Greetings on this beautiful day!

Reminder that the 730pm Class is on Thursday evening this week and next week, after that Wednesday evening will return again!

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Regarding the Yoga Hike – The weather is calling for possible showers so check your email or website before heading out.  The rain date for our hike will be Saturday, May 31st, just in case.

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This is a beautiful chant that is an ancient verse from the Vedas, one of the original yogic texts that we have been chanting in class this week.

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Hari Om Tat Sat:   thus is not uttered casually, but is said when the speaker is in that ineffable state of Grace where :  You, Me, everything, everybody, is permeated with a Divine, Spiritual essence.  This chant honors that essence in the material and spiritual realms.  It declares and acknowledges that Spirit infuses everything. 

Shanti

Enjoy the day and choose to see Spirit infused in everything!!

Amy

***Please note that the evening class this week will be on Thursday Evening at 730 – Wednesday Night resumes next week***

Happy Mother’s Day to you all.  Be kind, be loving, offer acts of gratitude to all the mothers in your life.  Allow yourself to be bathed in the light and beauty of the unconditional love of the divine mother in all her forms.

Jai Ma, Victory to the divine mother!

I offer you a poem that I wrote when I first became a mother, 18 years ago.  I hope you enjoy it.

“You Teach Me”

As I teach you to grow, you also teach me

As we go through each day, we learn how to be

Your freestyle way of going through life

Has taught me not to hurry or strife

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You always seem to want to play

Never worrying about the day

You trust in me like no one before

Although it seems I love you more

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I am your “mommy”, a highly respected position

My best role so far, a lovely transition

From girl to woman, from wife to mom,

I’m learning, you teach me.  Life goes on….

Yoga this Week

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Tuesday Morning 930-1120 with Meditation

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Thursday Evening at 730pm

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Friday Morning Healing Yoga at 930am

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Saturday, May 17th Yoga Hike 8:45am

Events & Workshops

Please reserve your spot in class or cancel if your plans have changed

Hope to see you soon!!

If anyone would like to volunteer to help clear the trail for our yoga hike, let me know!!

Shanti!

Enjoy your day

Amy

Classes this Week

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Tuesday Morning 930am with Meditation

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Wednesday Evening 730pm

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Friday Morning Healing Yoga 930am

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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Yoga Hike at Corwood Landing in Mount Sinai – Saturday, May 19th

 9-11am

 Please join us for an easy hike down to the beautiful shores of Long Island Sound incorporating a gentle practice on the beach

Please let me know if you are interested. Details to follow.

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Restorative Yoga and Acupuncture – May 19th – 730pm

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Yoga and Live Musical Chanting at North Shore Public Library – Friday, May 30th

Registration is Free – Non-Cardholders welcome to sign up beginning May 5th

http://alpha2.suffolk.lib.ny.us/iii/calendar/month/C&R=41

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Yoga and Hiking Retreat June 5-8 at Windham Mountain

https://www.facebook.com/events/236485009865105/

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Kayaking and Yoga Adventure June 29th in Setauket

 www.MyYogaWithAmy and click on Events

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Greetings,

Peace to you all on this rainy Saturday Morning.  This will be brief as I am heading out to the Yoga Darshana Retreat….Jai!!

Yoga this Week

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Monday Evening at 730pm

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Tuesday Morning at 930am with Meditation to follow

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Friday Morning Healing Yoga 930am

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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Watch for your North Shore Public Library May/June Newsletter as I will be playing and singing behind a gentle flow yoga class led by Linda Lindaman on Friday evening, May 30th.  Sign up is open to non-cardholders starting on May 3rd.  More details to come…..

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Namaste and Jai Ganesha!!!  Its time for Yoga in Times Square!!!!

From the city streets to the sandy shores, we know how to flow…..

We are planning on taking the 8-915pm Sunset Yoga Flow in Times Square on June 21st.  This event is free but click the link and get your ticket as soon as possible so we can al be together.  I just got mine!!!  WhoHooo.

http://www.timessquarenyc.org/events/solstice-in-times-square/index.aspx#.U1kie3lOUeF