If I can stop one heart from breaking, I shall not live in vain. If I can ease one life the aching, or cool one pain, or help one fainting robin unto his nest again I shall not live in vain. ~ Emily Dickinson
The message in the above quote is powerful and simple; Emerge from your own suffering and be of service in any small way and your life will have meaning and your heart will be full. Never doubt what small acts of kindness can accomplish. As long as we are guided by love and desire for service, let us never doubt ourselves and the path that we forge in our lives.
Kishori, our guest student and teacher, who after leaving India immersed in the yogic culture and found her way to our humble yoga room, will be continuing on in her travels. I thank her for inspiring us with her inner and outer beauty and knowledge. She has expressed great gratitude to have found our precious yoga community and a space that encourages peace, empowerment, healing and sangha within the secular world we live in. May we continue to encourage and support each other on this path.
Try not to skimp on your practice as the darkness begins to envelope our days and the busy days of December come upon us. Optimum health is the key to a happy and joyous season.
Classes for this Week
Monday and Thursday Evening at 7:30pm
Tuesday Morning at 930am with Meditation to follow
Friday Morning Healing Yoga 930am
Happenings
December 5th Restorative Yoga, Reiki and Acupunture – 7 – 9pm Click on Link for details
This class requires a minimum of 8 and maximum of 10. Right now we have 5 signed up. If you haven’t tried this amazing combination of healing modalities, consider taking a spot. It is the perfect way to slide into the Holiday Season with ease..
Next Yoga Jam – Saturday December 15th – 8am
Sign up early to assure you get a spot
Join us for our Fourth Annual Winter Solstice Celebration on Thursday, December 20st at 7pm
Come share your inner light with your Koola (yoga comunity) as we move into the darkest day of the year for an evening of Gentle Yoga, Chanting with ShaktiPath, Meditation and Sangha Let me know if you plan to attend or sign up when you come to class
Hope to see you all in class
Namaste
Amy
Amy Perri RYT500 Registered Yoga Teacher 500 Hr 631-839-0644 http://www.MyYogaWithAmy.com
Yoga With Amy 