Category Archives: Healing Sessions

Amy Perri, Hatha Yoga, Healing Sessions, meditation, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Reiki Attunements, Reiki Sessions, Relax, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, vinyasa, wading river yoga, Weekly Email, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – January 3, 2016

January 3, 2016 amyperri2 4 Comments

***Scroll Down to see some great events you won’t want to miss coming this month!!!***

“What’s Done is Done”

Shakespeare

Happy New Year Dearest Yoga Students,

Do not allow yourself to get stuck in the past. What has happened is already gone. Like the wake of a boat, it is behind you and does not have to define or determine the direction you will take. Let go and allow what has happened to shape your future on its own. Everything that has happened has led you to this moment. You cannot change the past, you can look and learn but in the end you must let go and set your sights on the future. Although the future is there wide open for anyone to change, we have a tendency to hang on to the unfulfilled wish to change the past and live with the mantra, “If only”… this simply is wasted energy. What’s done is done…. direct your energy to the future: meditate in the present, make plans, set intentions, transform your intentions into actions and let go of anything holding you back from creating the life you were meant to live….YOU are the one you’ve been waiting for!

Yoga this Week - January 15, 2012

Classes for this Week

Tuesday Morning 930 am with Meditation

Thursday Evening 7 pm Open Level

Friday Morning Healing Yoga 930 am

Sunday Afternoon 2 to 5 pm Empowerment Women’s Circle – All Welcome – RSVP

Happenings

Sunday, January 10th – Women’s Empowerment Circle in my Yoga Room – 2 to 5 pm

This month’s empowerment circle is being held in my yoga room and we will be watching a screening of a film entitled, “What is Yoga” followed by a fun, circle yoga class, sharing of expeirences, intention setting Please bring a small, healthy snack or drink to share and be sure to rsvp! This is a wonderful, monthly circle that was created by Doreen Romero and held at different locations each month.

The Five Week Therapeutic/Gentle Yoga with Philosophy and Meditation Session begins next Wednesday, January 13th at 10-11am. If you would like to join us, please mail/drop off or make arrangements to get your payment of $55 to me to hold your spot. Thank you to those who have already sent in your checks, there are still a few spots left and I know a number of you have expressed interest in this class. Click on the link for more information https://myyogawithamy.com/eventsworkshops/

Join me and my guitarist, Dave DeBennetto as we serenade you with Live Musical Chanting and Yoga Class led by Laurel Torres, RYT500 – Friday, January 15th at 6 to 7 pm at the North Shore Public Library and is FREE to all who sign up. Registration is now open to all cardholders and non-cardholders beginning shortly.

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Monday, January 25th at 7 to 9 pm

Join me and Ben Craig for another Healing Session incorporating these ancient modalities as a pathway to well-being, wholeness, vitality and peace. These sessions do fill up. Click on the link for more information and try and secure your spot as soon as possible. https://myyogawithamy.com/eventsworkshops/

Amy Perri, Embrace Change, Hatha Yoga, Healing Sessions, kirtan, meditation, Middle island Yoga, Miller Place Yoga, Reiki Attunements, Reiki Sessions, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Uncategorized, vinyasa, wading river yoga, Weekly Email, winter solstice, Workshop/Event, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – November 9, 2015

November 9, 2015 amyperri2 Leave a comment

“In this lovely season when the dance of surrender is obvious, we find large spaces left where something beautiful once lived. As one by one the leaves let go, a precious emptiness appears in the trees. The naked beauty of the branches can be seen; the birds’ abandoned nests become visible. The new spaces of emptiness reveal mountain ridges. At night if you stand beneath a tree and gaze upward, stars now peer through the branches. This is an important autumn lesson—when certain things fall away, there are other things that can be seen more clearly. The same truth can be celebrated in our personal lives”

Excerpt from “The Circle of Life” by Joyce Rupp & Macrina Wiederkehr

With the grace of a tree letting go of her leaves with all her majesty and beauty, we learn to let go, making peace with the transitions in our lives. We face the stark reality that nothing lasts forever. Things ebb and flow, autumn teaches us to honor what is dying, changing and urges us to embrace the fact that everything is always moving and flowing into something new, even if we are standing still. Chanting one of my favorite mantras yesterday with a group of open, like-minded people, (sa ta na ma – wha hey guru) reminded me to breathe and embrace these inevitable changes. The circle of life, death, rebirth and infinity tells us that all endings eventually become beginnings and that the walk through the hallway from a door that has closed behind us maybe dark, maybe challenging, but always leads to yet another opening, another awakening or a new perspective. Go outside and enjoy the spaces in the trees where now the light comes in. Feel the sun on your face as you chant: SA TA NA MA – WHA HEY GURU and allow your life to flow.

Yoga this Week

Tuesday Morning 930am with Meditation to follow

Thursday Evening 7pm Yoga Mixed Level Vinyasa

Friday Morning 930am Healing Yoga

Happenings

Friday Night Kirtan at Yoga by the Bay in East Moriches celebrating the studio’s Four Year Anniversary 7pm!!

Monday, December 21st Winter Solstice Celebration – Kirtan – Intention Setting – Sangha – Refreshments 7pm

Gentle Therapeutic/Meditation Class forming in January – Gentle Asana, Philosophy, Meditation, Breath work

Contact me for details

I am now a Reiki Master! Very excited to share this gift with you. Contact me for a Reiki Healing Session or if you re interested in becoming a Reiki Practitioner. Reiki is a gift you can use on yourself, your family, your pets or anyone you come across that could use some healing energy. I will be holding a Reiki workshop very soon to inform you of its history and applications in our everyday lives.

Om Shanti!!! May there be Peace for you and all beings everywhere!

Amy

acupuncture, Amy Perri, Ben Craig, Caruso's Italian Restaurant, essential oils, Hatha Yoga, Healing Sessions, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, north shore long island yoga, restorative yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, Sunday morning Yoga at Caruso's, wading river yoga, winter solstice, Workshop/Event, Yoga, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – October 19, 2015 – No Friday Class this Week

October 19, 2015 amyperri2 6 Comments

Never give up. No matter what is going on. Never give up.

Be compassionate. Not just with your friends but with everyone. Be compassionate.

And I say again, Never give up. No matter what is going on around you. Never give up. Never give up.

-The Dalai Lama

Sometimes we feel as if we can’t go on. The mountain is too big, the task too daunting, the yoga pose too difficult, the situation too unmanageable. It is always helpful to remember that even the most incredible tasks begin by taking the next or first step, however small or insignificant that step may seem, it is a step forward non the less. Even if it means stepping back, collecting your thoughts, formulating a plan or just taking repose. Keeping our minds on the action we need to take and letting the result rest in the hands of the universe, allows us to be in the present moment, even in difficult times. You are enough, you have everything you need to move forward. All you have to do is believe in yourself, let go of excuses and just begin.

Regular practice of yoga can help you face the turmoil of life with steadiness and stability”

Yoga this Week

Monday Maryhaven Yoga 5pm

Tuesday morning 930am with Meditation to follow in Yoga Room

Tuesday Yoga for Kids at FJC 4pm

Thursday evening 7pm All Levels Vinyasa in Yoga Room

**No Friday Morning this Week**

Yoga at Caruso’s Restaurant 9:45am Sunday Morning

(Please reply to reserve your spot for Yoga Room Classes)

Happenings

Yoga at Caruso’s is gaining momentum, our donations are increasing every week, thank you!!! Our indoor class was awesome with the sun pouring in and Dave on his guitar, we were breaking down walls and creating space!! Join us this week as Laurel Torres leads us in her sweet flow!

October 28th Restorative Yoga, Reiki & Acupuncture with Essential Oils – 7 to 9pm. Here are what some participants are saying:

” I describe it less like a class and more like a healing”

“Amazing restorative yoga last night with you and Ben, thank you. I felt a the love you both put into your work and the rest and healing was amazing.”

Contact me to register for this special session!

Kirtan and Food Fundraiser Sunday, November 8th at 3 to 5 pm at Gentle Strength Yoga in Mount Sinai!

Stay Tuned for the date to save for our annual Winter Solstice Gathering!

Amy

acupuncture, Amy Perri, Ben Craig, Caruso's Italian Restaurant, Hatha Yoga, Healing Sessions, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Weekly Email, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – September 28, 2015

September 29, 2015 amyperri2 3 Comments

**First week of Thursday night Yoga – Sign up please if you haven’t already***

Good Morning Dear Yoga Students,

Abundance is always within in us. Be still for a moment and just listen; the universe is awakening, see if you can tune in and feel all of that energy. In a culture of doing, succeeding, acquiring we sometimes forget that all we need to do is tune in to our inner landscape. Abundance is not necessarily what we have or what we achieve but a feeling of deep satisfaction and meaning in the everyday moments. Notice when you measure your “abundance” from your ego self; based on what others are doing, what you have or what you do. Instead, look inside and tune in to your higher nature where “abundance” is based on how you fulfill your dharma or inner calling, in other words, what is coming from you. Your dharma, or life’s purpose is how you use your unique talents, ideas, visions or intentions to serve others with an effortless passion, generosity and joy. Abundance is not something we acquire. It is something we tune into. When you tap into this inner abundance you will know it, and others will know it because it will naturally become a flowing stream pouring into everything you touch.

Yoga this Week – Please sign up in advance for Yoga Room Classes

Tuesday Morning at 930 with Mediation to follow

Tuesday Afternoon at 4pm Yoga for Kids begins its five week session at FJC School

Thursday at 11 to 1pm 1099 Riverhead Seniors Yoga and Meditation

Thursday Evening at 7pm

Friday Morning Healing Yoga at 930am

Sunday Morning 945am Caruso’s Courtyard Yoga with special Guest Dave Benedetto serenading us with his rhythmic guitar (inclement weather the class will be held indoors)

(20% of all proceeds collected are donated to the Invited Inn Soup Kitchen in Rocky Point – Class Cards can be used and purchased)’

Caruso’s Courtyard has such wonderful energy.

Events

Peconic River Yoga is hosting me and Ben for a night of Restorative Yoga, Reiki and Acupuncture with Essential Oils on October 16th at 7pm. Contact PRY at http://www.peconicriveryoga.com for information

Ask me about special private or semi-private sessions incorporating any of the following: Yoga Postures, Breath work, Restorative Yoga, Essential Oils, Sound Therapy, Reiki Healing

Hope to see you soon,

Namaste

Amy

Amy Perri, Beach Yoga, essential oils, Hatha Yoga, Healing Sessions, kirtan, Middle island Yoga, Miller Place Yoga, north shore long island yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, wading river yoga, Weekly Email, Workshop/Event, Yoga, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga Retreat, Yoga with Amy

Yoga this Week – July 26, 2015

July 27, 2015 amyperri2 1 Comment

“Yoga is the practice of observing clearly, listening acutely and skillfully responding to the moment with all the compassion we can muster”

Donna Farhi

Greetings dear yoga students,

Thank you for your continued dedication to your practice for it is you that will make this world a better place. By practicing the art of observing, listening and responding skillfully, you not only bring health and right action to those around you, but you also become a wonderful example of how a person can move through the world with integrity, kindness and love. A beautiful student remarked to me that being in class felt like a “homecoming” to her. Yoga is a homecoming; a homecoming and a connection to your body, your mind. your community and your true nature which has an amazing wellspring of intelligence, joy and compassion waiting just below the surface to shine!!

Yoga this Week

Tuesday Morning 930am with Meditation to follow

Wednesday Evening Beach Yoga 7pm (or in yoga room if rain)

Friday Morning Healing Yoga 930am

Sunday Morning Beach Yoga 8:45am

Events

Friday, July 31st – Peconic River Yoga is hosting our Restorative Yoga, Reiki & Acupuncture with Essential Oil Session at 7pm. http://www.peconicriveryoga.com

Friday, August 7th – Earthquake Relief Expo for Nepal 2pm to 9pm at the Age of New Beginnings – Beach Club Estate, 151 Rose Drive, Ronkonkoma. I will be leading Kirtan at 530pm but there are many talented practitioners sharing their talents throughout the event. Its going to be a lot of fun for a great cause!

Amy Perri, aromatherapy, Beach Yoga, Beginners Yoga, essential oils, Hatha Yoga, Healing Sessions, meditation, Middle island Yoga, Miller Place Yoga, Private Yoga Specials, reiki, restorative yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, vinyasa, Weekly Email, Workshop/Event, Yoga, yoga and hiking, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, Yoga Hike, yoga in Mount Sinai, Yoga Paddle, Yoga Retreat, Yoga with Amy

Yoga this Week – May 16, 2015 – Wednesday Night Class Switched to Thursday Night this Week!!

May 18, 2015 amyperri2 1 Comment

Greetings Dearest Yoga Students,

Have faith in your practice and the ability of your yoga to calm, nurture, enliven and release. When we move our panic energy our practice through breath work, postures, chanting, and/or meditation we effect not only our physical bodies, but our emotional bodies as well. Moving prana (life force energy) within ourselves allows us to be more open, more willing, more free to connect to that universal prana that is available for the taking and connects us to all beings everywhere. In essence, it allows us to show up for ourselves and for others in our life. Trust your yoga to move through you, all you have to do is show up and be present. Your Yoga mat will catch you if you fall.

Classes for this Week

Meditative Monday Evening 7:15pm

Tuesday Morning 930am with Meditation to follow

Thursday Evening 7:15pm

Friday Morning Healing Yoga 9:30am

(Please reserve your spot or cancel if your plans have changed)

Events-Workshops-Adventures

Click on this link for details: https://myyogawithamy.com/eventsworkshops/

Yoga Hike Sunday, May 31st

Friday, May 29th Restorative Yoga, Reiki and Acupuncture with Essential Oils at Peconic River Yoga

June 6th at 1-4pm Join me and Donna Cogan as we co-facilitate a very special workshop at the Long Island Yoga Association

Shift your Prona – Exploring Vibrational Energy

http://www.LIYoga.org

Wednesday, June 10th Beach Yoga Begins

Thursday, June 11th Restorative Yoga, Reiki & Acupuncture in Rocky Point

Sunday June 28th Yoga and Kayaking

acupuncture, Amy Perri, Ben Craig, essential oils, Healing Sessions, reiki, Relax, repose, restorative yoga, Restorative Yoga and Acupunture

Give yourself the gift of repose, relaxation and healing…still a few spots left

March 24, 2015 amyperri2 1 Comment

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Monday, March 30th – 7 to 9pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master/RYT200

In this special event, restorative yoga, reiki energy healing and acupuncture are integrated to create an indulgent experience designed to restore your balance, wellbeing and facilitate a deep sense of calm in mind, body and spirit.

If you have never experienced acupuncture before, this would be a wonderful, gentle introduction. The acupuncture points were specifically chosen for their universal healing properties including supporting the immune system, balancing energy and creating a overall sense of relief.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver. The scent of essential oils allow your body and mind to relax even deeper by facilitating a calming effect.

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc join forces to combine these three amazing helaing modalities creating an indulgent experience that will be sure to leave you refreshed, rejuvenated and ready to open up to the beautiful season ahead.

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance to ten participants. These workshops do fill up!

Please register as soon as possible. Payment of $55 is due as soon as possible to hold your spot. (no refunds after 48 hours) This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

acupuncture, Amy Perri, aromatherapy, Beginners Yoga, Ben Craig, essential oils, Hatha Yoga, Healing Sessions, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, north shore long island yoga, North Shore Public Library, Restorative Yoga and Acupunture, ridge yoga, sanskara, Shoreham Yoga, wading river yoga, Yoga, Yoga Event, Yoga Retreat, Yoga with Amy

Yoga This Week – March 1, 2015

March 1, 2015 amyperri2 1 Comment

“When experiencing this absolute true knowledge,

all previous samskaras (patterns) are left behind and new ones are prevented from sprouting”

Yoga Sutra I.50

Hari Om dear yoga students,

The Sanskrit word, samskara, translates as a subconscious impression. Samskaras are deep seeded patterns that our mind continues to play over and over again. It is the thoughts, impressions and memories that we have acquired over our lifetimes that create conditioned responses and eventually become our habits. When we feel stuck in our lives or continue to approach situations the same way over and over again, hoping for different results, it is often due to our samskaras. Obsessions and compulsions have their root in the samskara of past conditions, but they can also produce positive tendencies, like committing to meditate or practice yoga everyday.

As we step on our mat, do our pranayama or sit on our meditation cushion, we face ourselves from the inside. The stillness within the movement of thoughts breaths or postures help to create space in between our impulses and actions. The creative art of detaching from our negative patterns allows us to make those much needed changes in our lives. However, more importantly it allows us to look at our emotional patterns more like the weather around us; we are in the weather but we are not the weather. The weather changes but we remain the same. This compassionate awareness reminds us of an even more important point: That we all feel the same feelings. The patterns you struggle with are , most likely, the same as others in your life. Ultimately, becoming aware of your own samskaras expands your circle of compassion so you can reach out to others from a place of knowing. Yoga is all about clearing ourselves so we can go out and help others. What we heal in ourselves, we heal in the world.

–

Yoga this Week

Meditative Monday at 715pm

Tuesday Morning 930am with Meditation to follow class

Wednesday Evening Vinyasa 715pm

Friday Morning Healing Yoga 930am

(please reserve your spot or cancel if your plans have changed)

Upcoming Classes/Events

Please click on the link for further details or to sign up for any event: https://myyogawithamy.com/eventsworkshops/

March 1st – Sign Up for NSPL Yoga & Meditation Thursday Mornings in March

March 22nd – Live Music & Asana Classes at Yogaholic

March 30th – Restorative Yoga, Reiki & Acupuncture with Essential Oils

September 18-21st – Equinox Yoga Retreat – Click on the link to sign up!!! So excited about this. Early Bird Price $245 by June 1st

https://myyogawithamy.com/equinox-yoga-retreat-2015/

Namaste and enjoy the snow!!!

Metta

Amy

Amy Perri, Ayurvedic, essential oils, Hatha Yoga, Healing Sessions, Kim Williams, meditation, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Partner Yoga, Private Yoga Specials, restorative yoga, vinyasa, Weekly Email, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, Yoga Retreat, Yoga with Amy

Yoga this Week-February 15, 2015 – Remember to Check Out all the Happenings..Jai!!

February 15, 2015 amyperri2 3 Comments

“The goal is not to tie ourselves in knots …

we’re already tied in knots.
The aim is to untie the knots in our hearts.
The aim is to unite with the ultimate, loving, and peaceful power in the universe.”

– Max Strom

Take a breath. A long, relaxed inhale and hold that fullness, that tightness, those knots for a moment…..and when you are ready, open up your channels and exhale long and deep with a big sigh. Let go of your worries of the future and regrets of the past and Be present to all this moment holds. Notice in detail the vibrant colors and shine, the movement of the wind, the sounds, smells and feelings that are all held in existence around and inside you. Be the seer, the witness of this miraculous day that we are here and alive. Untie the knots that bind your heart and unite with the amazing power of the universe.

In the words of Eckhart Tolle, “Anytime we step into the present moment, we are able to experience the sacredness of life“.

Yoga this Week

Meditative Monday at 715pm

Tuesday Moring at 930am with Meditation

Wednesday Evening at 7:15pm

Healing Yoga Friday Morning at 930am

(Please reserve your spot or cancel if your plans have changed)

Happenings – So Many Great things going on….Read on

–

Click on this link for details on events and workshops https://myyogawithamy.com/eventsworkshops/

Partner Yoga Class – Friday Night 6:30 -8pm February 20th

Join me and my good friend, Lois Healion, RYT500, for a special partner yoga class honoring our interconnectedness!

Class will conclude with a Chocolate Meditation to savor the sweetness of connection.

You do not have to come with a partner and you don’t have to be a couple. This class is for all!

Limited space – Sign up as soon as possible – $15 per person

I am now offering private or semi-private Relax and Renew Sessions as well as Private Yoga Specials

Contact me for details…

In March I will be teaching a Thursday Morning Yoga and Meditation class at the North Shore Public Library – First come first serve, watch for the March/April Newsletter in the mail shortly

This talk is not to be missed! I saw Kishori present this yesterday at the Long Island Yoga Assn and it was great.

Amy Florio Perri's photo.

Saturday Morning, March 7th at 8:45 to 10:30am – Workshop with Kim Williams (Kishori)

Prana, Teja and Ojas: Vital Essences of Transformation

Dharma Talk, Pranyama & Asana Class

Yoga is an inner alchemical process through which we can develop higher consciousness. We each have the capacity within us to go beyond ordinary human awareness to reach a state of Self-realization. Prana, Tejas, and Ojas support health, creativity and well-being. They provide the foundation for deeper yogic and meditational practices. We will especially focus on how to cultivate Ojas as that is the foundation on which our yoga practice rests. It is responsible for our immunity and on a deeper level, our sense of well-being or our bliss body. Ojas is directly linked with the essence of divine love within and can be cultivated through bhakti yoga and a lifestyle full of wholesome pleasures.

$20 Exchange with Advance Registration

–

Plans are underway for our Fall into Yoga Autumn Equinox Retreat on Shelter Island – Official Flyer due out this weelk!!

Metta to All

Amy

Yoga With Amy

Category Archives: Healing Sessions

Yoga this Week – January 3, 2016

Yoga this Week – November 9, 2015

Yoga this Week – October 19, 2015 – No Friday Class this Week

Yoga this Week – September 28, 2015

Yoga this Week – July 26, 2015

Yoga this Week – May 16, 2015 – Wednesday Night Class Switched to Thursday Night this Week!!

Give yourself the gift of repose, relaxation and healing…still a few spots left

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Monday, March 30th – 7 to 9pm

Yoga This Week – March 1, 2015

March 1st – Sign Up for NSPL Yoga & Meditation Thursday Mornings in March

March 22nd – Live Music & Asana Classes at Yogaholic

March 30th – Restorative Yoga, Reiki & Acupuncture with Essential Oils

September 18-21st – Equinox Yoga Retreat – Click on the link to sign up!!! So excited about this. Early Bird Price $245 by June 1st

Yoga this Week-February 15, 2015 – Remember to Check Out all the Happenings..Jai!!

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644