Category Archives: therapeutic yoga

acupuncture, Amy Perri, Beginners Yoga, Ben Craig, Healing Sessions, meditation, Middle island Yoga, Miller Place Yoga, Private Yoga Specials, Reiki Attunements, Reiki Sessions, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Uncategorized, vinyasa, wading river yoga, Workshop/Event, Yoga Event, yoga jam, Yoga with Amy

Yoga this Week – January 18, 2015

January 18, 2016 amyperri2 4 Comments

faith-is-taking-the-first-step-even-when-you-dont-see-the-whole-staircase-19

Greetings dear Yoga students,

Martin Luther King, Jr. describes Ishvara Pranidhana perfectly in the above quotation. ; having Faith and surrendering to the process even when you don’t know where it will lead you. The fact is we really never have a guarantee that our plans will work out. I have experienced many times when fear led me to overthink, manipulate, and try to control every part of a situation, only to wake up to the fact that all I had to do was relax, trust and be open to the unfolding, which many times was more wonderful than I could have ever imagined! The yogic niyama, Ishvara Pranidhana calls us to let go and trust that there is a divine plan working along side you. Let go of results, trust the process and even when you don’t know where you are going, lift your foot and take that first step!

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***Yoga This Week***

(Please reserve your spot, or cancel if your plans have changed)

Tuesday Morning 930am with Meditation

Wednesday 10am – Gentle Yoga with Philosophy and Meditation Week 2 – Private Class

Thursday Evening 7pm Open Class

Friday Morning 930am Healing Yoga

This Friday morning I will have one of the students pick the winning name out of our box. this is the last week to get your name in the running for a Private Session of your choice (A one hour Reiki, Asana, Meditation, Chanting, or any combination).

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Upcoming Workshops

Monday, January 25th at 7 to 9pm is our very popular

Restorative Yoga, Reiki & Acupuncture with Essential Oil Session

There is currently two spots open. This session does require a prepayment of $55 to hold your spot. For more info click on the link!! https://myyogawithamy.com/eventsworkshops/

Due to many students requests, keep an eye out for A return of YOGA JAM in February!

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Amy Perri, Middle island Yoga, Miller Place Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, wading river yoga, Weekly Email, winter solstice, Workshop/Event, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – December 14, 2015

December 14, 2015 amyperri2 3 Comments

**Scroll down to see schedule and events***

Greetings Dear Friends,

Hoping this email finds you well rested and at peace within your life. Sometimes we feel enveloped in darkness and are searching for light and sometimes we are the light for others. We must remember that we are all ordinary people that have the potential to serve in extraordinary ways. Mother Teresa, Gandhi, Martin L King, and many, countless others, were merely ordinary people who responded to a call much greater than themselves. “There is a light in this world, a healing spirit more powerful than any darkness we may encounter “. Allow the beautiful lights of the holiday season to remind you every moment that this powerful healing spirit is available to you always.

Yoga this Week

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Monday Maryhaven Yoga 5:15pm – Special Musical Class

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Tuesday Morning Yoga with Meditation

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Thursday Evening 7pm

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Friday Morning Healing Yoga

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Please reserve your spot in class

Sweet Smelling, thoughtful trinkets for Gift Giving

Essential Oil Rolls to Go available for purchase when you come to class

One for $7 or 2 for $12

Also have Indian Lavender Incense, Lavender Satchels, Kids Yoga Books and a few Indian Silk Scarves for sale.

Gift Certificates for classes, privates or reiki sessions also available

Happenings – Click on the link for details

Events & Workshops

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Winter Solstice Gathering – Monday, December 21st 7pm

Hope you can join us for this special evening of music, intention setting, meditation and fun!!!

Keep your eye out for your North Sore Public Library’s Winter Newsletter – January 15th, Yoga with Live Music with Me, Laurel Torres and Dave DeBennedetto! and February 19th, Kirtan with Me, Dave and Jim!! Our Library rocks…

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Therapeutic Gentle Yoga with Philosophy and Meditation beginning Wednesdays January 13th 10 to 1115am. You can send in your payment of $55 for all five sessions as soon as you can to hold your spot. Class size is limited and beginning to gain momentum. I can’t wait to teach this class!

Namaste

Amy

Amy Perri, essential oils, grounding, Hatha Yoga, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, North Shore Public Library, North Shore Youth Council, reiki, Reiki Sessions, restorative yoga, Rocky Point Community Education, Rocky Point PTA, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Uncategorized, wading river yoga, Weekly Email, winter solstice, Workshop/Event, Yoga, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – November 30, 2015

November 30, 2015 amyperri2 3 Comments

**Scroll Down for info Rocky Point PTA Holiday Boutique- NSYC Fundraiser – Winter Solstice**

“You can look at every single problem in your life as an opportunity for some greater benefit;

you stay alert to opportunities by being grounded in the wisdom of uncertain,

so when your preparedness meets opportunity, the solution will spontaneous appear.”

Deepak Chopra

Dear yoga Students,

My wish for you on this beautiful Monday morning is that you find yourself feeling grounded in in the wisdom of uncertainly surrounding yourself in peace. The wisdom of uncertainty is based in the reality that we are merely floating through space and time, traveling to unknown shores. It is relinquishing our perceived control and going with the flow of our lives, open to possibility at all times. When we get stuck in trying to control, we become attached to outcomes and instead of being open to possibilities, we become closed and miss the very solution that is presenting itself. Grounding yourself in the wisdom of uncertainty, allows you to be free to explore, create and be spontaneous. These are the true gifts of being alive.

Whether you are trying to balance in a yoga pose, sit on your meditation cushion, or enjoying a holiday if your trying to achieve perfection, it will only elude you, create judgments, increase stress and take you away from the very energy you desire. Instead breathe into the possibly of just being and see what arisises. Stay open, flow and float, enjoy the moment and find the serenity and excitement that comes from resting in the field of uncertainty.

Yoga this Week

Tuesday Morning 930am with Meditation to follow class

Thursday Evening 7pm Open Class

Friday Morning 930am Healing Yoga

Happenings

December 5th: Join me at the Rocky Point PTA Holiday Boutique this Saturday, from 9am to 3pm

I will have a table with my essential oil blends, incense, books and special discount pricing on class cards, gift certificates and private sessions

I will also be offering mini reiki sessions and oracle card messages! Come stop by and visit me!

December 12th: Yoga & Live Music Fundraiser at the North Shore Youth Council at 10 to 11am!

$10 per person – All proceeds go to the NSYC Scholarship fund to benefit struggling students in the surrounding school districts with higher education costs. Contact:

http://www.NSYC.org

December 21st: Winter Solstice Celebration 7pm– My favorite holiday party of the season.

This year we will have our whole Kirtan band together (Me, Annalee, Jim and Dave). Bring any percussion instruments you have to help make some noise on this night of deep darkness celebrating the return of light!! A small dish to share is much appreciated. Let me know if you plan on attending.

January 2016 – Gentle/Therapeutic Yoga, Meditation and Philosophy Class forming – Please let me know if you are interested! I can’t wait to teach this class!

Amy Perri, Embrace Change, Hatha Yoga, Healing Sessions, kirtan, meditation, Middle island Yoga, Miller Place Yoga, Reiki Attunements, Reiki Sessions, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Uncategorized, vinyasa, wading river yoga, Weekly Email, winter solstice, Workshop/Event, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – November 9, 2015

November 9, 2015 amyperri2 Leave a comment

“In this lovely season when the dance of surrender is obvious, we find large spaces left where something beautiful once lived. As one by one the leaves let go, a precious emptiness appears in the trees. The naked beauty of the branches can be seen; the birds’ abandoned nests become visible. The new spaces of emptiness reveal mountain ridges. At night if you stand beneath a tree and gaze upward, stars now peer through the branches. This is an important autumn lesson—when certain things fall away, there are other things that can be seen more clearly. The same truth can be celebrated in our personal lives”

Excerpt from “The Circle of Life” by Joyce Rupp & Macrina Wiederkehr

With the grace of a tree letting go of her leaves with all her majesty and beauty, we learn to let go, making peace with the transitions in our lives. We face the stark reality that nothing lasts forever. Things ebb and flow, autumn teaches us to honor what is dying, changing and urges us to embrace the fact that everything is always moving and flowing into something new, even if we are standing still. Chanting one of my favorite mantras yesterday with a group of open, like-minded people, (sa ta na ma – wha hey guru) reminded me to breathe and embrace these inevitable changes. The circle of life, death, rebirth and infinity tells us that all endings eventually become beginnings and that the walk through the hallway from a door that has closed behind us maybe dark, maybe challenging, but always leads to yet another opening, another awakening or a new perspective. Go outside and enjoy the spaces in the trees where now the light comes in. Feel the sun on your face as you chant: SA TA NA MA – WHA HEY GURU and allow your life to flow.

Yoga this Week

Tuesday Morning 930am with Meditation to follow

Thursday Evening 7pm Yoga Mixed Level Vinyasa

Friday Morning 930am Healing Yoga

Happenings

Friday Night Kirtan at Yoga by the Bay in East Moriches celebrating the studio’s Four Year Anniversary 7pm!!

Monday, December 21st Winter Solstice Celebration – Kirtan – Intention Setting – Sangha – Refreshments 7pm

Gentle Therapeutic/Meditation Class forming in January – Gentle Asana, Philosophy, Meditation, Breath work

Contact me for details

I am now a Reiki Master! Very excited to share this gift with you. Contact me for a Reiki Healing Session or if you re interested in becoming a Reiki Practitioner. Reiki is a gift you can use on yourself, your family, your pets or anyone you come across that could use some healing energy. I will be holding a Reiki workshop very soon to inform you of its history and applications in our everyday lives.

Om Shanti!!! May there be Peace for you and all beings everywhere!

Amy

Amy Perri, Beginners Yoga, Caruso's Italian Restaurant, essential oils, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, Private Yoga Specials, reiki, Relax, restorative yoga, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, Sunday morning Yoga at Caruso's, therapeutic yoga, wading river yoga, Weekly Email, Workshop/Event, Yoga, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – Kirtan on Sunday & New Class Forming!!

November 2, 2015 amyperri2 3 Comments

**Scroll Down for important schedule updates**

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“Clay is molded into vessels and because of the space where there is nothing you can carry water.

Space is carved out from a wall and because of the place where there is nothing you can receive light.

Be empty, and you will remain full…”

Lao-Tzu

Dearest Yoga Students

Hoping this email finds you enjoying the bright morning sunshine and aware of all that you have been given in your life. The more we become empty, the more we become full. When we give ourselves time to become quiet, stilling the inner chatter of our minds and our bodies, we can become receptive to our lives instead of trying to control the direction. Try to carve out a little emptiness in your lives as the days become shorter. If you give yourself the gift of quiet reflection; whether you come to yoga class, journal, sit in silent meditation or cuddle with a loved one, you will allow yourself to be filled with the love, light, energy and peace that is always there for the taking. A vessel that is full has no room; so open your doors and windows, de-clutter your inner house and make space for the things that truly matter.

Classes for this Week

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Private Yoga Classes and Reiki Healing Sessions are always available – Contact me for details

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Monday Maryhaven Yoga 5:15pm

Tuesday Morning at 930am with 11:00 Meditation following class

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Yoga for Kids at FJC 4pm – Last Class of Session

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Thursday Evening at 7pm

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot in class or cancel if your plans have changed)

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The Yoga Class at Caruso’s Restaurant is suspended until the Spring when we can utilize the beautiful courtyard outside. Thank you all for your support in raising funds for the Invited Inn Soup Kitchen and Laurel for teaching. We raised a total of $230!!

Happenings

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Kirtan Sunday, November 8th at 3-5pm at Gentle Strength Yoga in Mt Sinai (656-5357)
Kirtan is a call and response form of group chanting that is known to calm the mind, lift the spirits and raise vibrations! Plus, its fun!! Join me on harmonium, Dave on Guitar and Jim on percussion as we join together to feed the hungry among us! $15 per person with an item to be donated to our local Food pantry (non-perishable food items, toiletries, and/or paper goods are always a good idea)

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New Gentle Therapeutic Class Forming: Calling all those who are more inclined to practice a very gentle/therapeutic form of yoga. This class will be for those new to yoga or simply feel a gentler class is most appropriate due to physical, emotional or spiritual issues. The class will consist of pranayama (breath practices), gentle yoga postures, philosophy and meditation. I am looking at either 10 to 1115am on a Monday or a Wednesday. This will be a session class to start (4 classes for $48). We need at least four to sign up. Let me know if you are interested, feel free to pass on the information to someone you feel could benefit.

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By popular demand, I am blending essential oils for your enjoyment at home. Many of you have asked me for the blends I offer during our classes, if you are interested go to my website and click on the Essential Oil blends tab. I will have some available for purchase when you come to class or you can contact me to order. This is my newest passion!!

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Stay tuned for our next Reiki Circle & Restorative Yoga coming soon

Enjoy the day, hope to see you soon.

Namaste

Amy

Amy Perri, Hatha Yoga, live music, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, Private Yoga Specials, Restorative Yoga and Acupunture, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, vinyasa, wading river yoga, Weekly Email, Workshop/Event, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga Paddle, Yoga Retreat, Yoga with Amy

Yoga this Week – May 31, 2015

May 31, 2015 amyperri2 1 Comment

“We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our minds. We got lost in doing, thinking, remembering, anticipating; lost in a maze of complexity and a world of problems. We have forgotten what rocks plants and animals still know. We have forgotten how to be— to be still, to be ourselves, to be where life is here and now.”

Eckhart Tolle

The Empowerer

Nature’s power to nurture us never ceases to amaze me. The natural world reminds us of what is truly important and to let go of the rest. We humans create all kinds of complex dynamics which keep our minds busy and our bodies tense. Take time to receive the bounty of beauty that is always there for the taking right outside your door. Make a special effort to experience nature everyday, either by cultivating your garden, sitting quietly and listening to the birds, feeling the embrace of the wind flowing around you or the tingling warmth of sun on your skin. Observe how the trees remain patient, grounded, growing and still within the movement of life. Connect, ground down, let go and allow life to flow with the intelligent rhythm of nature and just BE!

The Bee Mother

Yoga this Week

Meditative Monday at 7:15pm

Tuesday Morning at 930am with Meditation to follow class

Wednesday Evening Flow at 7:15pm

Friday Morning Healing Yoga at 930am

(Please reserve your spot or cancel if your plans have changed – Evening Classes require a minimum to sign up before 5pm)

The Hidden Jewel

Happenings

Events-Workshops-Adventures

Click on this link for details on all events: https://myyogawithamy.com/eventsworkshops/

June 6th at 1-4pm Join me and Donna Coogan as we co-facilitate a very special workshop at the Long Island Yoga Association

Shift your Prana – Exploring Vibrational Energy

http://www.LIYoga.org

June 10th, Wednesday, Beach Yoga Begins

June 11th, Thursday, Restorative Yoga, Reiki & Acupuncture in Rocky Point

June 14th, Kirtan with Amy, Annalee & Jim at Yoga Darshana Center!!

http://www.YogaDarshanaCenter.com

Sunday June 28th Yoga and Kayaking

Rocky Point Farmers Market is now in full swing Sunday Mornings on Broadway in Rocky Point

Come down and visit – its a local treasure!!!

The Light

Much Gratitude to our adventurous hikers this morning! It was absolutely wonderful and I decided to give 100% of the proceeds will go to our local food pantry! If anyone would like to contribute before I send in the donation, please let me know. It’s never too late to give!

The Graceful Dancer

Jai!! Victory to our Spirits and Peace to All Beings!

acupuncture, Amy Perri, aromatherapy, essential oils, reiki, Relax, restorative yoga, Restorative Yoga and Acupunture, therapeutic yoga, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki & Acupuncture – Monday, May 19th

April 22, 2014 amyperri2 4 Comments

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Monday, May 19th at 730-930pm

In this special event, restorative yoga, reiki energy healing and acupuncture are integrated to create an indulgent experience designed to restore your balance, wellbeing and facilitate a deep sense of calm in mind, body and spirit.

If you have never experienced acupuncture before, this would be a wonderful, gentle introduction. The acupuncture points were specifically chosen for their universal healing properties including supporting the immune system, balancing energy and creating a overall sense of relief.

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver. The scent of essential oils allow your body and mind to relax even deeper by facilitating a calming effect.

First come, first serve – This workshop will fill up – Register as soon as possible.

Amy Perri, ERYT500 and Benjamin Craig, LAc join forces to combine these three amazing helaing modalities creating an indulgent experience that will be sure to leave you refreshed, rejuvenated and renewed.

Benjamin Craig is a Licensed Acupuncturist and Reiki Master/Teacher. He combines modern knowledge and ancient tradition to treat the individual’s Body, Mind and Spirit. Ben is a Master of Traditional Oriental Medicine and has offices on long Island and in Williamsburg, Brooklyn. In addition to his private practices Ben hosts community Acupuncture events, teaches Reiki and lectures on science behind holistic and energy medicines.

Amy Perri is an experienced Registered Yoga Teacher at the 500 hour professional level with Yoga Alliance. Amy is a Reiki II Level Practioner who owns and operates a fully equipped yoga studio that will support and nuture you through this amazing healing experience.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

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acupuncture, aromatherapy, essential oils, restorative yoga, Restorative Yoga and Acupunture, therapeutic yoga, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Monday, April 14th

March 26, 2014 amyperri2 4 Comments

Half the spots are taken already! Sign up as soon as possible if you would like to attend

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Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Monday, April 14th at 730-930pm

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

First come, first serve – This workshop will fill up – Register as soon as possible.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

Amy Perri, aromatherapy, Beach Yoga, Hatha Yoga, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Om, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Weekly Email, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, Yoga Paddle, Yoga with Amy

Yoga this Week – August 11, 2013

August 12, 2013 amyperri2 1 Comment

“Amazing isn’t it how some people see the basket half empty and others see it half full. Some see life hopeless; others hopeful. Even when things are less than perfect, if you can think of the good, the beautiful, the hopeful, you’ll be more than sustained–you’ll conquer“

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Greetings dear. beautiful yoga students,

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Remind yourself today that negative thinking will never be productive. When you find your mind turning to those dark places, take control and change your perspective on whatever situation is baffling you at the time. Think upon whatever is true, beautiful and right about what surrounds you. Experiment with this and put it into practice in small ways. If your day is going less than perfect, re-frame it in your mind. Our minds have the power to create and bring into fruition whatever it rests upon. Allow your mind to rest upon what it truly wonderful in your life right now….put it into practice and try to enjoy being a learner. You may just find that by focusing on the positive, the peace and joy of the divine spirit that lives in all things will be close at hand supporting, and guiding your day.

Classes for this Week

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Monday Evening Sunset Yoga down at Hallock Landing Beach with a 7pm start. There may be very few sunset beach classes left as the sun is setting earlier and earlier.

Carpe Diem – Seize this Day! If you would like to experience a sunset beach class. Email me directly at yogawithamy@optonline.net for directions.

Don’t forget to check your messages before you head out in case the weather changes..

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Tuesday Morning 930am with Meditation to follow class

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Thursday Evening will be in Yoga Room at 730pm as the tides will be high…

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot or cancel if your plans have changed)

Happenings

Thank you to all of you who turned out for the Mini Yoga Retreat at the Library. It was a wonderful experience to bring all the many aspects of yoga to you all!

Sunday, August 25th – Beach Yoga Fundraiser – Cedar Beach West Parking Lot – 8am

Yoga Paddle – September 7th at 10am departing from Setauket Harbor – Details to follow

The Yoga Darshana Center has one bed left for their September 14th Restoration Retreat in Baiting Hollow. Check out the schedule, its going to be wonderful. http://www.yogadarshanacenter.com/restorationretreat.html

Enjoy these savory days of August,

Sat Nam

Amy

acupuncture, Amy Perri, aromatherapy, essential oils, meditation, Middle island Yoga, Miller Place Yoga, Om, reiki, Relax, repose, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Uncategorized, Yoga, Yoga Event, Yoga with Amy

Restorative Yoga, Reiki and Acupuncture with Essential Oils – July 30th at 730pm

July 23, 2013 amyperri2 1 Comment

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Restorative Yoga, Reiki and Acupuncture with Essential Oil Aromatherapy – Tuesday, July30th at 730pm

Restorative Yoga, Reiki and Acupuncture

Amy Perri, ERYT500/Reiki Practitioner & Benjamin Craig, Lic. Acupuncturist/Reiki Master

Tuesday, July 28th at 730-930pm

Restorative yoga postures are supported by blankets, pillows, straps and bolsters to relieve tension, stress and open energy in the body.

Reiki Healing is a non-invasive channeling of universal healing energy with the intention of loving kindness sent to the receiver.

First come, first serve – This workshop will fill up – Register as soon as possible.

Due to the nature of this class we must limit attendance to ten participants.

Please register as soon as possible. Payment of $50 is due as soon as possible to hold your spot. This covers the two hour yoga class, Reiki and acupuncture treatments.

To register or for more information contact:

Amy Perri, RYT 631-839-0644

YogaWithAmy@optonline.net

Yoga With Amy

Category Archives: therapeutic yoga

Yoga this Week – January 18, 2015

Yoga this Week – December 14, 2015

Yoga this Week – November 30, 2015

Yoga this Week – November 9, 2015

Yoga this Week – Kirtan on Sunday & New Class Forming!!

Yoga this Week – May 31, 2015

Restorative Yoga, Reiki & Acupuncture – Monday, May 19th

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

Restorative Yoga, Reiki and Acupuncture with Essential Oils – Monday, April 14th

Half the spots are taken already! Sign up as soon as possible if you would like to attend

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Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Yoga this Week – August 11, 2013

Restorative Yoga, Reiki and Acupuncture with Essential Oils – July 30th at 730pm

Restorative Yoga, Reiki and Acupuncture with Essential Oil Aromatherapy – Tuesday, July30th at 730pm

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644

Restorative Yoga, Reiki and Acupuncture – Monday, May 19th – 730-930pm

**Half the spots are taken already! Sign up as soon as possible if you would like to attend**

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Restorative Yoga, Reiki and Acupuncture – Monday, April 14th – 730-930pm

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644

Half the spots are taken already! Sign up as soon as possible if you would like to attend