Category Archives: Amy Perri

Beach Yoga with Live Music Wednesday at 7pm!!

June 23, 2015 amyperri2 Leave a comment

Yoga, Beach, Sunset, Live Music!!! Doesn’t get better than that. All levels and ages welcome…

Wednesday night we will have very special guest, Michael Braceland Smith back on the beach accompanying us with his melodic guitar playing. Come and enjoy this beautiful experience!

Class is at 7pm with Sunset at 8:30pm…Lets watch it go down – Broadway Beach in Rocky Point

Click the link for more details

https://myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach/

Namaste Sweet Ones,

See you on the Beach!!

Amy Perri, Beach Yoga

Modified Summer Schedule!

June 15, 2015 amyperri2 3 Comments

Just a gentle reminder that Monday Evening Classes are suspended for the summer and will resume in the Fall.

Sunday Morning Beach classes begin on July 5th at 8:45am. Click on the link for more information on Beach Classes. https://myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach/

Summer Schedule is as follows:

Tuesday Morning in Yoga Room 930am with Meditation to follow

Wednesday Evening 7pm on Beach or in inclement weather in Yoga Room

Friday Morning in Yoga Room at 930am Healing Yoga

Sunday Morning on the Beach at 8:45am (begins July 5th)

Private or Semi Private Lessons are available upon request!!

**Yoga Room Classes require a prior reservation** Keep an eye on your messages or Facebook in case weather is questionable for beach yoga classes.

Hope to see you soon! Shanti, OOOOOOOMMMMMM

Amy Perri, Rocky Point Relay for Life, Rocky Point Yoga, Yoga Fundraiser

Join me at Rocky Point Relay for Life Tomorrow!

June 12, 2015 amyperri2 1 Comment

Relay will be held at the Joseph A Edgar School on Route 25A (Next to Swim King) in Rocky Point.

Acoustic Music with me and Dennis from 4 to 5pm
Yoga Class with guitar accompaniment from 5 to 6pm
Opening Ceremonies at 630pm
Carnival starts at Noon
Relay goes all night!!!

I would love to see you at the Rocky Point Relay for Life organized by members of the Rocky Point Community and the American Cancer Society to both celebrate life in honoring cancer survivors as well as those that have lost their battle with this pervasive disease. The relay will begin with a carnival at noon and teams will begin walking at 6pm to raise much needed funds!

I will be performing an acoustic set with my good friend, Dennis from 4 to 5pm followed by a yoga class with live music, designed to warm up, unite and celebrate the participants! This event is free of charge but donations are always appreciated the day of event.

acupuncture, Amy Perri, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – June 8, 2015

June 8, 2015 amyperri2 2 Comments

**Still some spots open for Thursday’s Restorative Yoga, Reiki & Acupuncture with Essential Oils**

“It’s time. If you are to walk the path of heart, then it is time…”
If not now, when? If not me, who? To walk the path of the heart is a great honor. Every human has the choice to walk this path, but very few will decide to make it. Why? Well, because you can’t act and behave like everyone else behaves. You must be the person who will learn to look within. You must be the person who will be fully accountable for yourself. You must be the person who prays and meditates. You must be the person who will sacrifice. You must decide to be a Peaceful Warrior

–Nippawanock, ARAPAHOE

Yoga this Week

Meditative Monday 7:15pm

Tuesday Morning 930am with Meditation to follow

Wednesday BEACH YOGA at 7pm down at Broadway Beach

(Beach Yoga will be held in our yoga room in inclement weather)

Thursday at 7:30pm Restorative Yoga, Reiki & Acupuncture

Friday Morning Healing Yoga at 930am

(Please reserve your spot or cancel if your plans have changed)

Events/Workshops

Beach Yoga begins Wednesday – Info on Beach Yoga Page on my Website

Thursday Night Restorative Yoga, Reiki & Acupuncture at 7:30pm – A few spots open

Rocky Point Relay for Life – This Saturday at 4-6pm – Acoustic Music followed by Yoga Class – Would love to see some of my yogis show up and support this wonderful fundraising event. You don’t have to part of the event to come and enjoy the energy!!

Sunday June, 14th at 630 – 830pm – Kirtan with Amy, Annalee and Jim at Yoga Darshana Center in Babylon – $15 per person

– Click the Link for more details – http://www.YogaDarshanaCenter.com

Kayaking and Yoga Trip scheduled for June 28th!!!

acupuncture, Amy Perri, aromatherapy, Ben Craig, Restorative Yoga and Acupunture, Yoga with Amy

Restorative Yoga, Reiki & Acupuncture with Essential Oils

June 3, 2015 amyperri2 1 Comment

Thursday, June 11th – 730 to 930pm in Rocky Point

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

In this amazing session restorative yoga, reiki energy healing and acupuncture are infused with aromatherapy to indulge you in an experience that was created to bring your body, mind and spirit into harmony and wholeness.

This session provides a gentle introduction to the powerful, healing qualities of acupuncture. Each restorative yoga pose is gently complimented by acupuncture points that have the ability to release blocks, move vital chi (life force energy), boost your immune system, calm emotions and relax the mind.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress & open energy in the body.
Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver.
The creative art of aromatherapy (use of pure essential oils) allow your body and mind to relax even deeper, while lifting the emotions it creates an atmospheric shift in the room.

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc/RYT200 combine their passion along with these ancient healing modalities to create

Benjamin Craig is a Licensed Acupuncturist, Reiki Master and Registered Yoga Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance to ten participants. These workshops do fill up!

Please register as soon as possible. Payment of $55 is due by June 9th or as soon as possible to hold your spot.

(no refunds after 24 hours)

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

Amy Perri, Hatha Yoga, live music, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, Private Yoga Specials, Restorative Yoga and Acupunture, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, vinyasa, wading river yoga, Weekly Email, Workshop/Event, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga Paddle, Yoga Retreat, Yoga with Amy

Yoga this Week – May 31, 2015

May 31, 2015 amyperri2 1 Comment

“We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our minds. We got lost in doing, thinking, remembering, anticipating; lost in a maze of complexity and a world of problems. We have forgotten what rocks plants and animals still know. We have forgotten how to be— to be still, to be ourselves, to be where life is here and now.”

Eckhart Tolle

The Empowerer

Nature’s power to nurture us never ceases to amaze me. The natural world reminds us of what is truly important and to let go of the rest. We humans create all kinds of complex dynamics which keep our minds busy and our bodies tense. Take time to receive the bounty of beauty that is always there for the taking right outside your door. Make a special effort to experience nature everyday, either by cultivating your garden, sitting quietly and listening to the birds, feeling the embrace of the wind flowing around you or the tingling warmth of sun on your skin. Observe how the trees remain patient, grounded, growing and still within the movement of life. Connect, ground down, let go and allow life to flow with the intelligent rhythm of nature and just BE!

The Bee Mother

Yoga this Week

Meditative Monday at 7:15pm

Tuesday Morning at 930am with Meditation to follow class

Wednesday Evening Flow at 7:15pm

Friday Morning Healing Yoga at 930am

(Please reserve your spot or cancel if your plans have changed – Evening Classes require a minimum to sign up before 5pm)

The Hidden Jewel

Happenings

Events-Workshops-Adventures

Click on this link for details on all events: https://myyogawithamy.com/eventsworkshops/

June 6th at 1-4pm Join me and Donna Coogan as we co-facilitate a very special workshop at the Long Island Yoga Association

Shift your Prana – Exploring Vibrational Energy

http://www.LIYoga.org

June 10th, Wednesday, Beach Yoga Begins

June 11th, Thursday, Restorative Yoga, Reiki & Acupuncture in Rocky Point

June 14th, Kirtan with Amy, Annalee & Jim at Yoga Darshana Center!!

http://www.YogaDarshanaCenter.com

Sunday June 28th Yoga and Kayaking

Rocky Point Farmers Market is now in full swing Sunday Mornings on Broadway in Rocky Point

Come down and visit – its a local treasure!!!

The Light

Much Gratitude to our adventurous hikers this morning! It was absolutely wonderful and I decided to give 100% of the proceeds will go to our local food pantry! If anyone would like to contribute before I send in the donation, please let me know. It’s never too late to give!

The Graceful Dancer

Jai!! Victory to our Spirits and Peace to All Beings!

Amy Perri, aromatherapy, Beach Yoga, Beginners Yoga, essential oils, Hatha Yoga, Healing Sessions, meditation, Middle island Yoga, Miller Place Yoga, Private Yoga Specials, reiki, restorative yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, vinyasa, Weekly Email, Workshop/Event, Yoga, yoga and hiking, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, Yoga Hike, yoga in Mount Sinai, Yoga Paddle, Yoga Retreat, Yoga with Amy

Yoga this Week – May 16, 2015 – Wednesday Night Class Switched to Thursday Night this Week!!

May 18, 2015 amyperri2 1 Comment

Greetings Dearest Yoga Students,

Have faith in your practice and the ability of your yoga to calm, nurture, enliven and release. When we move our panic energy our practice through breath work, postures, chanting, and/or meditation we effect not only our physical bodies, but our emotional bodies as well. Moving prana (life force energy) within ourselves allows us to be more open, more willing, more free to connect to that universal prana that is available for the taking and connects us to all beings everywhere. In essence, it allows us to show up for ourselves and for others in our life. Trust your yoga to move through you, all you have to do is show up and be present. Your Yoga mat will catch you if you fall.

Classes for this Week

Meditative Monday Evening 7:15pm

Tuesday Morning 930am with Meditation to follow

Thursday Evening 7:15pm

Friday Morning Healing Yoga 9:30am

(Please reserve your spot or cancel if your plans have changed)

Events-Workshops-Adventures

Click on this link for details: https://myyogawithamy.com/eventsworkshops/

Yoga Hike Sunday, May 31st

Friday, May 29th Restorative Yoga, Reiki and Acupuncture with Essential Oils at Peconic River Yoga

June 6th at 1-4pm Join me and Donna Cogan as we co-facilitate a very special workshop at the Long Island Yoga Association

Shift your Prona – Exploring Vibrational Energy

http://www.LIYoga.org

Wednesday, June 10th Beach Yoga Begins

Thursday, June 11th Restorative Yoga, Reiki & Acupuncture in Rocky Point

Sunday June 28th Yoga and Kayaking

acupuncture, Amy Perri, Beach Yoga, Ben Craig, Hatha Yoga, Heart Chakra, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, Restorative Yoga and Acupunture, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, Uncategorized, vinyasa, wading river yoga, Workshop/Event, Yoga, yoga and hiking, Yoga and Kayaking, Yoga Event, Yoga for teens and kids

Yoga this Week – May 10th, 2015 – No Friday Morning Class

May 11, 2015 amyperri2 1 Comment

A Blessed Mother’s Day to all! I hope you enjoyed your day as much as I have. Remember that although cultural holidays are “supposed” to be happy and joyful, they often also come with a fair amount of sadness or grief for what used to be, what we hoped would be or for who we have lost along the way. Allow yourself to feel your feelings as much as possible. Happiness and Sorrow are both different ends of the same stick. Have compassion and gratitude for those around you as we honor the great mothers that surround us as well as inside of us.

May you find peace and serenity in knowing you are loved!!

Classes for this Week

Meditative Monday Evening 7:15pm

Maryhaven Yoga in Port Jefferson 5pm

Tuesday Morning 930am with Meditation to follow

Wednesday Evening 7:15pm

Thursday Afternoon Yoga for Kids 4pm

**No Friday Class this Week**

(Please reserve your spot or cancel if your plans have changed)

Events-Workshops-Adventures

Click on this link for details: https://myyogawithamy.com/eventsworkshops/

Yoga Hike Sunday, May 31st

Friday, May 29th Restorative Yoga, Reiki and Acupuncture with Essential Oils at Peconic River Yoga

June 6th at 1-4pm Join me and Donna Cogan as we co-facilitate a very special workshop at the Long Island Yoga Association

Shift your Prona – Exploring Vibrational Energy

http://www.LIYoga.org

Wednesday, June 10th Beach Yoga Begins

Thursday, June 11th Restorative Yoga, Reiki & Acupuncture in Rocky Point

Sunday June 28th Yoga and Kayaking

Namaste and special thank you to all those that mother others!!

Amy

http://liyoga.org/

acupuncture, Amy Perri, Beach Yoga, Hatha Yoga, Middle island Yoga, Miller Place Yoga, Private Yoga Specials, reiki, restorative yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, vinyasa, wading river yoga, Weekly Email, Workshop/Event, Yoga, yoga and hiking, Yoga and Kayaking, Yoga Event, Yoga for teens and kids, Yoga Fundraiser, Yoga Hike, yoga in Mount Sinai, Yoga Paddle, Yoga Retreat, Yoga with Amy

Yoga this Week – April 27, 2015

April 27, 2015 amyperri2 1 Comment

” The witnessing soul is like the sky. The birds fly in the sky but they don’t leave any footprints….[The] man who is awakened lives in such a way that he leaves no footprints…. He never looks ahead, he never looks back, he lives in the moment.”

~ Osho

Be present. Stand Still and know that you are “Here” and “Here” is all that really matters.

Hope to see you all “Here” on your mats this week!!!

Classes for this Week

Meditative Monday (appropriate for all levels including brand new beginners) at 7:15pm

Tuesday Morning 930am with 11am Meditation to follow class

Wednesday Evening Vinyasa Flow at 7:15pm

Friday Morning Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

Evening Classes require minimum of students to sign up by 4:30pm for class to run

Please be aware that Kishori’s Spring Shawls from India will be available for purchase. Come and peruse the beautiful artistry, style and feel when you come to class ($25 – $40)

HAPPENINGS

Still some spots left in our Yoga Class for Students through Rocky Point Community Education

Thursdays at 4pm at the FJC School = Three Weeks left

Contact .http://rockypointufsd.org/NewsAssets/23992/Spring_2015.pdf

–

Looking Ahead…..

Restorative Yoga, Reiki and Acupuncture with Essential Oils with me and Ben Craig

Two Opportunities this season

Friday, May 29th at Peconic River Yoga & Thursday June 11th in Rocky Point Studio

–

Save the dates:

Spring Yoga Hike – Sunday May 31st – Click on Events page for details

Yoga and Kayaking Excursion – Sunday, June 28th – Details to follow

acupuncture, Amy Perri, Ben Craig, essential oils, Healing Sessions, reiki, Relax, repose, restorative yoga, Restorative Yoga and Acupunture

Give yourself the gift of repose, relaxation and healing…still a few spots left

March 24, 2015 amyperri2 1 Comment

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Monday, March 30th – 7 to 9pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master/RYT200

In this special event, restorative yoga, reiki energy healing and acupuncture are integrated to create an indulgent experience designed to restore your balance, wellbeing and facilitate a deep sense of calm in mind, body and spirit.

If you have never experienced acupuncture before, this would be a wonderful, gentle introduction. The acupuncture points were specifically chosen for their universal healing properties including supporting the immune system, balancing energy and creating a overall sense of relief.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver. The scent of essential oils allow your body and mind to relax even deeper by facilitating a calming effect.

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc join forces to combine these three amazing helaing modalities creating an indulgent experience that will be sure to leave you refreshed, rejuvenated and ready to open up to the beautiful season ahead.

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Due to the nature of this class we must limit attendance to ten participants. These workshops do fill up!

Please register as soon as possible. Payment of $55 is due as soon as possible to hold your spot. (no refunds after 48 hours) This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

Yoga With Amy

Category Archives: Amy Perri

Beach Yoga with Live Music Wednesday at 7pm!!

Modified Summer Schedule!

Join me at Rocky Point Relay for Life Tomorrow!

Yoga this Week – June 8, 2015

Restorative Yoga, Reiki & Acupuncture with Essential Oils

Thursday, June 11th – 730 to 930pm in Rocky Point

Yoga this Week – May 31, 2015

Yoga this Week – May 16, 2015 – Wednesday Night Class Switched to Thursday Night this Week!!

Yoga this Week – May 10th, 2015 – No Friday Morning Class

Yoga this Week – April 27, 2015

Give yourself the gift of repose, relaxation and healing…still a few spots left

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Monday, March 30th – 7 to 9pm

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644