will be led by our own Megan Frisina, RYT, to guide you all in this beautiful vibrational experience joining breath, movement, music and spirit!

 

guitar and yoga mat

 

Cost is $15 per person

Advance registration and a prepayment will secure your spot in this special class.

Please Contact

Amy Perri, eRYT500 at YogaWithAmy@optonline.net
631-839-0644
http://www.MyYogawithAmy.com

Sunset Yoga with Live Music on the Beach Tonight 7pm!!

Yoga, Beach, Sunset, Live Music!!! Doesn’t get better than that. Hope you can make it for this very special class.

It is going to be awesome for sunset tonight!! Especially since we will have very special guest, Michael Braceland Smith accompanying us with his melodic guitar playing as we flow to the yogic rhythms of our bodies, breath and beach.

guitar and yoga mat

 

Please try to arrive early as I will be locking up the beach parking lot at 7:05 to head down to the sand.  Sunset is at 8:10pm tonight  As the days begin to shorten, we will begin our class earlier.

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Next week we will plan to meet at 6:45 for a 7pm class start.  Reminder that there is NO CLASS THIS COMING FRIDAY OR SUNDAY!! 

Need more info?  Click on the link below for directions and details on beach yoga.

https://myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach/

Namaste Sweet Ones,

See you on the Beach!!

Amy

Yoga this Week – May 18, 2014

  yoga in flowers

“What we are trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.”

Rodney Yee

Each time we come to our mats, we have a chance to explore interconnectedness. We begin with our breath and move into our bodies, but it doesn’t stop there. As we create union with a pose, we adjust, consider, explore, become present and breathe into the experience. We soften into the edges of the pose and watch them dissolve as we flow moment to moment. Much the same way we can choose to unite and connect with the situations and interactions in our life. We can choose to lean in, yield and be present, to connect and unite with everything inside and around us with curiosity instead of expectations. As you move into this day, feel into the energy around you. Connect with the elements of nature. Let the sun, earth and sky serenade you as you flow guided by that wonderful teacher that resides within you. Rather than judge your day by how much you accomplish, see or do, choose to unite, connect and deepen into the mystery that is your life.

partner sukhasana

Classes this Week

Monday Evening 730pm Restorative Yoga and Acupuncture

(One Spot just Opened up if you are interested, email me asap)

Tuesday Morning 930am Yoga and Meditation

Thursday Evening at 730pm

(Wednesday Evenings return next week – I promise)

Friday Morning Healing Yoga 930am

chakra hand

Happenings

Our Yoga Hike was a wonderful, relaxed experience.  If you were not able to make the event but would still like to contribute to the donations going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point, I will have a basket out when you come to class this next week.  All and any donations are greatly appreciated.  This soup kitchen feeds families in our local area each week with a free hot meal!

Yoga and Live Musical Chanting at North Shore Public Library – Friday, May 30th

Registration is Free – This Class is currently full – Call to get on waiting list or come and see if there is space available that evening!!

http://alpha2.suffolk.lib.ny.us/iii/calendar/month/C&R=41

Yoga and Hiking Retreat June 5-8 at Windham Mountain

https://www.facebook.com/events/236485009865105/

Yoga on the Beach Begins end June!!!  We were just approved by the North Shore Beach Association –  Details to follow

Kayaking and Yoga Adventure June 29th in Setauket

 www.MyYogaWithAmy and click on Events

Shanti

Amy

 

Join me at PRY for 9am or 11am Tomorrow Morning for Yoga infused with Live Chanting!

 raise your vibration

Yoga and Live Musical Chanting

at

Peconic River Yoga

 9am and 11am

Saturday, April 12th

At the 9am and 11am Classes

 sunflower om

Spring is here!   Come celebrate the coming of light and flow in an asana class infused with live musical Chanting.

Discover how the elements of music and yoga come together as Kate’s beautiful teaching is serenaded by Amy Perri on harmonium.  

A beautiful vibrational experience joining breath, movement, music and spirit!  

Regular Class Fees and Memberships Apply –   Please call ahead to reserve!!

 amy-with-harmonium[1]

Contact Kate

www.peconicriveryoga.com or 369-9569

Yoga this Week – March 9, 2014

“The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.” ~ Jack Kornfield

Yoga this Week - February 12, 2012

Greetings Dearest Yoga Students,

Hoping this email finds you well and enjoying this first day of extended light.  Energy, renewal and rejuvenation is in the air.  Snow is melting, days are longer and winter is surely drawing to a close (we hope).  Take time in each day to ponder those things that matter most in your life:   The everlasting possessions of the heart.  Scan back through your memory bank and notice the times that stand apart.  Notice the feeling tone of times when you made a true connection with another human being, whether it be through a loving encounter, being that shoulder to cry on or being the one doing the crying.  It may be times when you  simply felt deeply connected on a level that could not be expressed with words.  We are meant to connect, to engage and help each other in this lifetime.  It may be something as small as a smile in passing, a heart felt phone call or a visit to a friend in need.  Don’t hesitate to connect.  Listen to your heart, trust your hunches and allow the small acts of kindness to give your life purpose, happiness and meaning.

surya-namaskar

Classes this Week

Monday and Thursday Evening at 73opm

Tuesday Morning at 930am with Meditation to follow class

Friday Morning Gentle/Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

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Happenings

April 12th at both the 9am and 11am classes at Peconic River Yoga in Aquebogue, I will again be providing musical chanting with Kate, Director of PRY leading asana.  The studio is a wonderful place to practice and its a beautiful ride out to the North Fork.   , Click on the link to sign up.  Regular Class Fees apply

http://www.peconicriveryoga.com/code.php?type=gallery_projects&series=3

Yoga Darshana Spring Renewal Retreat is rapidly filling up.  So pleased to hear that a few of us have signed up already.  Don’ miss your opportunity to have a wonderful retreat experience in your own backyard.  The setting at Camp DeWolfe in Wading River is stunning.  I will be teaching an afternoon Vinyasa flow class as well as leading the Saturday night Devotional Chanting Kirtan, aside from that, I will be on retreat with you all!!  Here is the link, don’t delay…

http://www.yogadarshanacenter.com/Springrenewalretreat.html

Once again I am teaching the Vinyasa Section of Yoga Darshana’s 200 Hour Yoga Teacher Training.  Click on the link to sign up…

http://www.yogadarshanacenter.com/200hour.html

Thursday, June 5 at 6:00pm
Windham Retreat Center, Windham NY
Led by Brian Miller and the group at Mind Body Adventures
Consider joining my for this special 4 day/3night escape into the mountains of Windham!  Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more.  Click on the link for more information.
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Om Mani Padme Hum
Shanti, Shanti Shanti, Om!!
Namaste
Amy