Category Archives: kirtan

acupuncture, Amy Perri, aromatherapy, essential oils, Hatha Yoga, kirtan, live music, Middle island Yoga, Miller Place Yoga, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – October 6, 2013

October 6, 2013 amyperri2 4 Comments

.Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here to realize your inner divinity and manifest your innate enlightenment.

“Watch your thoughts, they become words;
watch your words, they become actions;
watch your actions, they become habits;
watch your habits, they become character;
watch your character, for it becomes your destiny.”

Classes this Week

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Monday and Thursday Evening at 730pm

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Tuesday Morning 930am with Meditation to follow

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Friday Morning Healing Yoga 930am

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(Please reserve your spot or cancel if your plans have changes)

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Happenings

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Restorative Yoga and Acupuncture with Reiki and Essential Oils on October 22nd from 730pm to 930pm is open for reservation. Click on the link to learn more or to sign up. https://myyogawithamy.com/eventsworkshops/

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Co-Creating Your Life – A Vision Board Workshop – October 30th 7-9pm. In this workshop we will each create a Vision Board. A Vision Board is a collection of images, words, affirmations or drawings that serve as a spirit-led guide for manifesting, planning and co-creating the life you are meant to live. Vision boards help you identify your soul’s desires and give clarity as well as focus to your intentions to help you live your life by design and not default. The workshop will consist of meditation, gentle movements, and creating our boards. Cost is $20 with part of the proceeds to go to the Invited Inn Soup Kitchen in Rocky Point. Each participant must bring 3 to 5 magazines of random genres to be cut up and used for our images as well as a favorite picture of yourself that you feel projects your inner spirit. Please reserve your spot as soon as possible.

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ShaktiPath Kirtan at Peconic River Yoga on Nov 8th… www.ShaktiPath.net

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The Live Music and Asana Class at Yogaholic has been postponed. New date to be announced shortly. I apologize to those of you that did not receive the notification that it was cancelled..

Peace of the rain to you all!

Namaste

Amy

Amy Perri, aromatherapy, essential oils, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, reiki, Relax, repose, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – September 29, 2013

September 29, 2013 amyperri2 2 Comments

“Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day.”

Rainer Maria Rilke

Greetings dearest yoga students,

Being at peace with the unknown is one of the greatest accomplishments we can acheive moment by moment. To be “okay” with not knowing how things will turn out means we must first banish fear and replace it with faith. Increasing our capacity for faith immediatly allows us to let go of our percieved control over our life. Having faith that things will turn out alright enables us experience all of life without having to figure everything out. Living the question means to let the answers be revealed when it is time so that you can remain in the present moment without anxiety. Many precious moments are squandered away overthinking situations that either have already happened or haven’t happened yet. So try to LOVE the question that this day brings as if you were turning a corner on a beautiful mountain and be open to the beauty that the landscape of your life lays out before you.

Classes for this Week

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Monday and Thursday Evening at 730-9pm

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Tuesday Morning 930-11am with Meditation to follow class (meditation is no charge and open to all whether you are able to attend asana class or not)

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Friday Morning 930-11am Healing Yoga

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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ShaktiPath at Yogaholic this coming Saturday, October 5th from 2-4pm for an uplifting yoga class infused with Live Music and a mini-Kirtan capping off the event. Consider joining us for this inspiring, musical afternoon! Click on the link for more info. http://www.shaktipath.net/events/events.html

Restorative Yoga, Reiki and Acupuncture with Essential Oils is back for the Fall Season. Join us on October 22 from 730-930pm for a healing experience. Benjamin Craig, LicAc will again be joining us for this special event. https://myyogawithamy.com/eventsworkshops/

acupuncture, Amy Perri, Global Mala, Hatha Yoga, International Day of Peace, kirtan, live music, Middle island Yoga, Miller Place Yoga, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Solar Plexus Chakra, Weekly Email, Yoga, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga Paddle, Yoga Teacher Training, Yoga with Amy

Yoga this Week – September 22, 2013 – Thurs Nite Class 6pm this week only

September 22, 2013 amyperri2 2 Comments

“Strength does not come from physical capacity. It comes from an indomitable will.”
― Mahatma Gandhi

Greetings Dear Yoga Students,

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Welcome to Fall!!

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We had such a wonderful time yesterday gliding across the Harbor to our sweet little island nestled in between Setauket Harbor and the Long Island Sound. The air was warm, the sun was playing peek a boo and hearts were connected. Taking our yoga out into nature is so invigorating and transformative. We are connected, like the Global Mala that took place yesterday connecting yoga communities all over the world, to nature in all its forms. We learned an important lesson during our paddle as well; That nature is not to be taken for granted in any capacity. The wind and waves were kicking up on our way back and we had to use our Kali Power to get us home. It was exhilarating, at times difficult, but worth every effort. Our journey across the water reminded me that sometimes the way is easy and we can glide carefree through the waters of our life, however, it is in the times when we must paddle into the wind, against the flow, or into great resistance that we find the true sense of power that lies within us at all times. Special thanks to Debbi and Bob, for keeping our kayaking crew safe and accounted for. Jai, Jai, Jai!! Victory!

You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.”
― Anthon St. Maarten

Yoga this Week

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Monday Evening at 730pm

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Tuesday Morning at 930am with Meditation to follow class

(Some of us were expressing an interested to do a possible short hike in a beautiful trail in Wading River after class on Tuesday morning if the weather is cooperative. If you are interested in walking after class, bring sneakers and maybe a snack)

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Thursday Evening at 6pm

(Time change just for this week – I will only hold this class if I get three or more to sign up)

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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October 5th, ShaktiPath will be at Yogaholic in Center Moriches for Live Music and Asana Class click on the link more info or to sign up!

www.ShaktiPath.net

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Taking Reservations for our next Restorative Yoga and Acupuncture Session with Benjamin Craig on Tuesday, October 22nd at 730pm

Payment of $50 is required to hold your spot.

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Looking forward into falling in love with Fall with you all!!

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Namo Namaha

A deep bow to you all for the great energy you bring to me, this community and the world!!

Amy

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Amy Perri, Beach Yoga, essential oils, kirtan, live music, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Om, Relax, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, yoga in Mount Sinai, Yoga Paddle, Yoga Teacher Training, Yoga techniques, Yoga with Amy

Yoga this Week – Thurs Eve Class switched to Wed for this week only!

September 8, 2013 amyperri2 2 Comments

True happiness comes from the joy of deeds well done, the zest of creating things new!

Antoine de Saint-Exupery

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Greetings dear yoga students,

One of my beloved teachers, Rolf Gates, once said to us, “Don’t allow your duties to become your burdens”. This saying has always stuck with me. Within the daily round of doing, taking care of, maintaining and getting things done, we can sometimes feel very burdened. While completing our yearly ritual today of making and jarring up our tomato sauce, this quote hovered over me like the fine sunshine that was streaming down from the sky. “Don’t allow your duties to become your burdens”. The hard work we put in today pleasures us all year long; when we open a jar in mid-winter, when we give some to someone having hard times or when we simply share a meal with family and friends. Doing something once a year creates a specialness, an excitement and my husband and I usually feel a “zest in creating” it (until right about now, when we are ready to collapse). But, it is in our daily duties that we also need to find that joy for a job well done . Whatever your duties consist of this week, try to look at them with a fresh attitude. If your duties are really become your burdens, try to change the way you do them, creating an atmosphere that promotes happiness or give yourself a special reward for completing the task. If your duties still seem heavy to carry, simply look back at the end of the week and find true happiness knowing your deeds were well done to the best of your ability with an intention of love and service for all.

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The reward of a thing well done, is having done it.

Emerson

Classes for this Week

Monday and Wednesday Evening at 730pm

(Thursday changed to Wednesday this week only)

Tuesday Morning at 930am with Meditation to Follow

Friday Morning Healing Yoga at 930am

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(Please make sure you sign up for class or cancel if your plans have changed)

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Happenings

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Yoga Darshana Restoration Retreat is this coming weekend – There are still a few spots left. An added bonus is that ShaktiPath will be leading the Kirtan o Saturday Night. Click on our link to access more information. http://www.shaktipath.net/index.html

Our Yoga Paddle is scheduled for next Saturday, September 21st at 10am in Setauket Harbor – Details will go out next week – Click on the link for more information.https://myyogawithamy.com/eventsworkshops/

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I will be leading a teacher training on Vinyasa Yoga again at the Yoga Darshana Center in Babylon The training begins September 18th. My section is in November. You can sign up for one section or the entire training. Here is the link if anyone is interested. http://www.yogadarshanacenter.com/200hour.html

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Keep an eye out for ShaktiPath events coming this fall – the first one is October 5th at Yogaholic in Center Moriches 2-4 Live Music and Asana Class. Click on the link for more info. http://www.shaktipath.net/index.html

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Hope to see you all soon,

Namaste

Amy

Amy Perri, aromatherapy, Beach Yoga, Hatha Yoga, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Om, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Weekly Email, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, Yoga Paddle, Yoga with Amy

Yoga this Week – August 11, 2013

August 12, 2013 amyperri2 1 Comment

“Amazing isn’t it how some people see the basket half empty and others see it half full. Some see life hopeless; others hopeful. Even when things are less than perfect, if you can think of the good, the beautiful, the hopeful, you’ll be more than sustained–you’ll conquer“

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Greetings dear. beautiful yoga students,

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Remind yourself today that negative thinking will never be productive. When you find your mind turning to those dark places, take control and change your perspective on whatever situation is baffling you at the time. Think upon whatever is true, beautiful and right about what surrounds you. Experiment with this and put it into practice in small ways. If your day is going less than perfect, re-frame it in your mind. Our minds have the power to create and bring into fruition whatever it rests upon. Allow your mind to rest upon what it truly wonderful in your life right now….put it into practice and try to enjoy being a learner. You may just find that by focusing on the positive, the peace and joy of the divine spirit that lives in all things will be close at hand supporting, and guiding your day.

Classes for this Week

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Monday Evening Sunset Yoga down at Hallock Landing Beach with a 7pm start. There may be very few sunset beach classes left as the sun is setting earlier and earlier.

Carpe Diem – Seize this Day! If you would like to experience a sunset beach class. Email me directly at yogawithamy@optonline.net for directions.

Don’t forget to check your messages before you head out in case the weather changes..

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Tuesday Morning 930am with Meditation to follow class

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Thursday Evening will be in Yoga Room at 730pm as the tides will be high…

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot or cancel if your plans have changed)

Happenings

Thank you to all of you who turned out for the Mini Yoga Retreat at the Library. It was a wonderful experience to bring all the many aspects of yoga to you all!

Sunday, August 25th – Beach Yoga Fundraiser – Cedar Beach West Parking Lot – 8am

Yoga Paddle – September 7th at 10am departing from Setauket Harbor – Details to follow

The Yoga Darshana Center has one bed left for their September 14th Restoration Retreat in Baiting Hollow. Check out the schedule, its going to be wonderful. http://www.yogadarshanacenter.com/restorationretreat.html

Enjoy these savory days of August,

Sat Nam

Amy

Amy Perri, Beach Yoga, Hatha Yoga, kirtan, Middle island Yoga, North Shore Public Library, Rocky Point Yoga, Shoreham Yoga, Weekly Email, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, Yoga Paddle, Yoga with Amy

Yoga this Week – August 4, 2013

August 5, 2013 amyperri2 7 Comments

Only as a spiritual warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge and challenges cannot possibly be good or bad. Challenges are simply challenges. The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes everythingas a blessing or a curse. – Don Juan

Greetings to all my peaceful warriors who week after week face the ultimate challenge of coming face to face with their bodies, minds and spirits on their yoga mats.

Breathe in the beautiful energy of summer and be present to all the love that surrounds you.

Classes for this Week

Monday and Thursday Evening Yoga on the Beach at Hallock Landing – 715pm start -Contact me for directions or carpooling

We are rapidly loosing the daylight so we will try and begin earlier to get in as many beach nights as possible.

Tuesday Morning 930am with Meditation to follow class

Friday Morning 930am Healing Yoga

(Please reserve your spot or cancel if your plans have changed)

Happenings…

What is Yoga? An Experiential Journey: Sign ups began this week for our mini-retreat at the North Shore Public Library. http://northshorepubliclibrary.org/

Just finished putting together the power point presentation…this is going to be so much fun, I hope to see many of you there.

Sunday, August 25th – Beach Yoga Fundraiser – Cedar Beach West Parking Lot – 8am

Yoga Paddle – September 7th at 10am departing from Setauket Harbor – Details to follow

Sincerely hoping you enjoyed this amazing summer day.

Surya Managalum

Blessings on the Sun

Namaste

Amy

Beach Yoga, Full Moon, kirtan, Middle island Yoga, Miller Place Yoga, reiki, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – June 22, 2013 – Beach Yoga Monday Night 7:15pm

June 22, 2013 amyperri2 2 Comments

Blessings to you all this Summer Solstice weekend. Enjoy the power of the sun as it burns brightly around us as well as in us.

Om bhur, bhuvah suvah

Tat savitur varenyam

Bhargo devasya dhimahi

Dhiyo yo naha prachodayat

Let us meditate on the light of the sun which shines on the earth, sky and the space that represents the divine power and giver of life. May this powerful light illuminate our intellect to make the right decisions at the right time for the good of all beings. May this divine energy lead us on our true, right path.

Yoga this Week

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Monday Evening at 715pm

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Tuesday Morning at 930am with Meditation to Follow Class

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Thursday Evening at 730pm

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Friday Morning Healing Yoga 930am

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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Yoga Darshana Center is hosting their Restoration Retreat at Camp De Wolfe in Wading River in which I will be attending as well as leading a class. This is a great way to experience the joys of a retreat experience right in your own backyard. Rooms are filling up fast. Click on the link to reserve your spot. http://yogadarshanacenter.com/restorationretreat.html There are very few spots left for this retreat, so please sign up soon if you are planning on attending. I can’t wait for this….

The next Restorative Yoga, Acupuncture and Reiki Session is set for Tuesday Evening, July 30th 730 – 930pm…details to follow

Amy Perri, Beach Yoga, Beginners Yoga, kirtan, live music, Middle island Yoga, Miller Place Yoga, Om, reiki, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, yoga and hiking, Yoga Event, Yoga with Amy

Yoga this Week – June 16, 2013 – Happy Father’s Day!

June 16, 2013 amyperri2 4 Comments

“Isn’t life grand? With all its beauty, hardships and craziness, isn’t life itself an amazing, wild ride?”, my big brother said as he almost squeezed the very breath out of me with his engulfing bear hug. We laughed as we continued to compare life to a big pot of stew with all its flavors intermingling creating a delicious, hardy meal that satisfies the soul, and wished each other well as we went on our separate ways. The little whisper of his wisdom stayed with me overnight into this morning. Life IS grand, with all its twists and turns, it is still a beautiful journey to be both respected and cherished like a ride up a scenic mountain highway; at times scary, at times exciting, at times distasteful, at times calm or breathtakingly beautiful. Cherish your life today, cherish the fathers that are in your life as well as beyond this life. Be present to the unique flavor of today, be compassionate, be humble, be aware of the river of awareness that runs just under the surface of things that whispers…”Isn’t Life Grand?”…

Yoga this Week

Monday and Thursday Evening at 730pm

Tuesday Morning 930am with Meditation to follow class

Friday Morning Healing Yoga at 930am

(Please reserve your spot or cancel if your plans have changed)

**It is coming time for our beach yoga classes to start. Please check your email or facebook page to see if we decide to take our evening classes to the beach. Since it is weather and tide permitting, I will post location of class by 4pm, it there is no post, class will be held in our yoga room. Thanks for your cooperation. **

Happenings

Mind over Madness Summer Solstice in Times Square is on June 21st, some of us have signed up for the 530pm class with Rodney Yee. If you would like to attend this special event, click on the link and reserve your spot. This event is free. https://www.facebook.com/events/362940040473493/

Saturday, June 22nd at 830am – Summer Solstice Celebration – Live Music and Asana Class with ShaktiPath and Barbara Delledone at Santi Yoga.

Click on the link for details http://www.shaktipath.net/events/events.html This event is also free. Donations are greatly appreciated!

Happy Father’s Day to All!!

Namaste

Amy

Amy Perri, Beach Yoga, Beginners Yoga, Full Moon, Hatha Yoga, kirtan, live music, Middle island Yoga, Miller Place Yoga, Om, reiki, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Uncategorized, Weekly Email, Yoga, yoga and hiking, Yoga Event, Yoga Hike, yoga jam, Yoga with Amy

Yoga this Week – May 25, 2013

May 25, 2013 amyperri2 2 Comments

Sagittarius _lunar_eclipse

“The Phoenix rises from the ashes of the past. You, too, can recreate yourself and make a fresh start. You can experience a Brilliant Breakthrough. That is this Full Moon’s message.”

Hatha Yoga

Ha – Sun Tha – Moon Yoga – to connect

Hatha Yoga is to connect and balance the elements of the sun and moon that lies within us. In the early morning hours there was a full moon lunar eclipse. This astrological event is both mysterious and powerful. The energy of the full moon reminds us that we are complete, whole and abundant exactly as we are. As the full moon reflects the brillance of the sun, our energetic, powerful “Ha”, sun element shines through and lights up our receptivity “tha” moon energy. The sun and moon are deeply connected as is illustrated as the earth moves in front of the sun and changes the color of the white moon to a dark red filtering a small amount of sunlight on its surface. This ha and tha energy within us are deeply connected as well.

The full moon reminds us that all that has occured within our lives in the last month has led up to this moment. It is a time to sit back, watch, allow and let it all be. There are times for action in our lives and a time to let go. Within our asana practice there are times of expending great effort to release energy, wake up our bodies and quiet our minds. There are also times when we hold the pose, release in relaxation, sit still, let go and trust the process. This ebb and flow, giving and receiving creates the balance we so long for in our lives. We simply cannot hold on to pleasure or force pain to go away, try as we might, we must accept as best we can the process. Just as the moon cannot possibly hold on to its fullness or emptiness, we must let go and allow our lives to unfold; trusing the phases of waining, waxing and fullness to bring us to wholeness again.

Yoga this Week

Tuesday Morning 930am Yoga with Meditation to follow class

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Wednesday Morning 11am Therapeutic Yoga

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Thursday Evening 730pm

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot or let me know if your plans have changed)

**There will be no Monday Night Yoga this week in honor of Memorial Day, However….if it is a beautiful day (which we all could use), check your email, as you may be able to find me down at Hallock Landing Beach leading a practice if I get a good response from you all.**

15 Powerful Quotes of War in Honor of Memorial Day

Happenings

ShaktiPath Kirtan this Friday Night at the North Shore Public Library – May 31st 7-845pm https://myyogawithamy.com/eventsworkshops/ or

https://www.facebook.com/#!/events/419400154833706/

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Yoga Hike this coming Saturday – June 1st 830-11am – Corwood Landing – Please join us for an easy hike down to the beautiful shores of Long Island Sound incorporating a gentle practice on the beach…click on the link for more info or to reserve your spot https://myyogawithamy.com/eventsworkshops/ or

https://www.facebook.com/#!/events/599249670085501/

Yoga Jam, Restorative Yoga and Acupuncture also coming in June….https://myyogawithamy.com/eventsworkshops/

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Have a wonderful Memorial Day! Much love and gratitude to all that serve in small or large ways….sending energy of peace, peace and perfect peace

Shanti Shanti Shanti…Om!

Amy

Amy Perri, kirtan, live music, reiki, Restorative Yoga and Acupunture, Rocky Point Yoga, therapeutic yoga, Uncategorized, Weekly Email, Yoga, yoga and hiking, Yoga Event, yoga jam, Yoga with Amy

Yoga this Week – May 19, 2013

May 19, 2013 amyperri2 4 Comments

” The Past and the Future is a joke to me now. I see that they’re nothin’. I see they ain’t here. The only thing that’s here is you and me…..I love you. Not, not like they told you love is….[the story books are bull], love don’t make things nice, it ruins everything! It breaks your heart, it makes things a mess. We, we aren’t here to make things perfect. Snowflakes are perfect, stars are perfect. Not us! Not us!”
Ronny Cammareri, “Moonstruck“

Storybooks and fairytales have a way to paint a picture of life that always has a happy ending. The guy gets the girl, the conflict resolves and all is as it should be. But what we must remember is that life is full of suffering. That loving, and being truly vulnerable in your life doesn’t always look nice. Truly living wholeheartedly means breaking your heart sometimes, making a mess. The above quote is one of my all time favorite movie lines. We are not here to be perfect, for our lives to look flawless, to create what society’s idea of a beautiful life is. We are here to have our hearts broken a thousand times because we are meant to experience the oceans of emotions our life is full of. We are here to experience the wonder of being human; with all its hills and valleys, like the moon we continually cycle through a myriad of phases to become whole again.

Yoga helps lead us away from this idea of perfectionism, that somehow we are flawed because our practice is not perfect. We fall down, we sweat, we struggle but we get back up again, we return to our mats and gain strength, fortitude and hope. “We breath and something in us softens, makes space for the imperfections”. So let go of the storybook idea of how your life should look. Let go and enjoy the scenery of today. Be vulnerable, be open, allow grief, joy, success and failure, falling down and getting back up to all be part of the great tapestry that is your life. When you reach into the beauty of imperfection; the crooked tree, the moon’s craters, the clouded sky, tears in a loved one’s eyes, experience it fully, turning away from nothing that you find. The messes will be there, the heartaches will surface, the past and future are but memories and dreams, breathe it all in and find your joy in being present through it all for yourself and those around you.

Yoga this Week

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Monday Evening 730pm

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Tuesday Morning 930am with Meditation to follow class

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Wednesday Morning Therapeutic Yoga 11am

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Thursday Evening 730pm

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Friday Morning Healing Yoga 930am

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(Please Reserve your spot or cancel if your plans have changed)

Happenings

Reiki Circle Tonight~~ 730-830pm – All are Welcome – Please reserve your spot

Please click on the link to see details on upcoming events – ShaktiPath Kirtan, Yoga Hike, Yoga Jam and Restorative Yoga and Acupuncture

https://myyogawithamy.com/eventsworkshops/

Hope to see you all soon

Namaste

Amy

Yoga With Amy

Category Archives: kirtan

Yoga this Week – October 6, 2013

Yoga this Week – September 29, 2013

Yoga this Week – September 22, 2013 – Thurs Nite Class 6pm this week only

Yoga this Week – Thurs Eve Class switched to Wed for this week only!

Yoga this Week – August 11, 2013

Yoga this Week – August 4, 2013

Yoga this Week – June 22, 2013 – Beach Yoga Monday Night 7:15pm

Yoga this Week – June 16, 2013 – Happy Father’s Day!

Yoga this Week – May 25, 2013

Yoga this Week – May 19, 2013

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644