Yoga this Week – January 28, 2018
“Life is a Learning Curve” is the quote my 19 year old snowboarding, drumming, stay-up-all-niter college freshman decided to get tattooed on his inner forearm next to the autism puzzle piece in honor of his older brothers journey navigating life on the spectrum.
These days we have a habit of saying that quote often when we come up against something new, hard, difficult, exciting or confusing. Life IS a learning curve. Do we ever stop learning? Transitions, pain, sorrow, winning, defeat, even success all have a learning curve at their core and what make up a growing life. After all, wouldn’t the drive just be a tedious ride if all the roads were straight? It really are those curves that drive us forward, empowering and creating empathy, compassion and resilience as we tackle each one. Like waves on the ocean the learning will keep rolling in. Some of the waves will be easy, rolling gently and slowly onto the shore and some will crash us right from behind and slam us down on our backs. It’s all a learning, a moving forward, through and back and forth again. Whenever you hear that inner critic or that debilitating fear rise up” that tells you “you can’t handle this” try and repeat the mantra “Life is a Learning Curve” ; tattoo it on your arm if you need to and remind yourself you are not supposed to have all the answers and that learning is gives your life meaning your your heart a chance soar.
Yoga this Week
Monday Evening Maryhaven Yoga 515pm
Tuesday Morning at 930am with Meditation
Wednesday Evening at 715pm
Thursday Evening Restorative Yoga, Reiki & Acupuncture 715 (see below)
Friday Morning Gentle/Healing Yoga 930am
(Please reserve your spot)
Thursday, February 1st 715pm- Synergy Healing Session: Restorative Yoga, Acupuncture & Reiki with Essential Oils. Click Synergy Session Give this gift of healing and restoration to yourself or a loved one. The middle of winter is a great time to build up your immune system to stave off illness of body and mind. $60 Prepaid $75 Day of if space allows – These sessions always fill up – Don’t Delay! Scroll Down for a Detailed Description of Synergy Healing Sessions. (No refunds after 48 hours but you are free to give your spot to a friend).
Yoga for Kids led by Amy Perri – Four Thursdays 3/1 – 3/22 at Rocky Point SchoolYou Do Not Have to Be a Rocky Point Resident to Sign up. Click here for Registration Form. Register with the Rocky Point Community Education Department by mailTwo Classes – Four Sessions Each – $50 for all Four. Grades 3rd to 5th at 320 to 420pm, and Grades K to 2nd at 430 to 530pm
Tuesday, February 27th at 715pm Healing/Gentle Restorative Yoga with Oils & Reiki Once a Month – Date announced each month – Pre-Registration Required – $20 per person.