Category Archives: essential oils

acupuncture, Amy Perri, aromatherapy, Beach Yoga, Beginners Yoga, essential oils, Hatha Yoga, Middle island Yoga, Miller Place Yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – September 7, 2013

September 8, 2014 amyperri2 5 Comments

“Detachment is simply letting go of all you hold fast to in your mind. It doesn’t actually mean losing anything, simply changing your relationship with the things in your life today. The greatest pleasure for every soul comes as a result of choosing detachment. Why? Because attachment is a form of slavery that takes place in our own minds. And the result of detachment? Real freedom”

Yoga this Week

**Meditation Monday Evening begins this week at 7:15pm

A Meditative flow ending with time for a guided meditation and relaxation. Appropriate for all Levels.

Tuesday Morning 930am Yoga with Meditation following Class

**Wednesday Evening Multi-Level Class 7:15pm

Friday Morning Healing Yoga at 930am

(Please reserve your spot in class or cancel if your plans have changed)

**Please NOTE that Evening Classes require a minimum of a four to sign up prior to 5pm day of class for it to run***

The art of detachment is the practice of showing up, doing your best and letting go of the results acknowledging the basic truth that everything in life has its perfect moment. It is the realization that if we do not get what we want (even if it seems like the perfect job, perfect person, perfect place, perfect opportunity, etc.) that there is probably a better time for that situation to materialize in our lives or more often than not, it may be something that is never supposed to happen at all. When we truly are able to detach from the outcome we release the dissapointment, anger or inadaquacy we feel when things don’t turn out as we thought they should. Thinking we will find our happiness in someone or something outside ourselves is only an atempt to gratify our senses and satisfy the ego which can never truly be satified. Acting from a place of attachment and clinging is acting from fear.

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The opposite of fear is faith. So in contrast, the art of letting go actually allows you to access the peace of mind you seek. We can learn to live and let live, look at closed doors as opportunities and learn trust our spiritual guides to take us where we need to be. When we make decisions from a truly detached place; from a place of calm abiding, wisdom and love, we set the inner spirit free to move us toward all that is good, true, right and lovely in our lives.

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Happenings

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Camp DeWolfe Restoration Retreat this coming Saturday/Sunday, September 13-14th, more info? http://www.YogaDarshanaCenter.com

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Restorative Yoga, Reiki and Acupuncture with Essential Oils on Wednesday October 8th at 7pm

Please click on the link for more info. This class will fill up, if you would like a spot try and reserve early.

Letting go of summer and beach yoga (we had some wonderful, interesting, wild experiences down there this year!!) is not easy but September and October are two of my favorite months! Enjoy the beautiful weather and energy that September brings…

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Sat Nam

I bow to the true beauty in you all

Namaste

Amy

acupuncture, Amy Perri, Ben Craig, essential oils, reiki, Relax, restorative yoga, Restorative Yoga and Acupunture

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Thursday, July 10th

July 1, 2014 amyperri2 Leave a comment

Restorative Yoga, Reiki and Acupuncture – Thursday, July 10th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Thursday, July 10th at 730pm to 930pm

In this special event, restorative yoga, reiki energy healing and acupuncture are integrated to create an indulgent experience designed to restore your balance, wellbeing and facilitate a deep sense of calm in mind, body and spirit.

If you have never experienced acupuncture before, this would be a wonderful, gentle introduction. The acupuncture points were specifically chosen for their universal healing properties including supporting the immune system, balancing energy and creating a overall sense of relief.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver. The scent of essential oils allow your body and mind to relax even deeper by facilitating a calming effect.

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc join forces to combine these three amazing helaing modalities creating an indulgent experience that will be sure to leave you refreshed, rejuvenated and ready to open up to the beautiful season ahead!

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

acupuncture, Amy Perri, Beach Yoga, essential oils, Hatha Yoga, live music, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, North Shore Public Library, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Workshop/Event, Yoga, yoga and hiking, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, Yoga Hike, yoga in Mount Sinai, Yoga Paddle, Yoga with Amy

Yoga this Week – May 18, 2014

May 18, 2014 amyperri2 1 Comment

“What we are trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.”

Rodney Yee

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Each time we come to our mats, we have a chance to explore interconnectedness. We begin with our breath and move into our bodies, but it doesn’t stop there. As we create union with a pose, we adjust, consider, explore, become present and breathe into the experience. We soften into the edges of the pose and watch them dissolve as we flow moment to moment. Much the same way we can choose to unite and connect with the situations and interactions in our life. We can choose to lean in, yield and be present, to connect and unite with everything inside and around us with curiosity instead of expectations. As you move into this day, feel into the energy around you. Connect with the elements of nature. Let the sun, earth and sky serenade you as you flow guided by that wonderful teacher that resides within you. Rather than judge your day by how much you accomplish, see or do, choose to unite, connect and deepen into the mystery that is your life.

Classes this Week

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Monday Evening 730pm Restorative Yoga and Acupuncture

(One Spot just Opened up if you are interested, email me asap)

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Tuesday Morning 930am Yoga and Meditation

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Thursday Evening at 730pm

(Wednesday Evenings return next week – I promise)

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Friday Morning Healing Yoga 930am

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Happenings

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Our Yoga Hike was a wonderful, relaxed experience. If you were not able to make the event but would still like to contribute to the donations going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point, I will have a basket out when you come to class this next week. All and any donations are greatly appreciated. This soup kitchen feeds families in our local area each week with a free hot meal!

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Yoga and Live Musical Chanting at North Shore Public Library – Friday, May 30th

Registration is Free – This Class is currently full – Call to get on waiting list or come and see if there is space available that evening!!

http://alpha2.suffolk.lib.ny.us/iii/calendar/month/C&R=41

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Yoga and Hiking Retreat June 5-8 at Windham Mountain

https://www.facebook.com/events/236485009865105/

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Yoga on the Beach Begins end June!!! We were just approved by the North Shore Beach Association – Details to follow

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Kayaking and Yoga Adventure June 29th in Setauket

www.MyYogaWithAmy and click on Events

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Shanti

Amy

acupuncture, Amy Perri, aromatherapy, essential oils, reiki, Relax, restorative yoga, Restorative Yoga and Acupunture, therapeutic yoga, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki & Acupuncture – Monday, May 19th

April 22, 2014 amyperri2 4 Comments

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Monday, May 19th at 730-930pm

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

First come, first serve – This workshop will fill up – Register as soon as possible.

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

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acupuncture, aromatherapy, essential oils, restorative yoga, Restorative Yoga and Acupunture, therapeutic yoga, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Monday, April 14th

March 26, 2014 amyperri2 4 Comments

Half the spots are taken already! Sign up as soon as possible if you would like to attend

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Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Monday, April 14th at 730-930pm

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

First come, first serve – This workshop will fill up – Register as soon as possible.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

Amy Perri, essential oils, Hatha Yoga, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, North Shore Public Library, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, vinyasa, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, yoga jam, Yoga with Amy

Yoga this Week – March 23, 2014

March 23, 2014 amyperri2 7 Comments

“In the confrontation between the stream and the rock, the stream always wins – not through strength, but through persistence”

~Buddha

Hari Om Dearest Yoga Students,

Hoping this message finds you enjoying the first signs of the new season that surely awaits us. Think about the perseverance and patience that nature is gifted with. The small bulbs that wait silently underground, the perennials that lay dormant waiting for the cues that it is time to begin their work of opening, pushing, growing up out of the dark earth into the light. Nature does not give up, it finds a way to regenerate. The natural world knows what needs to be done and does not question its role in its lifetime. Experiencing the persistent and reliable cycles of nature fills me with hope, joy and faith that we too can rise above our difficult, dormant or hard times and shine in all our glory when the time is right.

It doesn’t just take talent, intellect or luck for great people to do great things; Most often, it is simply the persistence and perseverance of doing the next right thing, showing up and suiting up, waiting patiently when we have exhausted our efforts, or getting on the yoga mat in spite of ourselves. We too must learn the lesson of persistence as we confront situations in our lives where we are either forced to wait or forced to gather all our faith to keep hanging on day in and day out, dangling on the edge of vulnerability. We are all capable of greatness in our own unique way.

The Yoga Sutras tell us is it the obstacles that lead us into a deeper understanding of ourselves which in turn allows to become deeply connected to others as well as the divine force that flows in and out of everything. Directly confronting our difficulties with clarity, compassion and persistence creates freedom. Freedom in knowing you are never really trapped in any situation. For today, see if you can change your perspective to any “rocks” that are in your stream. Stay focused, do the next right thing, however small it may seem, and try and find the lesson, the jewel that is hidden within. Today, be persistent in your journey towards balance, freedom, peace and serenity. Flow within the river of your life, patient, strong and free.

Yoga this Week

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Tuesday Morning 930am with Meditation Practice

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Wednesday Evening 730pm

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Friday Morning Healing/Gentle Yoga 930am

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(Please reserve your spot or cancel if your plans have changed)

Happenings

Happenings – Spring is a Energizing Month!!!

April 12th at both the 9am and 11am classes at Peconic River Yoga in Aquebogue, I will again be providing musical chanting with Kate, Director of PRY leading asana. The studio is a wonderful place to practice and its a beautiful ride out to the North Fork. , Click on the link to sign up. Regular Class Fees apply

http://www.peconicriveryoga.com/code.php?type=gallery_projects&series=3

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The next Yoga Jam is scheduled for April 19th….Yoga Jam is a fun, freeing, faced paced flow class set to rockin, rhythmic music meant to fire up the body, mind and spirit. All Levels Welcome. Saturday, April 12th at 830-945am. We need four students to sign up for class to fly…please reserve

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Restorative Yoga, Reiki and Acupuncture with Essential Oils scheduled for Monday, April 14th at 730pm

Please sign up as soon as possible, Cost is $50 and holds your spot.

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Yoga Darshana Spring Renewal Retreat is just about full, just a couple spots left. April 26-27th. There are a whole bunch of us attending. Don’t miss your opportunity to have a wonderful retreat experience in your own backyard. The setting at Camp DeWolfe in Wading River is stunning. I will be teaching an afternoon Vinyasa flow class as well as leading the Saturday night Devotional Chanting Kirtan, aside from that, I will be on retreat with you all!! Here is the link, don’t delay…

http://www.yogadarshanacenter.com/Springrenewalretreat.html

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Once again I am teaching the Vinyasa Section of Yoga Darshana’s 200 Hour Yoga Teacher Training. Click on the link to sign up…

http://www.yogadarshanacenter.com/200hour.html

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HIKING AND HEALING RETREAT JUNE 5TH-JUNE 8TH

Thursday, June 5 at 6:00pm

Windham Retreat Center, Windham NY

Led by Brian Miller and the group at Mind Body Adventures

Consider joining my for this special 4 day/3night escape into the mountains of Windham! Benjamin Craig and I will be co-facilitating our Restorative Yoga, Reiki and Acupuncture with Essential Oil sessions during the weekend which also includes hiking, meditation, Sangha and more. Click on the link for more information.

https://www.facebook.com/events/236485009865105/

Amy Perri, essential oils, live music, meditation, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, North Shore Public Library, Rocky Point Yoga, Shoreham Yoga, Uncategorized, vinyasa, Weekly Email, Yoga, yoga and hiking, Yoga Darshana Center, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – March 2, 2014

March 2, 2014 amyperri2 8 Comments

When you do yoga postures, surrender to the moment, be in the moment, don`t worry about weather you can touch your toes or not, just experience the process.
Then try to carry this attitude into the rest of your day, away from tension, guilt and anxiety.
Experience is the door to the here and now.

Amrit Kala

Experience the process. Everything is a process. The process is the road we walk from here to there. When we are truly present as our life unfolds, worry, tension, guilt and anxiety take a back seat. Surrender to this moment, try not to try too hard to shape it into something it is not or something you think it should be. The process will reveal more of what you are supposed to learn, what you need to do and where this path you are on is leading. Let go and allow yourself to simply experience the process (even if it is a difficult one). knowing with true presence and awareness, the road you walk is leading you to higher ground.

Yoga this Week

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Monday and Thursday Evening at 730pm

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Tuesday Morning 930am with Meditation following class

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Friday Morning Gentle/Healing Yoga at 930am

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Saturday 10-11am at the North Shore Public Library

(advance registration required)

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Sunday 930am Gently Yoga Flow with live chanting at Jewel in the Lotus (details below)

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(Please reserve your spot in class or cancel if your plans have changed

Happenings

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Saturdays in March I will be teaching a mixed level Hatha Yoga Class at the North Shore Public Library from 10-11am. Sign ups begin for cardholders on March 1st and non-cardholders can also sign up starting March 5th for a fee of only $14 for all four classes! Our Library is very yogi friendly.

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March 9th join me at Jewel of the Lotus in West Islip for Live Musical Chanting and Gentle Dharma Flow Class

Spring is almost here! Come celebrate the coming of light and flow in an asana class infused with live musical Chanting. Discover how the elements of music and yoga come together with Charlotte leading a gentle Dharma flow serenaded by Amy Perri on harmonium. A beautiful vibrational experience joining breath, movement, music and spirit! https://myyogawithamy.com/eventsworkshops/

A Jewel In the Lotus @ 316-9871 or www.AJewelintheLotus.com

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Yoga Darshana Spring Renewal Retreat is rapidly filling up. So pleased to hear that a few of us have signed up already. Don’ miss your opportunity to have a wonderful retreat experience in your own backyard. The setting at Camp DeWolfe in Wading River is stunning. I will be teaching an afternoon Vinyasa flow class as well as leading the Saturday night Devotional Chanting Kirtan, aside from that, I will be on retreat with you all!! Here is the link, don’t delay…

http://www.yogadarshanacenter.com/Springrenewalretreat.html

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Once again I am teaching the Vinyasa Section of Yoga Darshana’s 200 Hour Yoga Teacher Training. Click on the link to sign up…

http://www.yogadarshanacenter.com/200hour.html

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HIKING AND HEALING RETREAT JUNE 5TH-JUNE 8TH

Thursday, June 5 at 6:00pm

Windham Retreat Center, Windham NY

Led by Brian Miller and the group at Mind Body Adventures

https://www.facebook.com/events/236485009865105/

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Go hug someone you love!!

Namaste

Amy

acupuncture, Amy Perri, aromatherapy, essential oils, Hatha Yoga, KLESHAS, Middle island Yoga, Miller Place Yoga, repose, restorative yoga, Restorative Yoga and Acupunture, rock music and yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, vinyasa, Weekly Email, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, yoga jam, Yoga with Amy

Yoga this Week – January 11, 2014

January 12, 2014 amyperri2 7 Comments

Yoga this Week

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Monday and Thursday Evening at 730pm

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Tuesday Morning at 930am with meditation to follow class

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Friday Morning Gentle/Healing Yoga 930am

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Friday Evening 7-9pm Brian Miller Meditation and Book Discussion

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(Please reserve your spot or cancel if your plans have changed)

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Lion’s Breath

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The Kleshas

Asmita – Ego

Our Ego is a complicated part of our psyche. On one hand is it the part of the right brain that allows us to take action, to make plans and to accomplish what we desire in our lifetime. It drives us forward. On the other hand, it is when the ego side of us begins to attach our existence to what we do, what we have, the past or the future, or any other outer impermanent feature of our lives, that it causes suffering. When our ego begins to whisper “you are not good enough as you are, you need to do more, be more. to be whole” is when it begins to increase anxiety and creates trouble inside ourselves and to others around us. The hunger for control and outer validation never gets satisfied and we remain in a state of depletion when we let the ego guide our days.

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Yogic practices greatly soften the ego’s hold on us, Ethical Practices such as: nonviolence, truthfulness, nonstealing, nonexcess, nonpossessiveness, purity, contentment, self-discipline, self-study and surrender to the divine plan as well as yoga asana, breath work and meditation all bring us closer to the reality of life and away from misperception. In walking a spiritual path we keep our ego in check because these guidelines create inner tranquility and equanimity, we stay in the stream of goodness and out of self-seeking, ego driven rewards.

When something doesn’t feel quite like “you”, check in with your intentions. Is the goal to attain some outer praise, avoid some inner pain or simply satisfy the need to feel validated? If so, stop and breathe into the present moment, align yourself to what’s really important and let go of the rest. Most of all, stay on the path that feels true to you, and only you, stepping away from fear and into the light of your true self.

HAPPENINGS…

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A great way to begin 2014 is to spend the evening with Brian Miller in our Yoga Room on Friday, January 17th to discuss his new book:

Overcoming Self-Limiting Beliefs that Impede you on Your Path to a Fulfilling Life

Join author and teacher Brian E. Miller as we unite ancient wisdom with modern science and psychology to explore and implement simple yet very powerful creation tools

that will give you the power to manifest the life you wish to experience.

Based on his latest book “Small Steps to Giant Leaps” Brian will discuss how we can use meditation and other simple, effective techniques to become the conscious creators of our lives. Are you ready to be the master of your destiny?

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Copies of the book are available here or on Amazon. Cost is $15 for book or $35 prepaid for Lecture and Book

(Cost for Talk and Meditation is $25 Prepaid or $30 at the door – Please reserve your spot)

Chanting with Amy and Asana Class led by Diane, Director of Yogaholic – Friday Evening, January 24th at 6-730pm at Yogaholic in Center Moriches

www.Yogaholic.com

Yoga Jam – January 25th at 830-945am

Join us as we shake of the winter doldrums together! This class is open to all levels of students who would like to kick their practice up a notch! Fast paced flows, rockin music and some adventurous holdings sure to build heat, pump up energy and enliven our spirits!! Please sign up as soon as possible. $12 or class card

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Tuesday, February 11th at 730pm – Only One Spot Left

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If you have reserved a spot, please get your payment in to hold it as there will soon be a wait list. Thanks

These classes have been filling up so please reserve as soon as possible. Payment of $50 holds your spot

Namaste

Amy

acupuncture, Amy Perri, aromatherapy, Embrace Change, essential oils, Middle island Yoga, Miller Place Yoga, Om, rock music and yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Workshop/Event, Yoga, yoga in Mount Sinai, yoga jam, Yoga with Amy

Yoga this Week – December 23, 2013

December 22, 2013 amyperri2 5 Comments

I hope you are finding time to truly feel the precious moments in your life as they pass. As we come into this last week of the year, take time to reflect with compassion on all the places you have been. Reflect on those things that remained the same and the things that have changed; within you and around you. Allow yourself some quiet time to go within and connect to the silence amidst the rush of comings and goings. Thank you to all the beautiful yogi goddesses that filled the room on Winter Solstice night! It was so heart warming to hear all of your intentions and watch you all connect to each other as a spiritual community!!

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I wish for you all a happy, healthy, joy filled holiday season!

A deep bow of gratitude from me to you, Sat Nam.

Yoga this Week

Monday Evening at 730pm.

Please let me know if you plan on coming, if I don’t get a good response, I will be cancelling class. So make sure you check into your messages before heading over.

There are no other classes this week. Enjoy your week!!

Happenings

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A great way to begin 2014 is to spend the evening with Brian Miller in our Yoga Room on Friday, January 17th to discuss his new book:

Overcoming Self-Limiting Beliefs that Impede you on Your Path to a Fulfilling Life

Join author and teacher Brian E. Miller as we unite ancient wisdom with modern science and psychology to explore and implement simple yet very powerful creation tools

that will give you the power to manifest the life you wish to experience.

–

Copies of the book are available here or on Amazon. Cost is $15 for book or $35 for Lecture and Book ($5 Savings)

(Cost for Talk and Meditation is $25 Prepaid or $30 at the door – Please reserve your spot)

Yoga Jam – January 25th at 830-945am

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Tuesday, February 11th at 730pm

These classes have been filling up so please reserve as soon as possible. Payment of $50 holds your spot.

acupuncture, Amy Perri, essential oils, Goddess Sarasvati, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, reiki, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Vision Board Worksho, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – October 13, 2013

October 13, 2013 amyperri2 2 Comments

The Goddess Sarasvati

Sara: The one who gives the essence & Sva: of our true Self

The Goddess Sarasvati is worshipped for her creativity, wisdom, purity and gentleness. She is said to bestow eloquence, intelligence and artistic inspiration to all who meditate on her transcendental qualities. Her calming peaceful presence reminds us of the great power of Shakti (the feminine energy that is said to be the catalyst of change and creation with love as the driving force) and the ultimate divine mother. As this last day of Navrarti (the nine day festival celebrating the divine mother in all her forms) comes to a close, we honor Goddess Sarasvati and call upon her to connect us to the essence of our own true, divine nature where all of these beautiful qualities have always, and will always exist.

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“May the great river of Sarasvati overflow and grant us her grace”

Yoga This Week

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Monday & Thursday Evening at 730pm

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Tuesday Morning at 930am with Meditation to Follow Class

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot or cancel if your plans have changed)

Happenings

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October 22nd – Restorative Yoga and Acupuncture with Reiki and Essential Oils – Payment is due to hold your spot – Click on the link for more information for the special event that is almost sold out. https://myyogawithamy.com/eventsworkshops/

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October 30th – Co-Creating your Life – A Vision Board Workshop – Click on the link for information on this fun and enlightening evening https://myyogawithamy.com/eventsworkshops/

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November 8th – ShaktiPath Thanks-Giving Kirtan at Peconic River Yoga – http://www.shaktipath.net/events/events.html

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November 9th – Live Music and Asana with ShaktiPath at Yogaholic (this is the rescheduled date from October) – http://www.shaktipath.net/events/events.html If you plan on attending, please contact the studiohttp://www.yogaholic.net/ and sign up in advance if possible, Walk-Ins are welcomed as well.

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Peace, love and healing,

Namaste

Amy

Yoga With Amy

Category Archives: essential oils

Yoga this Week – September 7, 2013

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Thursday, July 10th

Yoga this Week – May 18, 2014

Restorative Yoga, Reiki & Acupuncture – Monday, May 19th

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Monday, April 14th

Half the spots are taken already! Sign up as soon as possible if you would like to attend

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Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Yoga this Week – March 23, 2014

Yoga this Week – March 2, 2014

Yoga this Week – January 11, 2014

Yoga this Week – December 23, 2013

Yoga this Week – October 13, 2013

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

**Half the spots are taken already! Sign up as soon as possible if you would like to attend**

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Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644

Half the spots are taken already! Sign up as soon as possible if you would like to attend