Category Archives: Yoga Event

Amy Perri, Hatha Yoga, Heart Chakra, Middle island Yoga, Miller Place Yoga, Om, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, winter solstice, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – December 15, 2013

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 heart chak

“All you need is love.  The Beatles said it, and the Bible said it, and every wise saint who has ever spoken has sad it….Sure, there are other great things in life:  knowledge, and power, and spiritual understanding.  “But these shall pass away” (Paul writes in the New Testament).  “Where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away…And these shall remain:  Faith, Hope, and Love.  But the greatest of these is Love”

Elizabeth Lesser from “Broken Open”

hart trea

Amidst the comings and goings and rush of the Holiday Season, take time to remember what is truly important.  It is love that binds us to our family, not blood.  It is Love that connects us to our community, not just geography.  It is Love that connects us to our true essence, not intellectual knowledge.  Become aware of any tendency to create that picture perfect holiday, the one we see in media or read about in books.  Open your heart, feel into that everlasting quality of love that surrounds you and is inside you.    As effortlessly as the snow falls from the sky and returns once again to its source,  allow your love to flow and float knowing that truly “Love is All You Need”.

Wild Cat Thing Flippin’ the Dog

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Classes for this Week

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Monday Evening 730pm

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Tuesday Morning 930am with Meditation to follow

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Wednesday 7pm – Winter Solstice Celebration

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Friday Morning 930am Healing Yoga

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(Please reserve your spot or cancel if your plans have changed)

–winsols meditation

HAPPENINGS

Annual Winter Solstice Celebration on Wednesday, December 18th at 7pm

All are welcome for Playful Yoga, Chanting, Intention Setting,  and Sangha

We will also create a group vision board creating a vision for our community and world,

(please bring a few images or statements to add to our board; you can find pictures in magazines, on-line or draw them yourself)

Refreshments will be served – Please RSVP – All are welcome!! 

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Stay tuned for January  return of monthly Restorative Yoga and Yoga Jams….

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A great way to begin 2014 is to spend the evening with Brian Miller  in our Yoga Room on Friday, January 17th to discuss his new book:

Overcoming Self-Limiting Beliefs that Impede you on Your Path to a Fulfilling Life

Join author and teacher Brian E. Miller as we unite ancient wisdom with modern science and psychology to explore and implement simple yet very powerful creation tools

that will give you the power to manifest the life you wish to experience.

Based on his latest book “Small Steps to Giant Leaps” Brian will discuss how we can use meditation and other simple, effective techniques to become the conscious creators of our lives. Are you ready to be the master of your destiny?

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Copies of the book are available here or on Amazon.  Cost is $15 for book or $35 for Lecture and Book ($5 Savings)

(Cost for Talk and Meditation is $25 Prepaid or $30 at the door  – Please reserve your spot)

Namaste

Amy

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Amy Perri, Embrace Change, Hatha Yoga, Middle island Yoga, Miller Place Yoga, restorative yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, vinyasa, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, yoga jam, Yoga with Amy

Yoga this Week – December 8, 2013 – Note Change in Winter Solstice Celebration

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**Note Winter Solstice Celebration date has changed to Wednesday, December 18th 7-9pm**
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Greetings Dear Yoga Students,
We all know that change is inevitable, but yet we still cling to the known, the familiar, the comfortable.  George Harrison once said, “If we aren’t changing, we aren’t growing”.  Everything that grows must change.  It is just as important to our well being to accept and embrace change as it is to breathe.  Enjoy the moments of your day, embrace all that is in your life with enthusiasm knowing that you will never pass through this day again.  Be open to the shifting landscapes, the rise and fall of emotions, the ebb and flow of energy.  When the waves of change seem to be harsh and the seas are rough around you, remember that you are part of the ocean of movement and that, inevitably, we are being led towards are true direction.
Classes this Week
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Monday and Thursday Evening at 730pm
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Tuesday Morning 930am with meditation to follow class
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Friday Morning Healing Yoga 930am
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(Please reserve your spot or cancel if your plans have changed)
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HAPPENINGS

Annual Winter Solstice Celebration on Wednesday, December 18th at 7pm

All are welcome for Playful Yoga, Chanting, Intention Setting,  and Sangha

We will also create a group vision board creating a vision for our community and world,

(please bring a few images or statements to add to our board; you can find pictures in magazines, on-line or draw them yourself)

Refreshments will be served – Please RSVP – All are welcome!! 

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Stay tuned for January  return of monthly Restorative Yoga and Yoga Jams….

–

A great way to begin 2014 is to spend the evening with Brian Miller  in our Yoga Room on Friday, January 17th to discuss his new book:

Overcoming Self-Limiting Beliefs that Impede you on Your Path to a Fulfilling Life

Join author and teacher Brian E. Miller as we unite ancient wisdom with modern science and psychology to explore and implement simple yet very powerful creation tools

that will give you the power to manifest the life you wish to experience.

Based on his latest book “Small Steps to Giant Leaps” Brian will discuss how we can use meditation and other simple, effective techniques to become the conscious creators of our lives. Are you ready to be the master of your destiny?

(Cost is $30 – Please reserve your spot)

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Hope to see you in class this week.

Namaste

Amy

Amy Perri, Hatha Yoga, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Weekly Email, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, yoga jam, Yoga with Amy

Yoga this Week – December 1, 2013

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“Clay is molded into vessels and because of the space where there is nothing you can carry water.  Space is carved out from a wall and because of the place where there is nothing you can receive light. 
Be empty, and you will remain full…”
                                       Lao-Tsu
Greetings dear yoga students,
Are you having a good day?  If you are taking the time to read this email, chances are that you are having a “good” day.   It is very helpful to remember that at any given moment our entire world could be turned upside down and reality as we know it may vanish forever.  Examine how you define a “good” day.  Are you safe, healthy and of sound mind?  Is your perception clouded with some vision of what a good day is “supposed” to look like?     If something has disturbed your piece of mind, work at becoming empty.  Empty of the past, empty of expectations and empty of judgments.  In every moment, we have the opportunity to refine our minds, become present and open up to that grace that is always waiting to fill us up with its light.  We are vessels that are meant to channel the finest quality energy to ourselves and others, however, a channel needs to be clear in order for that energy to flow.  Empty, carve out space, clarify your thoughts and be open to this perfectly “good” day.
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Classes this Week
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Monday and Thursday Evening at 730pm
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Tuesday Morning 930am with meditation to follow class
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Friday Morning Healing Yoga 930am
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Saturday Yoga Jam 8-915am
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(Please reserve your spot or cancel if your plans have changed)
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Happenings

Yoga Jam – This Saturday Dec 7th at 8-9:15am – Come and flow in this fun, fast paced vinyasa class set to rockin’ music and fun sequences.  All levels welcome to experience this energetic approach to asana!  Please reserve your spot!

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Annual Winter Solstice Celebration on Thursday, December 19th at 7pm

All are welcome for Playful Yoga, Chanting, Intention Setting and Sangha

Refreshments will be served – Please RSVP – All are welcome!! 

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Namaste

Amy

Amy Perri, Hatha Yoga, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, ShaktiPath, Shoreham Yoga, Uncategorized, Weekly Email, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, yoga jam, Yoga with Amy

Yoga this Week – November 24, 2013

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At times our own light goes out and is rekindled by a spark from another person.
Each of us has cause to think with deep gratitude of those who have lighted the flame within us.  ~ Albert Schweitzer

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Dear Yoga Students,

Much gratitude now and always to all of you who show up week after week to your yoga mat.  Whether you realize it or not, your presence in class not only lights your own flame but also supports others that practice beside you on their path.  Sometimes all we need is a spark to rekindle our flame; a smile, a kind work, a new idea, a sweet heartfelt hug.  Never underestimate the power a small gesture can create.  May you and yours enjoy the small moments, those precious times together when we express our gratitude for each other and all we have in our lives.

Yoga this Week

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Monday Evening at 730pm

and

Tuesday Morning at 930am

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Both classes this week will incorporate a Gratitude Meditation

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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TONIGHT!  ShaktiPath at Jewel in the Lotus from 6 to 8pm  Click on the link for more info on this fun and inspiring event!  www.ShaktiPath.net

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YOGA JAM – December 7th – 8-915am- Get ready to detox your body and mind making room for your spirit to soar in this fun, flowing fast-paced vinyasa class set to rockin’ music!  This class will be intentionally challenging and is open to all levels ready to take their practice up a notch!  Minimum of four students required for class to fly!  Let’s make it happen, please sign up as soon as possible.

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WINTER SOLSTICE CELEBRATION – Save the date for December 29th, 7-9pm for a chance to connect as a Sangha, Chanting, Intention Setting, Community Vision Board Creating, Yoga Fun and Refreshments….please let me know if you intend on attending.  All are welcome!

Amy Perri, Full Moon, Hatha Yoga, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, ShaktiPath, Shoreham Yoga, Uncategorized, Yoga, Yoga Event, yoga in Mount Sinai, yoga jam, Yoga with Amy

Yoga this Week – November 17, 2013

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**The road is all paved and ready so classes can   be held in our cozy, warm  yoga room; yay!***

“Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent.”

                                                                      Donna Farhi

 

Good Morning Dearest Yoga Students,

It feels wonderful to be wide awake on this glorious November morning.    Setting an intention can be extremely powerful, not only for your yoga practice but for your day, your week or your life.  With an intention set, our mind seems to calm down and we can rest in the fact that we know we are doing the right thing; that we are on course.

Whatever you are doing today, after reading this, stop for a moment or two and see if an intention for this day comes up for you.  It could be an intention to remain calm if difficulties are awaiting you.  It could be an intention to release judgement or cultivate joy inside yourself.  Whatever you wish for yourself, try setting an intention to cultivate that quality inside.  If you want to be happier, intend to be happy.  If you want more friends, intend to be friendly.  If you want more serenity, intend to act serene.  It may sound to simplistic, but it actually is.  With the full moon energy tonight,  you may want to go a step further and write your intention down to make it more concrete, the written word has much power.  As you move into your next task for the day after you read this whether you are going to do laundry, rake leaves, make breakfast for your family;  do it with an intention in your mind and notice what arises.  Live your life by design….try repeating the following mantra to keep you on your way:

“I am flowing down the river of my life, steering myself in the right direction”

 

Classes for this Week

Monday and Thursday Evening at 730pm

Tuesday Morning at 930am with Meditation following class

Friday Morning Healing Yoga at 930am

(Please reserve your spot in class or cancel if your plans have changed)

Happenings

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 Sunday, November 24th at 6pm ShaktiPath returns to Jewel in the Lotus Wellness Center for a Live Music and Asana Class followed by a Kirtan.  This caps off their Bhagavad Gita Study Series – Join in for the Dharma talk that precedes ShaktiPath or just come for us!  www.ShaktiPath.net/events

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Yoga Jam – December 7th – 8:00am

Get ready to detox your body and mind making room for your spirit to soar in this fun, flowing fast-paced vinyasa class set to rockin’ music!  This class will be intentionally challenging and is open to all levels ready to take their practice up a notch!  Minimum of four students required for class to fly!  Let’s make it happen, please sign up as soon as possible.

Amy

Amy Perri, Hatha Yoga, kirtan, live music, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, ShaktiPath, Shoreham Yoga, Weekly Email, Workshop/Event, Yoga, Yoga Darshana Center, Yoga Event, yoga in Mount Sinai, Yoga Teacher Training, Yoga with Amy

Yoga this Week – Some temporary changes – Please read!

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**MORNING YOGA WILL BE HELD AT AN ALTERNATE LOCATION FOR THE NEXT TWO WEEKS **  CONTACT ME DIRECTLY FOR DETAILS…**.NO MONDAY EVENING OR FRIDAY MORNING CLASSES THIS WEEK**

 

Greetings dearest Yoga Students

Hope this email finds you well.  As you all must know by now, chanting is one of the most enjoyable parts of my practice.  It engages all parts of the self; body, mind and spirit.  Chanting and singing with ShaktiPath a good part of this weekend has left me today with a resonance of peace, joy and unexpected energy. It was such a pleasure to see familiar as well as new faces connecting to the power of music and chant.   Much gratitude for your support.  Many more chances in the near future to join in.

 

Tuning into vibrational energy has a meditative quality that connects you to others and yourself on a very deep level; a level that must be experienced to understand. Our physical yoga practice has this amazing quality as well.  As we move through the confines of our bodies on an energetic level we go into a deeper level of ourselves; we begin to experience the boundless, eternal light vibration that we are.  Be present to this vibrational energy as you walk through your days.  Feel it in your voice, in the wind, in another’s eyes and connect with compassion to all the beauty that is available to you in the small and not so obvious places.

Classes for this Week

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Monday Evening Cancelled this Week

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Tuesday Morning at 930

Due to the RP Paving Project class will be at an Alternate Location – Check your emails or contact me for directions

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Thursday Evening at 730pm

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Friday Morning Class is Cancelled this Week

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(Please sign up for class as usual or let me know if your plans have changed)

Regular schedule resumes next week with morning classes held at the alternate location.  Sorry for any inconvenience.

Happenings

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I will be teaching a Vinyasa Yoga Teacher Training at Yoga Darshana Center in Babylon beginning the Wednesday

Yoga Teachers can gain 12 CEUs for this training or any students interested in learning more about teaching are also welcome to attend.    Contact me for more information or www.YogaDarshanaCenter.com

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May the spirit and vibration of the wind carry you home to yourself!

Namaste

Amy

Amy Perri, kirtan, live music, ShaktiPath, Uncategorized, Workshop/Event, Yoga Event, Yoga with Amy

Two Special Weekend Events with ShaktiPath!

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Friday Evening Kirtan at Peconic River Yoga and Saturday Afternoon Live Music and Asana Class at Yogaholic! 

We would love to see you at one or both!!  Fill your weekend with the transformative power of music and chant as practice.

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ShaktiPath-Logo with Website (265x446)

Thanks-Giving Kirtan and Food Drive with ShaktiPath at Peconic River Yoga

Friday, November 8 , 7 pm

 

Peconic River Yoga is pleased to welcome ShaktiPath!  Experience a live Kirtan incorporating music and chanting as a path to meditation.  The goal of meditation is to clear the mind of debris in order to tune into our highest self, facilitating a sense of inner calm and joy.  Mantra meditation is a call and response form of chanting, creating vibrational energy while focusing on the mantra’s meaning.  Come and allow your shakti to flow with the joyful transformative power of chant as you connect to your community, feed the hungry and experience a ShaktiPath Kirtan!

Fee:  $20 (kids under 12 FREE!)

To purchase tickets on-line:  www.peconicriveryoga.com

Tickets will be available for sale at the door on the evening of the event.

We will be collecting donations of non-perishable food items for the local food pantry.  Many people are in great need in our community.  Your generosity is appreciated!

ShaktiPath is a musical collaboration blending rhythms and harmonies to channel ‘shakti’, universal energy, from the deep seat of the soul straight to the heart.  Robert Julius Condemi, multi-dimensional musician/ yoga practitioner and Amy Perri, ERYT500/Registered Yoga Teacher and instrumentalist in her own right, create ShaktiPath. Together they deliver a musical experience that stems from traditional yogic chants, contemporary songs, and a distinct combination of the two. ShaktiPath provides music for Kirtan, Asana Classes, Music Venues or Private Parties.  For information, please contact:  Rob at 209-0080 or Amy at 839-0644.    www.ShaktiPath.net

Peconic River Yoga    740 Main Rd. (Rt. 25),  Aquebogue, NY  11931   631-369-9569

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ShaktiPath-Logo with Website (265x446)

Saturday, November 9th 2-4pm

Live Music and Asana Class at Yogaholic in Center Moriches

  Mini-Kirtan following class

Saturday, November 9th

2 – 4 pm

Come and experience an asana class infused with live music by ShaktiPath and asana led by Diane Corey, Director of Yogaholic yoga studio.  Discover how the elements of music and yoga come together in one beautiful vibrational experience as ShaktiPath serenades you with live music incorporating traditional yogic chants, contemporary songs and original compositions.  A brief Kirtan (call and response chanting) to follow class.

$25 Pre-Paid or $30 at the Door

To sign up for this special event or for more information, please contact:

Diane at Yogaholic

426 Main Street
Center Moriches, NY, 11934

631-721-6303
dianec@yogaholic.net

ShaktiPath is a musical collaboration blending rhythms and harmonies to channel ‘shakti’, universal energy, from the deep seat of the soul straight to the heart.  Robert Julius Condemi, multi-dimensional musician/ yoga practitioner and Amy Perri, ERYT500/Registered Yoga Teacher and instrumentalist in her own right, create ShaktiPath. Together they deliver a musical experience that stems from traditional yogic chants, contemporary songs, and a distinct combination of the two. ShaktiPath provides music for Kirtan, Asana Classes, Music Venues or Private Parties.

Rob at 209-0080 or Amy at 839-0644

kirtan, live music, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – November 3, 2013

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“The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.” 

~ Jack Kornfield

Yoga this Week - February 12, 2012

Greetings dear yoga students,

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Hope this evening finds you honoring your inner light, even though the darkness abounds all around us.  Honor the seasons, the coming and going of light and be present.    Have the awareness to savor the sights, sounds, and aromas of each passing day as we move towards the darkest day of the year.

images (1)

A dear friend of mine is taking up her yearly collection of coats for the needy which will be distributed in New York City the week before Thanksgiving.  I am asking for donations of winter coats of any kind but in particular, MENS COATS, to be brought in prior to Thanksgiving week.  If you have any old coats in your closets that aren’t being used, please consider bringing them to class and I will deliver to my fiend, Mary.  “Alone we can do some, but together we can do so much”.

–poses2

Classes this Week

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Monday and Thursday Evening at 730pm

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Tuesday Morning 930am with Meditation to follow class

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Friday Morning Healing Yoga 930am

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**Morning Students – Remember to pull into the driveway if space allows**

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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Two ShaktiPath Events this coming weekend  = please consider joining us!!

Celebrate life while experiencing the creative force of Music and Chanting as practice

–ShaktiPath Logo

Friday, November 8th – ShaktiPath Thanks-Giving Kirtan and Food Drive at Peconic River Yoga –

http://www.shaktipath.net/events/events.html or www.PeconicRiverYoga.com

This will be a great night as ShaktiPath adds some new funky rhythms to the mix!

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Saturday, November 9th – Live Music and Asana with ShaktiPath at Yogaholic (this is the rescheduled date from October) – http://www.shaktipath.net/events/events.html  If you plan on attending, please contact the studiohttp://www.yogaholic.net/  and sign up in advance if possible,  Walk-Ins are welcomed as well.

This is a wonderful way to spend an Autumn Afternoon out East!

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Santi Yoga is hosting their first Y12SR Meeting on Friday Nov 8th – Yoga for Twelve Step Recovery – www.santiyogany.com

Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Vision Board Worksho, Workshop/Event, Yoga, Yoga Event, Yoga with Amy

Vision Board Workshop – Tonight at 7pm – Still time to join in!

Leave a comment

hasta banda beach

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Co-Creating Your Life – A Vision Board Workshop

Wednesday, October 30th 7-9pm.

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“Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here to realize your inner divinity and manifest your innate enlightenment.”

   

Enlightenment happens, not in some far away distant esoteric place, but in the everydayness of life.  Enlightenment is an appropriate response to your inner callings and a willingness to act from your highest, intuitive self.   A Vision Board is a collection of images, words, affirmations or drawings that serve as a spirit-led guide for discovering and acknowledging what your soul is yearning for.  The universe wants to support your efforts to live a life filled with joy, abundance, adventure and purpose.   It is within the effort of creating the Vision that brings clarity as well as focus to your intentions so you can begin to live your life by your own design, free of fear based judgments or cultural pressures.

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This workshop will consist of a centering meditation, a simple writing exercise and creating our boards.  Each participant is asked to bring 3 to 5 magazines of random genres to be cut up and shared, a picture of yourself that projects joy and happiness, and a small journal or notebook.  All other supplies will be provided.

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Cost is $20

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Percentage of the proceeds will be donated to the Invited Inn Soup Kitchen in Rocky Point to align our visions with the energy of service.

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Please reserve your spot by contacting Amy Perri, ERYT500 at

 

acupuncture, Amy Perri, aromatherapy, Heart Chakra, kirtan, live music, Middle island Yoga, Miller Place Yoga, reiki, Relax, restorative yoga, Restorative Yoga and Acupunture, Shoreham Yoga, Uncategorized, Vision Board Worksho, Weekly Email, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – October 19, 2013

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The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.

                                             — Albert Einstein

Hari Om dearest yoga students,

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Hoping this beautiful fall morning finds you in some form of gratitude for this gift of today.  The way of the yogi warrior is the way of the heart.  The intuitive mind is led by the heart.  Our yoga practice awakens a deeper awareness of our minds, bodies and spirits and it is in this awakening that we can begin to “feel” into our lives instead of “thinking” through our lives.  Although intellectual ability is often the first to be consulted to solve problems, create plans, or learn new abilities, it is truly the intuitive mind that will always lead you down the sacred path of the heart.

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  Inside your heart are the yamas and niyamas.

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The Five Yamas

  Ahimsa : nonviolence   Satya: truthfulness   Asteya: nonstealing   Brahmacharya: temperance   Aparigraha: noncovetousness

The Five Niyamas

Saucha: cleanliness  Santosha: contentment  Tapas: heat; austerities Svadhyaya: study of the sacred scriptures and of one’s self  Isvara pranidhana: surrender to God

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To find the way, close your eyes, listen closely and find that light within you, that energy moving, that feeling tone that points the way.   We are naturally pure, go deeper, your intrinsic goodness will move you towards the most ethical, loving way. Without studying a single yoga sutra, we know inside ourselves the path.  Honor this gift, the sacred intuitive mind and allow your intellect to serve.  For this day, allow the words of Ghandi to resonate on a deep level;

“The Culture of the mind must be subservient to the heart”

 

Classes this week

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Monday and Thursday Evening at 730pm

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Tuesday Morning 930am with Meditation to follow class

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Tuesday Evening Restorative Yoga and Acupuncture wit Reiki and Aromatherapy at 730pm

Currently ONE spot left!  Let me know if you would like to take this journey with us.

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Friday Morning Healing Yoga 930am

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(Please reserve your spot or cancel if your plans have changed)

Happenings

October 22nd – Restorative Yoga and Acupuncture with Reiki and Essential Oils – Payment is due to hold your spot – Click on the link for more information for the special event that is almost sold out.  https://myyogawithamy.com/eventsworkshops/

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October 30th – Co-Creating your Life – A Vision Board Workshop – Click on the link for information on this fun and enlightening evening  https://myyogawithamy.com/eventsworkshops/

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November 8th – ShaktiPath Thanks-Giving Kirtan at Peconic River Yoga – http://www.shaktipath.net/events/events.html

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November 9th – Live Music and Asana with ShaktiPath at Yogaholic (this is the rescheduled date from October) – http://www.shaktipath.net/events/events.html  If you plan on attending, please contact the studiohttp://www.yogaholic.net/  and sign up in advance if possible,  Walk-Ins are welcomed as well.

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I honor the place within you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light and of peace. When you are in that place in you, I am in that place in me. We are one.  Namaste

Amy