Category Archives: Yoga Fundraiser

Amy Perri, Beach Yoga, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, Yoga with Amy

Yoga & Kayaking Adventure Tomorrow Morning!

June 28, 2014 amyperri2 4 Comments

Greetings adventurous ones.

Follow this link for directions and details but please read below.

Events & Workshops

If you are planning to attend, please try and arrive early so that we can meet on the sand by the dock at 10am. The rental facility opens at 9am, so if you are renting please give yourself sufficient time. The rental facility is just a short 2 minute paddle to the beach by the dock where we are shooting for a 10am meet up so you would want to be in your boat before 10.

For those of you who are bringing your own boats; the rental facility told me they will allow us to park the overflow of cars in their lot, so if you arrive and do not find parking at the dock, go to the rental facility and tell them you are with the Yoga and Kayaking group. There are limited number of legal parking spots on the dock so be careful.

If you are NOT renting, you MUST BRING YOUR OWN LIFE VEST and have proper equipment. If you rent, they will give you everything you need. Don’t forget to bring lunch or snacks, drink, sunscreen, towel and/or yoga mat and exact change for the $15 fee.

Looking forward to water, sun, sand, air, and lots and lots of open space to share together in Sangha!!

Any questions, email me! YogaWithAmy@optonline.net

Jai!!

Amy Perri, Beach Yoga, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Workshop/Event, Yoga, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, Yoga Paddle, Yoga with Amy

Yoga this Week – June 22, 2014

June 23, 2014 amyperri2 4 Comments

“Yoga helps us to remember again and again what we have forgotten…

that our bodies, our minds and our lives are pliable, changeable and capable of creating any experience we choose to create.”

If you are feeling stuck, stagnant or blocked at this time, please try and remember that even in the “down” times, we are still moving forward. It is imperative, however, that during dormancy we try and trust that the abundance of the universe is on its way; we are most likely being prepared for something much greater, much more expansive than our limited minds can understand. Even when we are not sure of our next step, all we need do is stumble forward in faith, in perseverance and in the knowing that at any given moment we have the opportunity to make the necessary changes in our lives toward health, well being and happiness. Allow your yoga practice to be a beautiful reminder of just how moldable our bodies, minds and spirits can become one compassionate, patient, focused moment at a time.

Classes for this week

Tuesday Morning at 930am with Meditation

Wednesday Evening at 715pm on the Beach – Click on the link for details – https://myyogawithamy.com/beach-yoga-at-nsbpoas-beech-road-beach/

Friday Morning Healing Yoga at 930am

Sunday Morning Yoga and Kayaking Fundraiser Adventure – Click on the link for details –

Events & Workshops

(Please reserve your spot or cancel if your plans have changed)

The beach yoga class was a beautiful experience and so wonderful to see many new faces coming out to practice on our amazing shoreline. Any questions or concerns, please feel free to contact me anytime. Jai to Summer! Its finally here, lets enjoy every moment…

Shanti

Amy

Amy Perri, Beach Yoga, Hatha Yoga, meditation, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Workshop/Event, Yoga, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga Paddle, Yoga with Amy

Yoga this Week – June 15, 2014

June 16, 2014 amyperri2 2 Comments

Every time we come into the present moment we unlock our ideas about what our life should look like. Yoga helps us realize the unlimited potential that is inherent in every moment.. It shapes the way we feel about ourselves, our world and our dreams. When we experience the radiance of our bodies, the power of our breath and the qualities of a calm mind, a long hidden truth comes floating to the service; that we are more than the sometimes limited labels we place on ourselves. We remember again what we have forgotten, that we are more than our bodies, more than our thoughts, more than even this limited time we are encapsulated in called our life. When we realize this truth again and again, we can give ourselves permission to dream dreams, discover new passions and then cultivate the trust and strength to materialize our desires. So allow your yoga to be more than achieving some outward expression of physical form, allow YOUR yoga to unlock the inner flexibility of your minds so your life can soar beyond your wildest dreams.

Yoga this Week

Tuesday Morning 930am with Guided Meditation

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Wednesday Evening at 730pm

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Friday Morning Healing Yoga at 930am

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Sunday Morning BEACH YOGA at 845am on NSBPOA’s Beech Road Beach

Make sure you check the website or facebook pages prior to any beach yoga classes for any cancellations!

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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Mind over Madness Summer Solstice in Times Square NYC

Saturday, June 21st in Manhattan – Let me know if you received a ticket and would like to join our group

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Kayaking and Yoga Adventure & Fundraiser June 29th in Setauket

go to http://www.MyYogaWithAmy.com and click on events to see details

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Shanti!!

Amy

acupuncture, Amy Perri, Beach Yoga, essential oils, Hatha Yoga, live music, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, North Shore Public Library, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Workshop/Event, Yoga, yoga and hiking, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, Yoga Hike, yoga in Mount Sinai, Yoga Paddle, Yoga with Amy

Yoga this Week – May 18, 2014

May 18, 2014 amyperri2 1 Comment

“What we are trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.”

Rodney Yee

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Each time we come to our mats, we have a chance to explore interconnectedness. We begin with our breath and move into our bodies, but it doesn’t stop there. As we create union with a pose, we adjust, consider, explore, become present and breathe into the experience. We soften into the edges of the pose and watch them dissolve as we flow moment to moment. Much the same way we can choose to unite and connect with the situations and interactions in our life. We can choose to lean in, yield and be present, to connect and unite with everything inside and around us with curiosity instead of expectations. As you move into this day, feel into the energy around you. Connect with the elements of nature. Let the sun, earth and sky serenade you as you flow guided by that wonderful teacher that resides within you. Rather than judge your day by how much you accomplish, see or do, choose to unite, connect and deepen into the mystery that is your life.

Classes this Week

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Monday Evening 730pm Restorative Yoga and Acupuncture

(One Spot just Opened up if you are interested, email me asap)

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Tuesday Morning 930am Yoga and Meditation

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Thursday Evening at 730pm

(Wednesday Evenings return next week – I promise)

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Friday Morning Healing Yoga 930am

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Happenings

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Our Yoga Hike was a wonderful, relaxed experience. If you were not able to make the event but would still like to contribute to the donations going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point, I will have a basket out when you come to class this next week. All and any donations are greatly appreciated. This soup kitchen feeds families in our local area each week with a free hot meal!

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Yoga and Live Musical Chanting at North Shore Public Library – Friday, May 30th

Registration is Free – This Class is currently full – Call to get on waiting list or come and see if there is space available that evening!!

http://alpha2.suffolk.lib.ny.us/iii/calendar/month/C&R=41

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Yoga and Hiking Retreat June 5-8 at Windham Mountain

https://www.facebook.com/events/236485009865105/

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Yoga on the Beach Begins end June!!! We were just approved by the North Shore Beach Association – Details to follow

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Kayaking and Yoga Adventure June 29th in Setauket

www.MyYogaWithAmy and click on Events

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Shanti

Amy

Workshop/Event, Yoga, yoga and hiking, Yoga Event, Yoga Fundraiser, Yoga Hike

Yoga Hike – Saturday May 17th – 8:45am – Updated info

May 6, 2014 amyperri2 2 Comments

Join us for our second annual

Yoga Hike

Saturday, May 17^th

8:45 to 11am

Cordwood Landing County Park , Landing Avenue Miller Place, NY 11764

An easy hike down to the beautiful shores of LI Sound, stopping along the way to commune with nature, followed by an all levels yoga class on the shore, meditation on the five elements of nature and then hike back. Let me know if you would like to be part of this beautiful morning. Weather permitting, of course.

Meet in the parking lot at 845am

$15 Suggested Donation

Half of proceeds to go to the Invited Inn Food Pantry in Rocky Point

All levels, ages welcome!!!

Please dress appropriately for hike through the woods: Hiking shoes or sneakers with socks and long pants, layers that you can peel of if the sun is warm, sunscreen, water, snack, yoga mat and/or towel

Contact Amy @ 839-0644 to rsvp

YogawithAmy@optonline.net

acupuncture, Amy Perri, Global Mala, Hatha Yoga, International Day of Peace, kirtan, live music, Middle island Yoga, Miller Place Yoga, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Solar Plexus Chakra, Weekly Email, Yoga, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, yoga in Mount Sinai, Yoga Paddle, Yoga Teacher Training, Yoga with Amy

Yoga this Week – September 22, 2013 – Thurs Nite Class 6pm this week only

September 22, 2013 amyperri2 2 Comments

“Strength does not come from physical capacity. It comes from an indomitable will.”
― Mahatma Gandhi

Greetings Dear Yoga Students,

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Welcome to Fall!!

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We had such a wonderful time yesterday gliding across the Harbor to our sweet little island nestled in between Setauket Harbor and the Long Island Sound. The air was warm, the sun was playing peek a boo and hearts were connected. Taking our yoga out into nature is so invigorating and transformative. We are connected, like the Global Mala that took place yesterday connecting yoga communities all over the world, to nature in all its forms. We learned an important lesson during our paddle as well; That nature is not to be taken for granted in any capacity. The wind and waves were kicking up on our way back and we had to use our Kali Power to get us home. It was exhilarating, at times difficult, but worth every effort. Our journey across the water reminded me that sometimes the way is easy and we can glide carefree through the waters of our life, however, it is in the times when we must paddle into the wind, against the flow, or into great resistance that we find the true sense of power that lies within us at all times. Special thanks to Debbi and Bob, for keeping our kayaking crew safe and accounted for. Jai, Jai, Jai!! Victory!

You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.”
― Anthon St. Maarten

Yoga this Week

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Monday Evening at 730pm

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Tuesday Morning at 930am with Meditation to follow class

(Some of us were expressing an interested to do a possible short hike in a beautiful trail in Wading River after class on Tuesday morning if the weather is cooperative. If you are interested in walking after class, bring sneakers and maybe a snack)

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Thursday Evening at 6pm

(Time change just for this week – I will only hold this class if I get three or more to sign up)

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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October 5th, ShaktiPath will be at Yogaholic in Center Moriches for Live Music and Asana Class click on the link more info or to sign up!

www.ShaktiPath.net

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Taking Reservations for our next Restorative Yoga and Acupuncture Session with Benjamin Craig on Tuesday, October 22nd at 730pm

Payment of $50 is required to hold your spot.

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Looking forward into falling in love with Fall with you all!!

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Namo Namaha

A deep bow to you all for the great energy you bring to me, this community and the world!!

Amy

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Amy Perri, Beach Yoga, Cedar Beach Yoga, Middle island Yoga, Miller Place Yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga Fundraiser, yoga in Mount Sinai, Yoga with Amy

Yoga this Week and Beach Yoga Fundraiser next Sunday!!

August 18, 2013 amyperri2 5 Comments

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Love begins at home, and it is not how much we do… but how much love we put in that action.

Mother Teresa

Greetings dear yoga students,

In order for something to be sacred, a word, an action, an intention, it must come from the heart. Its not how much we do but how much love we put into the action. Mother Teresa continually tells us that to bring peace and love into the world we must first bring peace and love into our own homes, right where we are at present. Please consider joining me next Sunday, Aug 25th as we greet the day with a Yoga Fundraiser at Cedar Beach. 100% of the proceeds will be donated to our very own soup kitchen and food pantry, The Invited Inn, at Trinity Lutheran Church in Rocky Point. With our small contributions we can help to feed the hungry right here in our own community. If you can’t make the yoga class, I will be accepting donations through the month of August during regular classes. Scroll down for details.

Alone we can do so little; together we can do so much.
Helen Keller

Classes this Week

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Monday Evening 7pm on the Beach at Hallock Landing

(Email me for directions and make sure you check your messages before heading out to confirm class is on the beach, not many left)

Tuesday Morning at 930am with Meditation to follow class

Cedar Beach Yoga Fundraiser Sunday, Aug 25, 8am (See below for details)

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**Please note there will be no Thursday Evening or Friday Morning classes this Week**

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(Please reserve your spot in class or cancel if your plans have change)

Join me as we greet the new day with our Beach Yoga Fundraiser

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Sunday, August 25th at 8am

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Cedar Beach, Harbor Beach Road, Mount Sinai

West Parking lot (the lot just before the dock)

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This will be an all levels class with all proceeds going to the Invited Inn Soup Kitchen at Trinity Lutheran Church in Rocky Point.

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Please note that there is a fee to get into beach if you do not have a Brookhaven Town Sticker. Gate opens at 730am so if you get there before the gate opens, you will be safe. If you do not have a sticker and would like to carpool, contact me directly.

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Cost is $10 per person,

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All Ages and Levels Welcome.

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.there may even be a surprise guest creating some rhythms for us as we flow.

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Hope to see you there!! Contact Amy at yogawithamy@optonline.net or call 839-0644

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Amy Perri, aromatherapy, Beach Yoga, Hatha Yoga, kirtan, live music, meditation, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Om, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Weekly Email, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, Yoga Paddle, Yoga with Amy

Yoga this Week – August 11, 2013

August 12, 2013 amyperri2 1 Comment

“Amazing isn’t it how some people see the basket half empty and others see it half full. Some see life hopeless; others hopeful. Even when things are less than perfect, if you can think of the good, the beautiful, the hopeful, you’ll be more than sustained–you’ll conquer“

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Greetings dear. beautiful yoga students,

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Remind yourself today that negative thinking will never be productive. When you find your mind turning to those dark places, take control and change your perspective on whatever situation is baffling you at the time. Think upon whatever is true, beautiful and right about what surrounds you. Experiment with this and put it into practice in small ways. If your day is going less than perfect, re-frame it in your mind. Our minds have the power to create and bring into fruition whatever it rests upon. Allow your mind to rest upon what it truly wonderful in your life right now….put it into practice and try to enjoy being a learner. You may just find that by focusing on the positive, the peace and joy of the divine spirit that lives in all things will be close at hand supporting, and guiding your day.

Classes for this Week

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Monday Evening Sunset Yoga down at Hallock Landing Beach with a 7pm start. There may be very few sunset beach classes left as the sun is setting earlier and earlier.

Carpe Diem – Seize this Day! If you would like to experience a sunset beach class. Email me directly at yogawithamy@optonline.net for directions.

Don’t forget to check your messages before you head out in case the weather changes..

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Tuesday Morning 930am with Meditation to follow class

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Thursday Evening will be in Yoga Room at 730pm as the tides will be high…

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Friday Morning Healing Yoga at 930am

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(Please reserve your spot or cancel if your plans have changed)

Happenings

Thank you to all of you who turned out for the Mini Yoga Retreat at the Library. It was a wonderful experience to bring all the many aspects of yoga to you all!

Sunday, August 25th – Beach Yoga Fundraiser – Cedar Beach West Parking Lot – 8am

Yoga Paddle – September 7th at 10am departing from Setauket Harbor – Details to follow

The Yoga Darshana Center has one bed left for their September 14th Restoration Retreat in Baiting Hollow. Check out the schedule, its going to be wonderful. http://www.yogadarshanacenter.com/restorationretreat.html

Enjoy these savory days of August,

Sat Nam

Amy

Amy Perri, Beach Yoga, Hatha Yoga, kirtan, Middle island Yoga, North Shore Public Library, Rocky Point Yoga, Shoreham Yoga, Weekly Email, Yoga, Yoga and Kayaking, Yoga Darshana Center, Yoga Event, Yoga Fundraiser, Yoga Paddle, Yoga with Amy

Yoga this Week – August 4, 2013

August 5, 2013 amyperri2 7 Comments

Only as a spiritual warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge and challenges cannot possibly be good or bad. Challenges are simply challenges. The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge, while an ordinary man takes everythingas a blessing or a curse. – Don Juan

Greetings to all my peaceful warriors who week after week face the ultimate challenge of coming face to face with their bodies, minds and spirits on their yoga mats.

Breathe in the beautiful energy of summer and be present to all the love that surrounds you.

Classes for this Week

Monday and Thursday Evening Yoga on the Beach at Hallock Landing – 715pm start -Contact me for directions or carpooling

We are rapidly loosing the daylight so we will try and begin earlier to get in as many beach nights as possible.

Tuesday Morning 930am with Meditation to follow class

Friday Morning 930am Healing Yoga

(Please reserve your spot or cancel if your plans have changed)

Happenings…

What is Yoga? An Experiential Journey: Sign ups began this week for our mini-retreat at the North Shore Public Library. http://northshorepubliclibrary.org/

Just finished putting together the power point presentation…this is going to be so much fun, I hope to see many of you there.

Sunday, August 25th – Beach Yoga Fundraiser – Cedar Beach West Parking Lot – 8am

Yoga Paddle – September 7th at 10am departing from Setauket Harbor – Details to follow

Sincerely hoping you enjoyed this amazing summer day.

Surya Managalum

Blessings on the Sun

Namaste

Amy

acupuncture, Amy Perri, aromatherapy, Beach Yoga, essential oils, Hatha Yoga, Middle island Yoga, Miller Place Yoga, North Shore Public Library, Om, reiki, Relax, repose, restorative yoga, Restorative Yoga and Acupunture, Rocky Point Yoga, Shoreham Yoga, Uncategorized, Weekly Email, Yoga, Yoga and Kayaking, Yoga Event, Yoga Fundraiser, Yoga Paddle, Yoga with Amy

Yoga this Week – July 28, 2013

July 28, 2013 amyperri2 2 Comments

Birds are a miracle because they prove to us there is a finer, simpler state of being which we may strive to attain. Doug Coupland

Good Morning dearest yoga students,

Step outside your door and take in all the amazing abundance of the natural world. We can learn so much from natures rhythms as we allow her to nurture, sooth and remind us we are all part of the same whole. I get a deep sense of comfort as I watch the birds fly back and forth from tree to tree. They have the freedom and joy many of us long for. The many varieties, sizes and colors interact and co-exist in harmony with each other and the world around them, adjusting from season to season with the ability to simply sing after a storm. Take time to become aware of how the birds, the trees, the water, the wind are orchestrating a beautiful symphony all around you. Allow yourself to soar into the day, whatever your plans. Try to look up often, walk barefoot to experience the earth, and enjoy the breeze as it caresses your skin. Remind yourself you are as free as the birds in the air to sing your unique song in order to make the world a better place.

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“A bird does not sing because it has the answer. It sings because it has a song.”

Chinese Proverb

Ayurveda – A Holistic Approach to Health

Classes for this Week

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Monday Evening Sunset Yoga on the Beach

(Check your messages here or on Facebook by 6pm to make sure weather and tides are cooperating but it looks GOOD! Email me for directions)

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Tuesday Morning 930am Yoga

Ayurveda Dharma Talk 1045am

(Tuesday’s asana class will end a little early to allow for our own Kishori to give us a special talk on Ayurveda and how its practice can create well being, vitality and health in our mind body and spirits – come for class or just for the talk, donations appreciated – tea and snack will be served)

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Thursday Evening Yoga 730pm in Yoga Room

(High Tide is at 830pm – no beach = no beach yoga)

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Friday 930am Healing Yoga

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(Please reserve your spot or cancel if your plans have changed)

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Happenings

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July 30th, Tuesday Night Restorative Yoga, Reiki and Acupuncture with Essential Oils at 730pm

There may be one spot opening up for this session, if you are interested to get on a wait list for this spot, please let me know. Next Session coming in September

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What is Yoga – An Experiential Journey at the North Shore Public Library – August 10th, 10-3pm

Join me and Barbara Delledone on this mini-yoga retreat as we dive into the philosophy and practices of yoga

Sign ups for NSPL Cardholders begin on August 1st, and for Non-NSPL Cardholders sign up begins August 5th

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Looking Ahead…

Cedar Beach Yoga Fundraiser – August 25th at 8am – Details to follow

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Yoga Paddle – Kayak and Yoga Adventure – September 7th (rain date Sept 21st) – Details to Follow

Namaste

Amy

Yoga With Amy

Category Archives: Yoga Fundraiser

Yoga & Kayaking Adventure Tomorrow Morning!

Yoga this Week – June 22, 2014

Yoga this Week – June 15, 2014

Yoga this Week – May 18, 2014

Yoga Hike – Saturday May 17th – 8:45am – Updated info

Yoga this Week – September 22, 2013 – Thurs Nite Class 6pm this week only

Yoga this Week and Beach Yoga Fundraiser next Sunday!!

Yoga this Week – August 11, 2013

Yoga this Week – August 4, 2013

Yoga this Week – July 28, 2013

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644