Category Archives: Uncategorized

Amy Perri, Beach Yoga, Cedar Beach Yoga, Hatha Yoga, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Yoga, Yoga and Kayaking, Yoga Event, yoga in Mount Sinai, Yoga Paddle, Yoga with Amy

Beach Yoga Fundraiser and Yoga Paddle Events

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BEACH YOGA FUNDRAISER THIS SUNDAY, AUGUST 25TH AT 8AM & YOGA PADDLE SATURDAY, SEPTEMBER 7TH AT 10AM

cobras and om

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Scroll down for details

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 yoga and sunrise

Join me as we greet the new day with our Beach Yoga  Fundraiser – All Proceeds to benefit the Invited Inn Soup Kitchen

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Sunday, August 25th at 8am

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Cedar Beach, Harbor Beach Road, Mount Sinai

West Parking lot (the lot just before the dock)

Yoga Pictures on Beach of Amy 037

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This will be an all levels class with all proceeds going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point.

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Please note that there is a fee to get into beach if you do not have a Brookhaven Town Sticker.   Gate opens at 730am so if you get there before the gate opens, you will be safe.  If you do not have a sticker and would like to carpool, contact me directly.

Borrowed Time - zach's sax - PA visit - Beach Yoga 106

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 Suggested Donation is $10 per person,

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All Ages and Levels Welcome.

–Purple Om

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Hope to see you there!!  Contact Amy at yogawithamy@optonline.net or call 839-0644

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Yoga  Paddle – September 7th at 10am

 Events/Workshops

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Paddle your  way through beautiful Setauket Harbor to an Island on the Sound for a yoga practice in nature’s studio and experience the North Shore at its finest.  Join us on September 7th as we greet the day on the dock with a little pre-paddle stretch and intention setting.  We will proceed to board our kayaks, canoes or row boats and paddle to the island where we will have an asana class and meditation.  After class,  we will enjoy our lunches and snacks, take a swim, a walk or simply relax  on the shore before we paddle back to the dock.  (The paddle  itself will take approximately 30 minutes each way to and from the island)

Date:    Saturday, September 7, 2013 (Rain Date September 21st)

Time:   10am to approximately 1pm

Where:  Shore Road Dock off Main Street in Setauket

Fee:       $15 for  class

Bring:   Your lunch, drinks, towel, and mat  and Life Vest

warrior on beach

There is a kayak rental facility at the dock where we will be launching from if you would  like to rent for the morning.   Setauket Harbor Canoes and Kayaks @751-2706.

Weather Permitting. of course.  Please rsvp by August 31st.    All levels of paddlers and yoga students are welcome to attend.

Amy Perri, ERYT500

http://www.MyYogaWithAmy.com

631-839-0644

YogaWithAmy@Optonline.net

lotus yoga

Uncategorized

Yoga at the Beach – 7pm – No Rain!

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Maybe some sun salutations will break up the cloud cover.  Forecast tells me it is NOT going to rain till later.  We are going to chance it since there are so few evenings left for beach yoga.  Plus we are in the full moon phase whether we can see it or not, the energy of Chandra is out there…

 

 

(If it does start to rain, however, check your messages, we will switch to yoga room…but its NOT going to rain)

Amy Perri, Beach Yoga, Cedar Beach Yoga, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Fundraiser, yoga in Mount Sinai, Yoga with Amy

Yoga this Week and Beach Yoga Fundraiser next Sunday!!

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Love begins at home, and it is not how much we do… but how much love we put in that action.

Mother Teresa

Greetings dear yoga students,

In order for something to be sacred, a word, an action, an intention, it must come from the heart.  Its not how much we do but how much love we put into the action.  Mother Teresa continually tells us that to bring peace and love into the world we must first bring peace and love into our own homes, right where we are at present.  Please consider joining me next Sunday, Aug 25th as we greet the day with a Yoga Fundraiser at Cedar Beach.  100% of the proceeds will be donated to our very own soup kitchen and food pantry, The Invited Inn, at Trinity Lutheran Church in Rocky Point.  With our small contributions we can help to feed the hungry right here in our own community.  If you can’t make the yoga class, I will be accepting donations through the month of August during regular classes.  Scroll down for details.

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Alone  we can do so little; together we can do so much.
Helen  Keller
 

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Classes this Week

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Monday Evening 7pm on the Beach at Hallock Landing

(Email me for directions and make sure you check your messages before heading out to confirm class is on the beach, not many left)

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Tuesday Morning at 930am with Meditation to follow class

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Cedar Beach Yoga Fundraiser Sunday, Aug 25, 8am (See below for details)

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**Please note there will be no Thursday Evening or Friday Morning classes this Week**

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(Please reserve your spot in class or cancel if your plans have change)

Join me as we greet the new day with our Beach Yoga  Fundraiser

–

Sunday, August 25th at 8am

–

Cedar Beach, Harbor Beach Road, Mount Sinai

West Parking lot (the lot just before the dock)

Yoga Pictures on Beach of Amy 037

–

This will be an all levels class with all proceeds going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point.

–

Please note that there is a fee to get into beach if you do not have a Brookhaven Town Sticker.   Gate opens at 730am so if you get there before the gate opens, you will be safe.  If you do not have a sticker and would like to carpool, contact me directly.

Borrowed Time - zach's sax - PA visit - Beach Yoga 106

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 Cost is $10 per person,

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All Ages and Levels Welcome.

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.there may even be a surprise guest creating some rhythms for us as we flow.

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Hope to see you there!!  Contact Amy at yogawithamy@optonline.net or call 839-0644

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Uncategorized

Tomorrow 10am to 3pm – A journey into Yoga!

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If you are looking for something interesting, uplifting and informative…all for $15 

Consider joining Barbara and I as we dive into the teachings and practices of yoga.  You do not have to be a NSPL cardholder to attend this event.

Walk ins are welcomed!

This Saturday, August 10th at 10-3pm  See below for details.

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What is Yoga?  An Experiential Journey

Join Barbara Delledonne and Amy Perri on a mini-yoga retreat to find out.

We will discuss yogic philosophy, experience a yoga asana class, enjoy lunch together with a mindful eating practice, participate in a Kirtan with live music by ShaktiPath and end the day by diving into a deep yogic relaxation practice, Yoga Nidra.

Bring a yoga mat. blanket and a healthy lunch to this journey. Non-refundable fee: $15. NSPL cardholders may register in person beginning August 1. Beginning August 5 we will accept registration for non-residents if space permits http://northshorepubliclibrary.org/
Uncategorized

What is Yoga? An Experiential Journey this Saturday at NSPL

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Registration is now open for cardholders as well as non-cardholders.  Walk ins are welcome the morning of the program.

Consider joining Barbara and I as we dive into the teachings and practices of yoga.

This Saturday, August 10th at 10-3pm  See below for details.

symbols

What is Yoga?  An Experiential Journey

Join Barbara Delledonne and Amy Perri on a mini-yoga retreat to find out.

We will discuss yogic philosophy, experience a yoga asana class, enjoy lunch together with a mindful eating practice, participate in a Kirtan with live music by ShaktiPath and end the day by diving into a deep yogic relaxation practice, Yoga Nidra.

Bring a yoga mat. blanket and a healthy lunch to this journey. Non-refundable fee: $15. NSPL cardholders may register in person beginning August 1. Beginning August 5 we will accept registration for non-residents if space permits http://northshorepubliclibrary.org/
Uncategorized

Perfect Night for Beach Yoga – Monday, July 29th

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Greetings Summer Yogis

 

It is looking like a perfect night for Beach Yoga down at Hallock Landing Beach.  The sunset should be glorious.

 

Try to arrive before 730pm so that we can promptly begin class as we are rapidly loosing the daylight.  If you need directions, please email me at yogawithamy@optonline.net Yoga Pictures on Beach of Amy 019

 

Can’t wait to hit the sand, if you have been wanting to try beach yoga, this is the night!!!

 

Namaste

Amy