Beach yoga tomorrow morning at 8:45am. This will be the last Sunday Beach Yoga for the season. Hope to see you there
Category Archives: Uncategorized
No Beach or Yoga Room Classes until Friday 8-21!
Greetings dear ones,
There will be no classes on the schedule until Friday, August 21st at 930am at which time regular schedule resumes. Next Beach Yoga scheduled for August 23rd, Sunday 8:45am!
Hope to see you all soon.
Metta Blessings
Amy
Yoga this Week – August 10, 2015
Yoga this Week
Tuesday Morning 930am with Meditation
Wednesday Evening Yoga on the Beach 7pm
Friday Morning Healing Yoga 930am
(Please reserve your spot for yoga room classes)
**No Sunday Morning Beach Yoga this week**
“Live simply so others may simply live” Ghandi
Metta blessings.,
Amy
Beach Yoga Tomorrow Morning!
Join us for beach yoga at 8:45am on Broadway Beach then head down to the Rocky Point Farmers Market for the Peach Festival!
Its going to be a perfect peach day!
Beach Yoga Tonight and Retreat Deadline
Greetings dear students on this glorious summer day!
Join me for beach yoga tonight on Broadway Beach at 7pm! Let us take in the abundance of summer together in an all levels, meditative flow serenaded by the beautiful north shore scenery.
Regarding the Fall Equinox Retreat; there is currently a couple “Saturday Only” spots up for grabs and one weekend spot available.
The deadline for registration is August 15th, so let me know if you would like to come. Please feel free to pass the information on to anyone you think may be interested! https://myyogawithamy.com/equinox-yoga-retreat-2015/
See you on the beach!
Beach Yoga Tonight and Retreat Spot Available!
Greetings Dear Yoga Students!
Join me for Beach Yoga tonight at 7pm! It’s a typical, warm summer day so we will move slow and easy tonight on the beach! Bring water and a towel if you want to take a dip in the water while you are there.
Our Equinox Yoga Retreat is only 8 weeks away! One spot for the weekend has opened up. If you would like to come, please contact me as soon as possible as I know this will get taken quickly. The cost for the retreat is $275 until August 1st, at which time it goes up to $300. Carpe Diem! Seize this opportunity! Click on the link to learn more: https://myyogawithamy.com/equinox-yoga-retreat-2015/
Beach Yoga Cancelled for Tomorrow (Sunday) Morning!
Hari Om Dear Ones,
Beach Yoga will be cancelled for tomorrow morning Sunday, July 26th! Hope to see you on the sand later on in the week!
Shanti Om!
Carpe Diem!! Seize the Day-Sunset Beach Yoga 7pm
Come meet us out where the pavement turns to sand!
Its time to seize the day and come to Beach Yoga tonight! We have a spectacular opportunity with the weather dry and sunny! ( we got rained out the past two Wednesday nights). Michael Smith will be serenading us with a special guest playing tabla drums. Come one down and join in to this musical asana class infusing all the elements of Earth, Sky, Water, Fire and Space in your practice! Text me if you have any questions 839-0644. All information on beach yoga classes is on the website.
Yoga this Week – July 19, 2015
***Wednesday Night Beach Yoga will have Michael Smith along with his drummer providing live music for our class!!** |
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Hari Om Dear Yoga Students, “Santosha, or the practice of contentment, is the ability to feel satisfied within the container of one’s immediate experience” Donna Farhi Feeling satisfied within the container of one’s immediate experience means to meet the present moment with a fresh perspective and open up to everything it has to offer. Satisfaction combines the energies of acceptance and gratitude. Contentment is not based on what you think you need to be satisfied, but more a sense of gratitude for what you already have. The ability to feel satisfied within the container of your immediate experience comes when you allow your expectations to fade and your perceptions to clear enabling you to become empty of past impressions; this is the practice of yoga, this is the practice of Santosha.
Classes for this Week Tuesday Morning 930am with Meditation to follow Wednesday Beach Yoga 7pm with Live Music!! Friday Morning Healing Yoga 930am Sunday Morning Gentle Beach Yoga 8:45am (Please reserve your spot for yoga room classes and keep an eye out for changes due to weather)
Events Live Music for Beach Yoga this Wednesday at 7pm!! Friday July 31st, Restorative Yoga, Reiki & Acupuncture with Essential Oils at Peconic River Yoga 7-9pm August 7th Earthquake Relief Expo 2 – 9pm Ronkonkoma Hope to see you soon! |
No Beach Tonight!! Come to the Yoga Room!
Looks like we will be here, if its nice out, we can go outside to practice and have shelter if it rains. Text me if you want to come. 839-0644.
Wherever we are, we will call here. Be here!
Next week, Wednesday will be gorgeous out because Michael Smith is coming to play for us on the beach with a tabla drum player!!!!
Hope to see you
Namaste
Amy
Yoga With Amy 