| Our Wednesday Night Beach Class will be serenaded by Michael Smith with his melodic guitar playing, our yearly tradition of having music on the beach!! Don’t Miss this One…
Or”Yoga helps you reach your sacred self. Once you touch this inner realm you’ll never be the same again” Simona Rich
Greetings dear yoga students, Yoga puts us in touch with that part of ourselves that remembers what we have forgotten; that we are whole, we are strong, that we can endure and we can meet our lives with grace, steadfastness, integrity and joy. Once we touch this inner realm, we will never be the same again!
Yoga this Week Tuesday Morning 930am with Meditation to follow Wednesday Morning Yoga for Kids at Camp Friendship in Rocky Point Wednesday Evening Yoga 7pm on the beach With Live Music!! Friday Morning Healing Yoga 930am (Please reserve your spot or cancel if your plans have changed)
Thank you all for your condolences regarding the passing of my father. We have such a beautiful supportive yoga community and I am blessed to have you all in my life! Namaste Amy
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Beach Yoga Cancelled for Tonight!
There will be no beach yoga tonight but Class is on for Friday at 930, gentle/healing yoga. I will be going to the kirtan on Thursday night, there is still time to tag along if you wish.
Namaste Dearest Yoga Students,
You may have heard that my dear father passed yesterday. He was holding my brother Rocky’s hand and was peacefully swept away. My dad led a charmed life, 92.5 years to be exact. He was hardly ever sick and was strong as an ox up until the last breath. My brother put it so eloquently when he said “Dad’s passing was as natural as the setting sun”. We rise, we grow bright, and when our lives come to a close we set, leaving vibrant colors and meaningful memories. My father requested no service, no wake but only a party to honor his life. I appreciate all the messages of condolences and prayers. His life will live on in all of us; his 6 children, 18 Grandchildren and 11 great grandchildren with two on the way…now that is something to celebrate!!
Shanti, shanti, shanti!!!
Love
Amy
Yoga this Week – July 9, 2017
Yoga is a path to the heart. It’s a way of grounding you in a present moment awareness that whispers “life is a beautiful mix of wild flowers and clouds, appreciate it all” A.P.
Yoga this Week
Tuesday at 930am with meditation
Wednesday Yoga on the Beach 715pm (please arrive 20 tov15 min prior)
Friday morning healing yoga 930am
Please reserve your spot for yoga room classes
Happenings.
Hamptons Kirtan in Partnership with One Ocean Yoga, are pleased to announce international Kirtan artists Dave Stringer and John de Kadt for an enchanting and rockin night of Kirtan in Bridgehampton, NY July 13th! Been waiting a long time for Dave to come this way. Let me know if you would like to join us.
https://www.facebook.com/events/107165226557799/?acontext=%7B%22ref%22%3A%222%22%2C%22ref_dashboard_filter%22%3A%22calendar%22%2C%22action_history%22%3A
Yoga Immersion mini retreat at the Nspl August 5th. Details in the July/August library newsletters. Sign ups begin August 1st.
Yoga this Week – July 2, 2017
Hope you all are enjoying this glorious weather. Happy Fourth of July to you all. I am truly grateful and blessed to have the freedom to practice, teach and live my spiritual path of yoga in my individual way. Take note this week of all the ways your freedom is expressed in your life and how being FREE makes you feel. Yoga practice gives us the tools to free our minds, bodies and spirits; free from judgement, fear and greed and when practiced with attention, true freedom feels like your gazing at an endless wide . open sky with absolutely no boundaries.
Yoga this Week
No Class Tuesday – Happy July 4th!!!
Wednesday Evening Yoga on the Beach 715pm (please arrive by 7)
Click Here for Beach Yoga
Friday Morning Healing/Gentle Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Happenings.
Hamptons Kirtan in Partnership with One Ocean Yoga, are pleased to announce international Kirtan artists Dave Stringer and John de Kadt for an enchanting and rockin night of Kirtan in Bridgehampton, NY July 13th! Been waiting a long time for Dave to come this way. Let me know if you would like to join us,we can go together!!!
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8
https://www.facebook.com/events/107165226557799/?acontext=%7B%22ref%22%3A%222%22%2C%22ref_dashboard_filter%22%3A%22calendar%22%2C%22action_history%22%3A
Namaste
Amy
All welcome for Friday morning healing gentle yoga
Just a reminder that there is class tomorrow at 9:30. Hope to see you in the morning.
I also wanted to know if there was an interest in having class on Tuesday Morning the 4th of July if there are enough people interested I will hold class but we will start at 9 and end by 10:30. Please let me know if this is something you are interested in and I will announce if there will be class when I send out the weekly email on Saturday
Shanti
Yoga this Week – June 25, 2017 – No Tuesday Class this Week
Yoga this Week
Sorry there will be No Tuesday Morning this Week
Wednesday Evening Yoga on the Beach
Click Here for Beach Yoga
Friday Morning Healing/Gentle Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Happenings.
Been waiting for this artist to come around for a long time….lets do a field trip and go all together. I am going and anyone who would like to carpool, let me know. Click on the link below to get tickets or info….so excited about this one!!
Hamptons Kirtan in Partnership with One Ocean Yoga, are pleased to announce international Kirtan artists Dave Stringer and John de Kadt for an enchanting and rockin night of Kirtan in Bridgehampton, NY July 13th!
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8
https://www.facebook.com/events/107165226557799/?acontext=%7B%22ref%22%3A%222%22%2C%22ref_dashboard_filter%22%3A%22calendar%22%2C%22action_history%22%3A%22null%22%7D
Yoga this Week – June 18, 2017
Happy Father’s Day! Hope you have enjoyed this beautiful day honoring the fathers who have graced your life with their love, wisdom and support!
Patanjali – The Father of Modern Yoga
Yoga this Week
Monday Maryhaven Yoga 515pm at Cedar Beach
Tuesday Morning 930am with Meditation
Wednesday Evening Yoga on the Beach 715pm
Thursday Morning 1199 Riverhead 11am
Friday Morning Healing Yoga at 930am
(Please reserve your spot or cancel if your plans have changed)
For all information regarding Beach Yoga click HERE
Keep your eye out for the North Shore Public Library July & August Newsletter in the mail, I will be leading a Summer Yoga Immerson in August which will be a mini-retreat right at your own local library!
Yoga this Week – June 12, 2017
“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way….And from here, you can only go forward, shaping your life story into a magnificent tale of triumph of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love” .
~~Caroline Adams
Returning home from an adventurous weekend, I am reminded of the great power in being still, being challenged, being opened and being free. Stepping out of our comfort zone, whether it is to sit on a meditation cushion, step on to our yoga mats, climb a mountain or open ourselves up to another, helps to expand our “vision of what is possible” in our lives. Life itself is the greatest journey we will ever take. It is an adventure into the unknown forest of emotions, into the complexity of our minds, the amazing resilience of our bodies, the flowing energy of relationships and most importantly, an adventure into that deep inner wellspring of compassion and love from which all magnificent tales of triumph are born.
Yoga this Week
Tuesday Morning 930am with Meditation
Wednesday Evening at 730pm
Friday Morning Healing Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Next Wednesday is our First Yoga on the Beach Class!! Classes will begin at 715pm. Please meet in the parking lot of Broadway Beach at least ten minutes prior to class start. Click on this link for all the details. Beach Yoga
Weather permitting, of course. Here’s to Summer Solstice and another grand, exciting, adventurous summer!!
Yoga this Week – June 3, 2017
Please note that Friday Morning Gentle Yoga is switched to Thursday Morning this week. Please let me know if you will attend.
“The attitude of gratitude is the highest yoga.”
~ Yogi Bhajan
Om Shanti, I can honestly say I am so extremely grateful for the honor of being able to bring the ancient, sacred teachings of yoga to all of you. Having the opportunity to practice, teach and learn yoga’s amazing life changing lessons has been a blessing in my life which has touched everyone I interact with. May you be grateful and know the joy of being aware of all you are and have in this moment! Jai!
Yoga this Week
Tuesday Morning at 930am with Meditation
Wednesday Evening at 730pm
Thursday Morning at 930am Gentle/Healing (replaces Friday class)
(Please reserve your spot or cancel if your plans have changed)
Happenings
Planning to begin Beach Yoga 3rd Week in June – Details to come soon
Summer Yoga Immersion at the North Shore Public Library early August – Watch for your NSPL Flyer to sign up!
Yoga this Week – May 29, 2017
Happy Memorial Day.
Gratitude to all those that have served, all those that have lost loved ones to service and all those that have given their precious lives for our freedom.
Lokha Samasta Sukino Bhavantu
May all beings everywhere be happy, peaceful and free and May our thoughts, words and deeds help contribute to that happiness and freedom for all!
Yoga this Week
Tuesday Morning 930am Yoga with Meditation
Wednesday Evening Yoga 730pm
Thursday Riverhead 1199 Retirees Yoga 11am
Friday Morning Healing/Gentle Yoga 930am
(Please reserve your spot or cancel if your plans have changed)
Happenings
June 7th 10am Restorative Yoga with Reiki, Essential Oils and Chakra Balancing
Beach Yoga Beginning third week in June – More Details to Follow!!
Yoga With Amy 