All posts by amyperri2

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Yoga this Week – Happy Mother’s Day! Jai Ma!

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***Please note that the evening class this week will be on Thursday Evening at 730 – Wednesday Night resumes next week***

mother earth 2

Happy Mother’s Day to you all.  Be kind, be loving, offer acts of gratitude to all the mothers in your life.  Allow yourself to be bathed in the light and beauty of the unconditional love of the divine mother in all her forms.

Jai Ma, Victory to the divine mother!

I offer you a poem that I wrote when I first became a mother, 18 years ago.  I hope you enjoy it.

mother earth namaste

“You Teach Me”

As I teach you to grow, you also teach me

As we go through each day, we learn how to be

Your freestyle way of going through life

Has taught me not to hurry or strife

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You always seem to want to play

Never worrying about the day

You trust in me like no one before

Although it seems I love you more

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I am your “mommy”, a highly respected position

My best role so far, a lovely transition

From girl to woman, from wife to mom,

I’m learning, you teach me.  Life goes on….

mother earth globe

Yoga this Week

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Tuesday Morning 930-1120 with Meditation

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Thursday Evening at 730pm

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Friday Morning Healing Yoga at 930am

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Saturday, May 17th Yoga Hike 8:45am

Events & Workshops

Please reserve your spot in class or cancel if your plans have changed

Hope to see you soon!!

If anyone would like to volunteer to help clear the trail for our yoga hike, let me know!!

Shanti!

Enjoy your day

Amy

Workshop/Event, Yoga, yoga and hiking, Yoga Event, Yoga Fundraiser, Yoga Hike

Yoga Hike – Saturday May 17th – 8:45am – Updated info

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Join us for our second annual

yoga green tree

Yoga Hike

Saturday, May 17th

8:45 to 11am

Cordwood Landing County Park  , Landing Avenue  Miller Place, NY 11764

An easy hike down to the beautiful shores of LI Sound, stopping along the way to commune with nature, followed by an all levels yoga class on the shore, meditation on the five elements of nature and then hike back. Let me know if you would like to be part of this beautiful morning. Weather permitting, of course.

Meet in the parking lot at 845am

$15 Suggested Donation

Half of proceeds to go to the Invited Inn Food Pantry in Rocky Point

All levels, ages welcome!!!

Please dress appropriately for hike through the woods:  Hiking shoes or sneakers with socks and long pants, layers that you can peel of if the sun is warm, sunscreen, water, snack, yoga mat and/or towel

Contact Amy @ 839-0644 to rsvp

YogawithAmy@optonline.net

 

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Yoga this Week – May 4, 2014

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back bend
“Your nature is absolute peace. You are not the mind. Silence your mind through concentration and meditation, and you will discover the peace of the Spirit
that you are, and have always been.” Remez Sasson
om on beach
As we learn to find the divine in our pyhsical practice of yoga;  in our bodies, minds and spirits, we may begin to discover the divine in the everyday moments as well.  When we become centered and aware that there is a profound spiritual presence surrounding us, a powerful energy force enabling us to delve deeper into our own life is released and the little things that used to bother us, begin to melt into the background.      We intuitively begin to realize that trivial things that used to take up so much space in our minds, are things we will never remember years from now and they are as transient as the wind.  Working with Tapas (self discipline)  and learning to burn through the blockages that keep us from our true essence on our mats enables us to transform our everyday life.  Begin to notice your everyday reaction to the little hindrences that sometimes crowd our days.  Practice not engaging but rising above and, perhaps, you may begin to notice that spitrual presence and powerful energy hiding behind every corner you turn empowering and blanketing you with calm, self-control and peace.

dancer in flowers

Classes this Week

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Tuesday Morning 930am with Meditation

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Wednesday Evening 730pm

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Friday Morning Healing Yoga 930am

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(Please reserve your spot or cancel if your plans have changed)

–95b59-goddess-saraswati-ae03_l

Happenings

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Yoga Hike at Corwood Landing in Mount Sinai – Saturday, May 19th

 9-11am

 Please join us for an easy hike down to the beautiful shores of Long Island Sound incorporating a gentle practice on the beach

Please let me know if you are interested. Details to follow.

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Restorative Yoga and Acupuncture – May 19th – 730pm

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Yoga and Live Musical Chanting at North Shore Public Library – Friday, May 30th

Registration is Free – Non-Cardholders welcome to sign up beginning May 5th

http://alpha2.suffolk.lib.ny.us/iii/calendar/month/C&R=41

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Yoga and Hiking Retreat June 5-8 at Windham Mountain

https://www.facebook.com/events/236485009865105/

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Kayaking and Yoga Adventure June 29th in Setauket

 www.MyYogaWithAmy and click on Events

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Yoga this Week – April 26, 2014 – Wed Eve Yoga switched to Monday for this Week

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meditation yellow

Greetings,

Peace to you all on this rainy Saturday Morning.  This will be brief as I am heading out to the Yoga Darshana Retreat….Jai!!

Yoga this Week

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Monday Evening at 730pm

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Tuesday Morning at 930am with Meditation to follow

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Friday Morning Healing Yoga 930am

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(Please reserve your spot or cancel if your plans have changed)

–yoga green tree

Happenings

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Watch for your North Shore Public Library May/June Newsletter as I will be playing and singing behind a gentle flow yoga class led by Linda Lindaman on Friday evening, May 30th.  Sign up is open to non-cardholders starting on May 3rd.  More details to come…..

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Thursday, June 5 at 6:00pm
Windham Retreat Center, Windham NY
Led by Brian Miller and the group at Mind Body Adventures
Consider joining my for this special 4 day/3night escape into the mountains of Windham!  Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more.  Click on the link for more information.
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Keep your eye out  for our Yoga and Kayaking trip in Setauket on June 29th!!  Yay.  Details to follow

 

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Summer Solstice in Times Square – June 21st

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Namaste and Jai Ganesha!!!  Its time for Yoga in Times Square!!!!

From the city streets to the sandy shores, we know how to flow…..

hasta banda beach

We are planning on taking the 8-915pm Sunset Yoga Flow in Times Square on June 21st.  This event is free but click the link and get your ticket as soon as possible so we can al be together.  I just got mine!!!  WhoHooo.

 

 

http://www.timessquarenyc.org/events/solstice-in-times-square/index.aspx#.U1kie3lOUeF

acupuncture, Amy Perri, aromatherapy, essential oils, reiki, Relax, restorative yoga, Restorative Yoga and Acupunture, therapeutic yoga, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki & Acupuncture – Monday, May 19th

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Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

Reiki1

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Monday, May 19th at 730-930pm

Rest yoga yin yang

In this special event,  restorative yoga, reiki energy healing and acupuncture are integrated to create an  indulgent experience designed to restore your balance, wellbeing and facilitate  a deep sense of calm in mind, body and spirit.

If you have never experienced acupuncture before, this would be a  wonderful, gentle introduction.  The  acupuncture points were specifically  chosen for  their universal healing properties including supporting the immune system, balancing energy  and creating a overall sense of relief.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness  sent to the receiver.  The scent of essential oils allow your body and mind to relax even deeper by facilitating a calming effect.

Restorative

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc join forces to combine these three  amazing helaing modalities creating an indulgent experience  that will be sure to leave you refreshed, rejuvenated and renewed.

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher.  He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance  to ten participants.

Please register as soon as possible.  Payment of  $50 is due as soon as possible to hold your spot.   This covers the two hour  yoga class, Reiki and acupuncture treatments.

To register or for  more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

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Amy Perri, Hatha Yoga, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Workshop/Event, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, yoga in Mount Sinai, Yoga Paddle, Yoga Retreat, Yoga Teacher Training, Yoga with Amy

Yoga This Week – April 20, 2014 – Happy Easter

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dancer in flowers

Though we travel the world over to find the beautiful, we must carry it with us or we find it not.

Ralph Waldo Emerson

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Greetings Dearest Yoga Students,

Peace to you on this glorious, sweet tasting day.  Feel the rejuvenation of the earth enter your spirit.  Allow your senses to delight in the colors, smells and atmosphere of spring!!!  Take each moment as it comes, accepting your fate, whether difficult or easy, as your pathway to peace.

loka with om

Classes for this Week

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Tuesday Morning at 930am with Meditation to Follow

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Wednesday Evening at 730pm

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Friday Morning Healing/Gentle Yoga at 930am

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Saturday is the Yoga Darshana Spring Renewal Retreat!  Looking forward to retreating, playing, and chanting with you all!!

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(Please reserve your spot in class or cancel if your plans have changed)

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Happenings

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Watch for your North Shore Public Library May/June Newsletter as I will be playing and singing behind a gentle flow yoga class led by Linda Lindaman on Friday evening, May 30th.  Sign up is open to non-cardholders starting on May 3rd.  More details to come…..

–

Thursday, June 5 at 6:00pm
Windham Retreat Center, Windham NY
Led by Brian Miller and the group at Mind Body Adventures
Consider joining my for this special 4 day/3night escape into the mountains of Windham!  Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more.  Click on the link for more information.
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Keep your eye out for the date for our Yoga and Kayaking trip in Setauket in June!!  Yay

namaste meaning

 

Amy Perri, Beach Yoga, Hatha Yoga, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Yoga with Amy

Yoga this Week – April 13, 2014

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  yoga escape
“We must work assiduously on the process of self-purification, for whatever we do to improve the world will be infused with the energy with which we do it”
                                                                    Marianne Williamson 
 solar-plexus-chakra
Dearest Yoga students,
Be diligent to keep yourself pure.  Pure in thought, word, action and intention in every moment.  Look inside, get quiet whenever you can.  Create practices that allow you to go deep within and clear yourself of built up toxins in body and mind.  Focus on the energy and intention you bring to your daily round.  The outcome of whatever we do is always the sum of how we approach the task.  “If we take care to honor and care for the roots of the tree, the branches and leaves take care of themselves”.  Clear your energy, align with your highest intelligence and watch your day unfold and flow with the grace that is inherent in our divine destiny.
yogainparkeaster005
Yoga this Week
Monday Night 730pm Restorative Yoga and Acupuncture
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Tuesday Morning 930am with Meditation to Follow
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Wednesday Evening at 730pm
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Friday Morning 930am Healing Gentle Yoga
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Saturday 8:30am Yoga Jam!!!!
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(Please reserve your spot or cancel if your plans have changed)
Jewel-of-light-250x167
Shanti, Shanti, Shanti!!!
Amy
Amy Perri, live music, Musical Chanting and Yoga, Om, Yoga with Amy

Join me at PRY for 9am or 11am Tomorrow Morning for Yoga infused with Live Chanting!

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 raise your vibration

Yoga and Live Musical Chanting

at

Peconic River Yoga

 9am and 11am

Saturday, April 12th

At the 9am and 11am Classes

 sunflower om

Spring is here!   Come celebrate the coming of light and flow in an asana class infused with live musical Chanting.

Discover how the elements of music and yoga come together as Kate’s beautiful teaching is serenaded by Amy Perri on harmonium.  

A beautiful vibrational experience joining breath, movement, music and spirit!  

Regular Class Fees and Memberships Apply –   Please call ahead to reserve!!

 amy-with-harmonium[1]

Contact Kate

www.peconicriveryoga.com or 369-9569

Amy Perri, Hatha Yoga, Uncategorized

Yoga this Week – April 5, 2013

2 Comments
heart chak
“Have patience with everything that remains unsolved in your heart.  Try to love the questions themselves, like locked rooms and like books written in a foreign language.  Do not now look for the answers.  They cannot now be given to you because you could not live them.  It is a question of experiencing everything.  At present you need to live the question.  Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day.”
                                    Rainer Maria Rilke
5987d-goddes-01–
 Yoga this Week
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Tuesday Morning 9:30am with Meditation to follow class
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Wednesday Evening at 730pm
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Friday Morning 9:30am  Healing/Gentle Yoga
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   Please reserve your spot or cancel if your plans have changed. 

Yoga Pictures on Beach of Amy 019

Happenings

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April 12th at both the 9am and 11am classes at Peconic River Yoga in Aquebogue, I will again be providing musical chanting with Kate, Director of PRY leading asana.  The studio is a wonderful place to practice and its a beautiful ride out to the North Fork.   , Click on the link to sign up.  Regular Class Fees apply

http://www.peconicriveryoga.com/code.php?type=gallery_projects&series=3

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The next Yoga Jam is scheduled for April 19th…Come on Yoga Jammers….Yoga Jam is a fun, freeing, faced paced flow class set to rockin, rhythmic music meant to fire up the body, mind and spirit.  All Levels Welcome.  Saturday, April 12th at 830-945am.  We  need four students to sign up for class to fly…please reserve

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Restorative Yoga, Reiki and Acupuncture with Essential Oils scheduled for Monday, April 14th at 730pm

This session is now FULL – if you have signed up, please get your prepayment in, if you would like to be on the wait list for a spot, let me know.

 Cost is $50 and holds your spot.

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Yoga Darshana Spring Renewal Retreat is just about full, just a couple spots left. April 26-27th.  Please note that a wonderful massage therapist is now joining the retreat offering aromatherapy massages throught the day and evening Saturday the 26th.  Call the studio to reserve if you like. 

http://www.yogadarshanacenter.com/Springrenewalretreat.html

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Once again I am teaching the Vinyasa Section of Yoga Darshana’s 200 Hour Yoga Teacher Training.  Click on the link to sign up…their new studio renovation is now complete and it is amazing!!

http://www.yogadarshanacenter.com/200hour.html

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Thursday, June 5 at 6:00pm
Windham Retreat Center, Windham NY
Led by Brian Miller and the group at Mind Body Adventures
Consider joining my for this special 4 day/3night escape into the mountains of Windham!  Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more.  Click on the link for more information.