Maybe some sun salutations will break up the cloud cover. Forecast tells me it is NOT going to rain till later. We are going to chance it since there are so few evenings left for beach yoga. Plus we are in the full moon phase whether we can see it or not, the energy of Chandra is out there…
(If it does start to rain, however, check your messages, we will switch to yoga room…but its NOT going to rain)
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Love begins at home, and it is not how much we do… but how much love we put in that action.
Greetings dear yoga students,
In order for something to be sacred, a word, an action, an intention, it must come from the heart. Its not how much we do but how much love we put into the action. Mother Teresa continually tells us that to bring peace and love into the world we must first bring peace and love into our own homes, right where we are at present. Please consider joining me next Sunday, Aug 25th as we greet the day with a Yoga Fundraiser at Cedar Beach. 100% of the proceeds will be donated to our very own soup kitchen and food pantry, The Invited Inn, at Trinity Lutheran Church in Rocky Point. With our small contributions we can help to feed the hungry right here in our own community. If you can’t make the yoga class, I will be accepting donations through the month of August during regular classes. Scroll down for details.
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Alone we can do so little; together we can do so much.
Helen Keller
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Classes this Week
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Monday Evening 7pm on the Beach at Hallock Landing
(Email me for directions and make sure you check your messages before heading out to confirm class is on the beach, not many left)
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Tuesday Morning at 930am with Meditation to follow class
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Cedar Beach Yoga Fundraiser Sunday, Aug 25, 8am (See below for details)
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**Please note there will be no Thursday Evening or Friday Morning classes this Week**
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(Please reserve your spot in class or cancel if your plans have change)
Join me as we greet the new day with our Beach Yoga Fundraiser
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Sunday, August 25th at 8am
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Cedar Beach, Harbor Beach Road, Mount Sinai
West Parking lot (the lot just before the dock)
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This will be an all levels class with all proceeds going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point.
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Please note that there is a fee to get into beach if you do not have a Brookhaven Town Sticker. Gate opens at 730am so if you get there before the gate opens, you will be safe. If you do not have a sticker and would like to carpool, contact me directly.
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Cost is $10 per person,
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All Ages and Levels Welcome.
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.there may even be a surprise guest creating some rhythms for us as we flow.
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Hope to see you there!! Contact Amy at yogawithamy@optonline.net or call 839-0644
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Beach Yoga is on for tonight at Hallock Landing beach. If you need directions, email me directly at yogawithamy@optonline.net
This will likely be one of the last nights on the beach as the sun is setting earlier and earlier…..
See you there
Amy
Sunday, August 25th – Beach Yoga Fundraiser – Cedar Beach West Parking Lot – 8am
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Yoga Paddle – September 7th at 10am departing from Setauket Harbor – Details to follow
The Yoga Darshana Center has one bed left for their September 14th Restoration Retreat in Baiting Hollow. Check out the schedule, its going to be wonderful. http://www.yogadarshanacenter.com/restorationretreat.html
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Enjoy these savory days of August,
Sat Nam
Amy
If you are looking for something interesting, uplifting and informative…all for $15
Consider joining Barbara and I as we dive into the teachings and practices of yoga. You do not have to be a NSPL cardholder to attend this event.
Walk ins are welcomed!
This Saturday, August 10th at 10-3pm See below for details.
What is Yoga? An Experiential Journey
Join Barbara Delledonne and Amy Perri on a mini-yoga retreat to find out.
We will discuss yogic philosophy, experience a yoga asana class, enjoy lunch together with a mindful eating practice, participate in a Kirtan with live music by ShaktiPath and end the day by diving into a deep yogic relaxation practice, Yoga Nidra.
Bring a yoga mat. blanket and a healthy lunch to this journey. Non-refundable fee: $15. NSPL cardholders may register in person beginning August 1. Beginning August 5 we will accept registration for non-residents if space permits http://northshorepubliclibrary.org/
Due to the impending thunder showers due to move into our area early this evening. Our class will be held in our cozy yoga room.
Let me know if you plan to attend.
Namaste
Amy
Registration is now open for cardholders as well as non-cardholders. Walk ins are welcome the morning of the program.
Consider joining Barbara and I as we dive into the teachings and practices of yoga.
This Saturday, August 10th at 10-3pm See below for details.
What is Yoga? An Experiential Journey
Join Barbara Delledonne and Amy Perri on a mini-yoga retreat to find out.
We will discuss yogic philosophy, experience a yoga asana class, enjoy lunch together with a mindful eating practice, participate in a Kirtan with live music by ShaktiPath and end the day by diving into a deep yogic relaxation practice, Yoga Nidra.
Bring a yoga mat. blanket and a healthy lunch to this journey. Non-refundable fee: $15. NSPL cardholders may register in person beginning August 1. Beginning August 5 we will accept registration for non-residents if space permits http://northshorepubliclibrary.org/
Sunset Beach Yoga down at Hallock Landing Beach tonight at 715pm.
Its shaping up to be a beautiful night for Yoga on the Beach. Bring a jacket in case it gets cool.
If you need directions, email me at yogawithamy@optonline and if you want to park near me, arrive before 710 before I lock the gate.
Hope to see you there
Namaste
Amy
Only as a spiritual warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge and challenges cannot possibly be good or bad. Challenges are simply challenges. The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes everythingas a blessing or a curse. – Don Juan
Greetings to all my peaceful warriors who week after week face the ultimate challenge of coming face to face with their bodies, minds and spirits on their yoga mats.
Breathe in the beautiful energy of summer and be present to all the love that surrounds you.
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Classes for this Week
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Monday and Thursday Evening Yoga on the Beach at Hallock Landing – 715pm start -Contact me for directions or carpooling
We are rapidly loosing the daylight so we will try and begin earlier to get in as many beach nights as possible.
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Tuesday Morning 930am with Meditation to follow class
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Friday Morning 930am Healing Yoga
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(Please reserve your spot or cancel if your plans have changed)
Happenings…
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What is Yoga? An Experiential Journey: Sign ups began this week for our mini-retreat at the North Shore Public Library. http://northshorepubliclibrary.org/
Just finished putting together the power point presentation…this is going to be so much fun, I hope to see many of you there.
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The Yoga Darshana Center has one bed left for their September 14th Restoration Retreat in Baiting Hollow. Check out the schedule, its going to be wonderful. http://www.yogadarshanacenter.com/restorationretreat.html
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Sunday, August 25th – Beach Yoga Fundraiser – Cedar Beach West Parking Lot – 8am
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Yoga Paddle – September 7th at 10am departing from Setauket Harbor – Details to follow
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Sincerely hoping you enjoyed this amazing summer day.
Surya Managalum
Blessings on the Sun
Namaste
Amy
Greetings,
One spot just opened up for tonight’s Restorative Yoga and Acupuncture Session.
The session is from 730-930
Go to the event’s page for more information www.MyYogaWithAmy.com and click on Events.
Maybe you will be the lucky one…
Namaste
Amy
Yoga With Amy 