Category Archives: Ben Craig

acupuncture, Amy Perri, Ben Craig, Caruso's Italian Restaurant, essential oils, Hatha Yoga, Healing Sessions, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, north shore long island yoga, restorative yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, Sunday morning Yoga at Caruso's, wading river yoga, winter solstice, Workshop/Event, Yoga, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – October 19, 2015 – No Friday Class this Week

October 19, 2015 amyperri2 6 Comments

Never give up. No matter what is going on. Never give up.

Be compassionate. Not just with your friends but with everyone. Be compassionate.

And I say again, Never give up. No matter what is going on around you. Never give up. Never give up.

-The Dalai Lama

Sometimes we feel as if we can’t go on. The mountain is too big, the task too daunting, the yoga pose too difficult, the situation too unmanageable. It is always helpful to remember that even the most incredible tasks begin by taking the next or first step, however small or insignificant that step may seem, it is a step forward non the less. Even if it means stepping back, collecting your thoughts, formulating a plan or just taking repose. Keeping our minds on the action we need to take and letting the result rest in the hands of the universe, allows us to be in the present moment, even in difficult times. You are enough, you have everything you need to move forward. All you have to do is believe in yourself, let go of excuses and just begin.

Regular practice of yoga can help you face the turmoil of life with steadiness and stability”

Yoga this Week

Monday Maryhaven Yoga 5pm

Tuesday morning 930am with Meditation to follow in Yoga Room

Tuesday Yoga for Kids at FJC 4pm

Thursday evening 7pm All Levels Vinyasa in Yoga Room

**No Friday Morning this Week**

Yoga at Caruso’s Restaurant 9:45am Sunday Morning

(Please reply to reserve your spot for Yoga Room Classes)

Happenings

Yoga at Caruso’s is gaining momentum, our donations are increasing every week, thank you!!! Our indoor class was awesome with the sun pouring in and Dave on his guitar, we were breaking down walls and creating space!! Join us this week as Laurel Torres leads us in her sweet flow!

October 28th Restorative Yoga, Reiki & Acupuncture with Essential Oils – 7 to 9pm. Here are what some participants are saying:

” I describe it less like a class and more like a healing”

“Amazing restorative yoga last night with you and Ben, thank you. I felt a the love you both put into your work and the rest and healing was amazing.”

Contact me to register for this special session!

Kirtan and Food Fundraiser Sunday, November 8th at 3 to 5 pm at Gentle Strength Yoga in Mount Sinai!

Stay Tuned for the date to save for our annual Winter Solstice Gathering!

Amy

Amy Perri, Ben Craig, Caruso's Italian Restaurant, essential oils, Hatha Yoga, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, vinyasa, wading river yoga, Weekly Email, Workshop/Event, Yoga, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – October 5, 2015

October 6, 2015 amyperri2 Leave a comment

“Again and again ~ Return like Mountain ~ Release like Ocean ~ Relax like Sky ~And Rest ~ Rest in the Heart of Pure Awareness” Living Buddha

Greetings dear yoga students,

Hoping to see all of you returning, releasing and finding rest this week in your yoga practice!!

Yoga this Week

Tuesday Morning 930am with Meditation to follow

Tuesday Yoga for Kids at 4pm at FJC School

Thursday Evening 7pm Open Level Class

Friday Morning 930am Healing Yoga

Sunday Morning 9:45am Yoga at Caruso’s with Live Musical Accompaniment

(20% of proceeds from Caruso’s Classes to go to The Invited Inn Soup Kitchen in Rocky Point – Class Cards Honored)

Happenings

Restorative Yoga, Reiki & Acupuncture with Essential Oils with Ben & Amy – Two Dates to choose from

October 16th 7pm at Peconic River Yoga http://www.PeconicRiverYoga.com

October 28th 7pm in our Yoga Room

(These workshops fill up quickly so please reserve your spot. A prepayment of $55 is due for the session held here on October 28th- Contact Peconic River Yoga for details on how to sign up for October 16th

Watch for announcement on the Kirtan in early November with me, Annalee & Jim!

acupuncture, Amy Perri, Ben Craig, Caruso's Italian Restaurant, Hatha Yoga, Healing Sessions, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Weekly Email, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – September 28, 2015

September 29, 2015 amyperri2 3 Comments

**First week of Thursday night Yoga – Sign up please if you haven’t already***

Good Morning Dear Yoga Students,

Abundance is always within in us. Be still for a moment and just listen; the universe is awakening, see if you can tune in and feel all of that energy. In a culture of doing, succeeding, acquiring we sometimes forget that all we need to do is tune in to our inner landscape. Abundance is not necessarily what we have or what we achieve but a feeling of deep satisfaction and meaning in the everyday moments. Notice when you measure your “abundance” from your ego self; based on what others are doing, what you have or what you do. Instead, look inside and tune in to your higher nature where “abundance” is based on how you fulfill your dharma or inner calling, in other words, what is coming from you. Your dharma, or life’s purpose is how you use your unique talents, ideas, visions or intentions to serve others with an effortless passion, generosity and joy. Abundance is not something we acquire. It is something we tune into. When you tap into this inner abundance you will know it, and others will know it because it will naturally become a flowing stream pouring into everything you touch.

Yoga this Week – Please sign up in advance for Yoga Room Classes

Tuesday Morning at 930 with Mediation to follow

Tuesday Afternoon at 4pm Yoga for Kids begins its five week session at FJC School

Thursday at 11 to 1pm 1099 Riverhead Seniors Yoga and Meditation

Thursday Evening at 7pm

Friday Morning Healing Yoga at 930am

Sunday Morning 945am Caruso’s Courtyard Yoga with special Guest Dave Benedetto serenading us with his rhythmic guitar (inclement weather the class will be held indoors)

(20% of all proceeds collected are donated to the Invited Inn Soup Kitchen in Rocky Point – Class Cards can be used and purchased)’

Caruso’s Courtyard has such wonderful energy.

Events

Peconic River Yoga is hosting me and Ben for a night of Restorative Yoga, Reiki and Acupuncture with Essential Oils on October 16th at 7pm. Contact PRY at http://www.peconicriveryoga.com for information

Ask me about special private or semi-private sessions incorporating any of the following: Yoga Postures, Breath work, Restorative Yoga, Essential Oils, Sound Therapy, Reiki Healing

Hope to see you soon,

Namaste

Amy

acupuncture, Amy Perri, aromatherapy, Ben Craig, Restorative Yoga and Acupunture, Yoga with Amy

Restorative Yoga, Reiki & Acupuncture with Essential Oils

June 3, 2015 amyperri2 1 Comment

Thursday, June 11th – 730 to 930pm in Rocky Point

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

In this amazing session restorative yoga, reiki energy healing and acupuncture are infused with aromatherapy to indulge you in an experience that was created to bring your body, mind and spirit into harmony and wholeness.

This session provides a gentle introduction to the powerful, healing qualities of acupuncture. Each restorative yoga pose is gently complimented by acupuncture points that have the ability to release blocks, move vital chi (life force energy), boost your immune system, calm emotions and relax the mind.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress & open energy in the body.
Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver.
The creative art of aromatherapy (use of pure essential oils) allow your body and mind to relax even deeper, while lifting the emotions it creates an atmospheric shift in the room.

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc/RYT200 combine their passion along with these ancient healing modalities to create

Benjamin Craig is a Licensed Acupuncturist, Reiki Master and Registered Yoga Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance to ten participants. These workshops do fill up!

Please register as soon as possible. Payment of $55 is due by June 9th or as soon as possible to hold your spot.

(no refunds after 24 hours)

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

acupuncture, Amy Perri, Beach Yoga, Ben Craig, Hatha Yoga, Heart Chakra, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, Restorative Yoga and Acupunture, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, Uncategorized, vinyasa, wading river yoga, Workshop/Event, Yoga, yoga and hiking, Yoga and Kayaking, Yoga Event, Yoga for teens and kids

Yoga this Week – May 10th, 2015 – No Friday Morning Class

May 11, 2015 amyperri2 1 Comment

A Blessed Mother’s Day to all! I hope you enjoyed your day as much as I have. Remember that although cultural holidays are “supposed” to be happy and joyful, they often also come with a fair amount of sadness or grief for what used to be, what we hoped would be or for who we have lost along the way. Allow yourself to feel your feelings as much as possible. Happiness and Sorrow are both different ends of the same stick. Have compassion and gratitude for those around you as we honor the great mothers that surround us as well as inside of us.

May you find peace and serenity in knowing you are loved!!

Classes for this Week

Meditative Monday Evening 7:15pm

Maryhaven Yoga in Port Jefferson 5pm

Tuesday Morning 930am with Meditation to follow

Wednesday Evening 7:15pm

Thursday Afternoon Yoga for Kids 4pm

**No Friday Class this Week**

(Please reserve your spot or cancel if your plans have changed)

Events-Workshops-Adventures

Click on this link for details: https://myyogawithamy.com/eventsworkshops/

Yoga Hike Sunday, May 31st

Friday, May 29th Restorative Yoga, Reiki and Acupuncture with Essential Oils at Peconic River Yoga

June 6th at 1-4pm Join me and Donna Cogan as we co-facilitate a very special workshop at the Long Island Yoga Association

Shift your Prona – Exploring Vibrational Energy

http://www.LIYoga.org

Wednesday, June 10th Beach Yoga Begins

Thursday, June 11th Restorative Yoga, Reiki & Acupuncture in Rocky Point

Sunday June 28th Yoga and Kayaking

Namaste and special thank you to all those that mother others!!

Amy

http://liyoga.org/

acupuncture, Amy Perri, Ben Craig, essential oils, Healing Sessions, reiki, Relax, repose, restorative yoga, Restorative Yoga and Acupunture

Give yourself the gift of repose, relaxation and healing…still a few spots left

March 24, 2015 amyperri2 1 Comment

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Monday, March 30th – 7 to 9pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master/RYT200

In this special event, restorative yoga, reiki energy healing and acupuncture are integrated to create an indulgent experience designed to restore your balance, wellbeing and facilitate a deep sense of calm in mind, body and spirit.

If you have never experienced acupuncture before, this would be a wonderful, gentle introduction. The acupuncture points were specifically chosen for their universal healing properties including supporting the immune system, balancing energy and creating a overall sense of relief.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver. The scent of essential oils allow your body and mind to relax even deeper by facilitating a calming effect.

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc join forces to combine these three amazing helaing modalities creating an indulgent experience that will be sure to leave you refreshed, rejuvenated and ready to open up to the beautiful season ahead.

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Due to the nature of this class we must limit attendance to ten participants. These workshops do fill up!

Please register as soon as possible. Payment of $55 is due as soon as possible to hold your spot. (no refunds after 48 hours) This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

acupuncture, Amy Perri, aromatherapy, Ben Craig, essential oils, Hatha Yoga, kirtan, live music, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, north shore long island yoga, North Shore Public Library, Private Yoga Specials, reiki, restorative yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Vernal Equinox, wading river yoga, Weekly Email, Workshop/Event, Yoga, Yoga Darshana Center, Yoga Event, Yoga for teens and kids, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – March 22, 2015

March 22, 2015 amyperri2 1 Comment

“When you experience yourself in stillness – that is, when you give your undivided attention to experiencing the truth about you – you will experience the conflict-free, calm, dynamic peace of perfectly centered abundant life energy”

Eric Shiffman

Greetings dearest yoga students,

Hoping this day finds you basking in the light of gratitude and surrender to what has materialized in your life. Feel into your life as you feel into a yoga pose. Align yourself to the spaciousness of all this moment has to offer. Breathe in acceptance and breathe out love. Feel into the stillness at the end of your next breathe and connect to your true self as you draw near to the present, the here and now. Allow the act of being in your truth bring you a sense of calm and a realization, not that things will be okay, but that things are okay and wonderful already, right now as they are

Yoga this Week

Meditative Monday Yoga 7:15pm

Tuesday Morning Yoga 930am with Meditation

Wednesday Evening Vinyasa Flow 7:15

Thursday NSPL Yoga and Mediation 10am

Friday Morning Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed – Please Note Evening Classes require a minimum to run – Sign up by 4:30pm if you wish to attend)

A special thank you to Yogagolic and Laurie Frey for having us at their studio this morning. It was a blast! Jim and Annalee, you were awesome!!

Happenings

Click on this link to my Events Page for more info or to sign up: https://myyogawithamy.com/eventsworkshops/

–

Restorative Yoga, Reiki & Acupuncture with Essential Oils – Monday, March 30th

Payment due by 3/25 to secure your spot. Still a few openings for this special event that replaces next Monday evening class.

–

Rocky Point Community Education Five Thursdays beginning April 16th

Yoga for Kids Grades 3 -6 at 4 to 4:45 – and Yoga for Teens Grades 6-12 at 5 to 6pm

–

Join me as I lead a chanting drum circle at the Long Island Yoga Association’s Wellness Fair on Saturday April 11th!

It looks like an amazing day filled with everything wellness; including healthy food, acupuncture, massage, yoga, meditation and more!!

http://www.longislandyogaassociation.org/events.htm

–

Yoga Darshana Center’s Spring Renewal Retreat at Camp DeWolfe April 25th

Come for the day or stay overnight! I will be teaching the Vinyasa class at 1030am and leading Kirtan with my chanting band at 3:30

http://www.yogadarshanacenter.com/Springrenewalretreat.html

–

Equinox Yoga Retreat is now taking names for a wait list, it is unbelievably full already. I apologize for those that did not get a change to sign up yet. However, if you are interested, please get on the wait list as September is a long way away and if spots open up, you will have a chance to sign up. One note to mention is that Dormitory Lodging means there are two large dorm rooms with bunk beds for sleeping. We are offering refunds to space holders as long as we can fill the spot. Below are pictures of the Willard Lodge!

Fire Pit and View Willard Lodge

Stay Peaceful my Friends,

Namaste

Amy

acupuncture, Amy Perri, aromatherapy, Beginners Yoga, Ben Craig, essential oils, Hatha Yoga, Healing Sessions, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, north shore long island yoga, North Shore Public Library, Restorative Yoga and Acupunture, ridge yoga, sanskara, Shoreham Yoga, wading river yoga, Yoga, Yoga Event, Yoga Retreat, Yoga with Amy

Yoga This Week – March 1, 2015

March 1, 2015 amyperri2 1 Comment

“When experiencing this absolute true knowledge,

all previous samskaras (patterns) are left behind and new ones are prevented from sprouting”

Yoga Sutra I.50

Hari Om dear yoga students,

The Sanskrit word, samskara, translates as a subconscious impression. Samskaras are deep seeded patterns that our mind continues to play over and over again. It is the thoughts, impressions and memories that we have acquired over our lifetimes that create conditioned responses and eventually become our habits. When we feel stuck in our lives or continue to approach situations the same way over and over again, hoping for different results, it is often due to our samskaras. Obsessions and compulsions have their root in the samskara of past conditions, but they can also produce positive tendencies, like committing to meditate or practice yoga everyday.

As we step on our mat, do our pranayama or sit on our meditation cushion, we face ourselves from the inside. The stillness within the movement of thoughts breaths or postures help to create space in between our impulses and actions. The creative art of detaching from our negative patterns allows us to make those much needed changes in our lives. However, more importantly it allows us to look at our emotional patterns more like the weather around us; we are in the weather but we are not the weather. The weather changes but we remain the same. This compassionate awareness reminds us of an even more important point: That we all feel the same feelings. The patterns you struggle with are , most likely, the same as others in your life. Ultimately, becoming aware of your own samskaras expands your circle of compassion so you can reach out to others from a place of knowing. Yoga is all about clearing ourselves so we can go out and help others. What we heal in ourselves, we heal in the world.

–

Yoga this Week

Meditative Monday at 715pm

Tuesday Morning 930am with Meditation to follow class

Wednesday Evening Vinyasa 715pm

Friday Morning Healing Yoga 930am

(please reserve your spot or cancel if your plans have changed)

Upcoming Classes/Events

Please click on the link for further details or to sign up for any event: https://myyogawithamy.com/eventsworkshops/

March 1st – Sign Up for NSPL Yoga & Meditation Thursday Mornings in March

March 22nd – Live Music & Asana Classes at Yogaholic

March 30th – Restorative Yoga, Reiki & Acupuncture with Essential Oils

September 18-21st – Equinox Yoga Retreat – Click on the link to sign up!!! So excited about this. Early Bird Price $245 by June 1st

https://myyogawithamy.com/equinox-yoga-retreat-2015/

Namaste and enjoy the snow!!!

Metta

Amy

acupuncture, Amy Perri, aromatherapy, Ayurvedic, Ben Craig, essential oils, Hatha Yoga, Kim Williams, meditation, Middle island Yoga, Miller Place Yoga, Partner Yoga, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – January 25, 2015

January 25, 2015 amyperri2 1 Comment

****Please Note: If the Blizzard hits the way they are predicting, of course, some classes will be cancelled****

Blessed are the flexible, for they shall not be bent out of shape.

Author Unknown

Greetings dearest yoga students,

How many times do we find ourselves “bent out of shape” when things don’t go quite the way we had planned. Wouldn’t it be wonderful to be flexible enough to flow moment to moment in our life adjusting instead of reacting to the situations that occur? Think about how much more peaceful life would be. Sometimes all it takes is a step back, a moment or more of reflection to think about our part in the situation and to shift our focus on a solution instead of bringing all of our energies into the problem. This does not mean allowing our personal boundaries to be crossed or negative behavior to continue in or around us. It means taking a step back and being flexible enough, open enough to see the reality of what is happening. To focus our desire on the truth and see where we can adjust and make changes so that we contribute to the solution. Perhaps in some situations flexibility is simply moving towards acceptance of what we cannot change with compassion and love for all those involved, including ourselves.

What if the only New Years Resolution we had was to simply love ourselves More?

Classes this Week

Maryhaven Yoga at the Port Jefferson Center at 5pm

Meditative Monday Evening at 7:15pm

Tuesday Morning at 9:30am with Meditation to follow

Wednesday Evening at 7:15pm

No Friday Class this Week

(Please reserve your spot or cancel if your plans have changed)

Events and Workshops – Click on Link Below for details

Events & Workshops

February 4th at 7pm – Restorative Yoga, Reiki and Acupuncture with Essential Oils currently has one spot open. If you would like to attend please contact me directly. Its going to be a good night!!

Partner Yoga Class – Friday Night 6:30 -8pm February 20th

Join me and my good friend, Lois Healion, RYT500, for a special partner yoga class honoring our interconnectedness!

Class will conclude with a Chocolate Meditation to savor the sweetness of connection.

You do not have to come with a partner and you don’t have to be a couple. This class is for all!

Limited space – Sign up as soon as possible – Payment in advance holds your spot. $15 per person

Saturday Morning, March 7th at 8:45 to 10:30am – Workshop with Kim Williams (Kishori)

Prana, Teja and Ojas: Vital Essences of Transformation

Yoga is an inner alchemical process through which we can develop higher consciousness. We each have the capacity within us to go beyond ordinary human awareness to reach a state of Self-realization. Prana, Tejas, and Ojas support health, creativity and well-being. They provide the foundation for deeper yogic and meditational practices. We will especially focus on how to cultivate Ojas as that is the foundation on which our yoga practice rests. It is responsible for our immunity and on a deeper level, our sense of well-being or our bliss body. Ojas is directly linked with the essence of divine love within and can be cultivated through bhakti yoga and a lifestyle full of wholesome pleasures.

$20 Exchange with Advance Registration

–

Namaste

Amy

acupuncture, Amy Perri, aromatherapy, Ben Craig, Hatha Yoga, meditation, Middle island Yoga, Miller Place Yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, vinyasa, Vision Board Worksho, Weekly Email, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, Yoga techniques, Yoga with Amy

Yoga this Week – January 12, 2015

January 19, 2015 amyperri2 1 Comment

No Class this Monday Evening – Happy Martin Luther King, Jr. Day!

The hope of a secure and livable world lies with disciplined nonconformists who are dedicated to justice, peace and brotherhood.

Martin Luther King, Jr.

–

Greetings dear yoga students,

Hoping this email finds you well and enjoying the receptive energy of this winter season. I love the term “disciplined nonconformists” that MLK so eloquently states are the “Hope of a secure and livable world”. A life of discipline (Tapas in yogic terms) affords us the freedom to operate from our higher selves, confident even when we are going against cultural norms. When we hear our inner calling, it takes persistence and faith to have the courage to follow through with what we hear, even if those around us might raise an eyebrow or fear we are going in the wrong direction. Be still, listen, be disciplined in your practices of ethical living in body, mind and spirit, which is what yoga practice is all about. Yoga is to become pure in all facets of our lives so we can act from that place of calm abiding, wisdom and love. Yoga literally means to yoke, to be self controlled, to be disciplined so we can be the ones that dare to step out into the light; for the hope of a secure and livable world lies within us.

Yoga this Week

–

Tuesday Morning at 930am with Meditation to follow class

–

Wednesday Evening at 7:15pm

–

Friday Morning Healing Yoga at 930am

(please reserve your spot in class or cancel if your plans have changed)

Workshops & Events

–

Click on this link for details: https://myyogawithamy.com/eventsworkshops/

–

This Thursday, January 22nd is our Vision Board Workshop – Please let me know if you want to join us for this fun and inspiring evening. Click on the link above for details

–

Wednesday Evening, February 4th at 7-9pm Restorative Yoga, Reiki and Acupuncture with Essential Oils currently has one spot open

Click the above link for details

–

Partner Yoga Special Class coming in February, the month of connection and love.

Partner can be a friend, lover or acquaintance. You don’t even need a partner to attend. Date to be announced.

Shanti, Shanti, Shanti!

Namaste

Amy

Yoga With Amy

Category Archives: Ben Craig

Yoga this Week – October 19, 2015 – No Friday Class this Week

Yoga this Week – October 5, 2015

Yoga this Week – September 28, 2015

Restorative Yoga, Reiki & Acupuncture with Essential Oils

Thursday, June 11th – 730 to 930pm in Rocky Point

Yoga this Week – May 10th, 2015 – No Friday Morning Class

Give yourself the gift of repose, relaxation and healing…still a few spots left

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Monday, March 30th – 7 to 9pm

Yoga this Week – March 22, 2015

Yoga This Week – March 1, 2015

March 1st – Sign Up for NSPL Yoga & Meditation Thursday Mornings in March

March 22nd – Live Music & Asana Classes at Yogaholic

March 30th – Restorative Yoga, Reiki & Acupuncture with Essential Oils

September 18-21st – Equinox Yoga Retreat – Click on the link to sign up!!! So excited about this. Early Bird Price $245 by June 1st

Yoga this Week – January 25, 2015

Yoga this Week – January 12, 2015

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644