Category Archives: Middle island Yoga

Amy Perri, Middle island Yoga, Miller Place Yoga, Musical Chanting and Yoga, North Shore Public Library, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Yoga, Shoreham Yoga, sutra study, wading river yoga, Weekly Email, Yoga, Yoga Event, Yoga Retreat, Yoga with Amy

Yoga this Week – March 18, 2018

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The ego is a monkey catapulting though the jungle;

Totally fascinated by the realm of the senses,

  it swings from one desire to the next,

  one conflict to the next,

  one self-centered idea to the next.

If you threaten it, it actually fears for its life.

Let this monkey go.

Let the senses go.

Let desired go.

Let conflicts go.

Let ideas go.

Let the fiction of life and death go.

Just remain in the center, watching.

Then forget that you are there.

Hua Hu Ching: Ten

Yoga this Week

Tuesday Morning 930am Yoga & Meditation

Tuesday Afternoon 5:15pm Kids Yoga (Full at this Time)

Wednesday Morning 1030am Yoga at NSPL (Prior Registration Required)

Wednesday Evening 7:15pm Yoga

Thursday Evening 630pm – AHA Support Group  (See Below)

Friday Morning Healing Yoga 930am

(Please RSVP for all classes or cancel if you have previously signed up)

 

Happenings

 

Thursday, March 22nd Asperger’s Syndrome & High Functioning Autism Family Support Group

Meetings are held at the North Shore Youth Council located on the grounds of the Rocky Point Intermediate school JAE.  Click here for details AHA Support Groups

 

Thursday, March 29th  715pm Restorative Yoga, Essential Oils & Reiki

Come and indulge yourself in the amazing healing power of Restorative Yoga.  $20 Pre Registration Requried

 

Yoga for Kids – Ages 5 to 12 – Four Tuesdays in March 515 to 6pm

$35 for all four sessions.  Maximum 8 children in my Rocky Point Studio –   Contact me to sign up.  Begins this coming Tuesday, March 6th – This class is currently Full To Capacity!!  Watch for the next session to open up!

Amy Perri, Beginners Yoga, Hatha Yoga, Healing Sessions, Middle island Yoga, Miller Place Yoga, north shore long island yoga, North Shore Public Library, Private Yoga Specials, Reiki Attunements, Reiki Sessions, restorative yoga, ridge yoga, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, sutra study, wading river yoga, Workshop/Event, Yoga, Yoga Event, Yoga for teens and kids, yoga in Mount Sinai, Yoga Retreat, Yoga with Amy

Yoga this Week – March 11, 2018 – Sutra Study this Thursday!

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“Yoga is a powerful vehicle for change.

As you build strength, stamina and focus, you start to believe in your own potential”

 Believe in your own capabilities; for your potential is  as far reaching and endless as the rays of the sun!   Come practice with us and watch how your yoga can be a powerful vehicle for change.   All you need to do is show up, be yourself and let your best self shine through!

Yoga this Week

Monday Maryhaven Yoga 515pm

Tuesday Morning 930am Yoga & Meditation

Tuesday Afternoon 5:15pm Kids Yoga (Full at this Time)

Wednesday Morning 1030am Yoga at NSPL (Prior Registration Required)

Wednesday Evening 7:15pm Yoga

Thursday Evening 7pm Yoga Sutra Study Group (See Below)

Friday Morning Healing Yoga 930am

(Please RSVP for all classes or cancel if you have previously signed up)

If you can’t make it to any classes this week, check out my new (very amateur) 15 Minute Replenishing Flow  by clicking Here for Video

Happenings

 Yoga for Kids – Ages 5 to 12 – Four Tuesdays in March 515 to 6pm

$35 for all four sessions.  Maximum 8 children in my Rocky Point Studio –   Contact me to sign up.  Begins this coming Tuesday, March 6th – This class is currently Full To Capacity!!  Watch for the next session to open up!

Thursday, March 15th 7-9pm – Yoga Sutra Study Group

Please join us as we continue our study of the sacred text, Patanjali’s Yoga Sutras.  The Yoga Sutras have many translations and offer us a scientific approach to our yoga practice. These Sutras, or threads, hold a wealth of information and point us in the direction of wholeness and enlightenment.  Together we will interpret sections of the sutras and read from a variety of translations.  Please bring a journal, something to write with a copy of the sutras (if you have one) and an open mind ready for discussion!  Light Refreshments will be served.  $15 Please RSVP if you plan to attend.

Thursday, March 22nd Asperger’s Syndrome & High Functioning Autism Family Support Group

Meetings are held at the North Shore Youth Council located on the grounds of the Rocky Point Intermediate school JAE.  Click here for details AHA Support Groups

Thursday, March 29th  715pm Restorative Yoga, Essential Oils & Reiki

Come and indulge yourself in the amazing healing power of Restorative Yoga.  $20

Hatha Yoga, Healing Sessions, kirtan, Middle island Yoga, Miller Place Yoga, North Shore Public Library, North Shore Youth Council, Private Yoga Specials, Reiki Attunements, Reiki Sessions, restorative yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Yoga, Shoreham Yoga, wading river yoga, Yoga Event, yoga in Mount Sinai

Yoga this Week & USB Interview – March 4, 2018

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Greetings dearest yoga students,

Yoga teaches us to enjoy and trust the process; to have the right intention and alignment and let go of the results.  If we can simply learn to trust and have faith in our own capacity for our highest selves to show up, we may find true, uncontrived freedom of expression as well as the ability to be courageous in difficult moments.  What is your vision today, can you hold that in your heart and mind and trust the process?

I had such a wonderful time joining Captain Phil at 90.1 USB Radio Station on Friday night.  If you would like to give a listen to my interview, click on one of the links below.  I come on at about 28 minutes in.  The interview ends with one of my favorite songs by a wonderful local musician, Rory Kelly, it’s called “If You Teach a Bird to Sing”  Hope you enjoy it!

Link to Interview via Facebook

Link to Interview

Yoga this Week

Tuesday Morning 930am with Meditation to follow

Tuesday Afternoon 515 to 6pm – Kids Yoga Four- Week Series Begins -Info Below

Wednesday Evening 715pm All Levels Beginner Friendly Yoga

Friday Morning 930am Healing/Gentle Yoga

Events & Workshops

Yoga for Kids – Ages 5 to 12 – Four Tuesdays in March 515 to 6pm

$35 for all four sessions.  Maximum 8 children in my Rocky Point Studio – Pre-Registration Required.  Contact me to sign up.  Begins this coming Tuesday, March 6th

Thursday, March 15th 7-9pm – Yoga Sutra Study Group

Please join us as we continue our study of the sacred text, Patanjali’s Yoga Sutras.  The Yoga Sutras have many translations and offer us a scientific approach to our yoga practice. These Sutras, or threads, hold a wealth of information and point us in the direction of wholeness and enlightenment.  Together we will interpret sections of the sutras and read from a variety of translations.  Please bring a journal, something to write with a copy of the sutras (if you have one) and an open mind ready for discussion!  Light Refreshments will be served.  $15

Thursday, March 22nd Asperger’s Syndrome & High Functioning Autism Family Support Group

Meetings are held at the North Shore Youth Council located on the grounds of the Rocky Point Intermediate school JAE.  Click here for details AHA Support Groups

Thursday, March 29th  715pm Restorative Yoga, Essential Oils & Reiki

Come and indulge yourself in the amazing healing power of Restorative Yoga.  $20

2018 Equinox Goddess Yoga Retreat on Shelter Island is now open for Registration!! September 21st to 23rd

.The Autumn Equinox is an auspicious time to gather together and contemplate both the light and the dark within and without.  This retreat sells out quickly, Click on the link for all the details on how to sign up!  Equinox Yoga Goddess Retreat

 2017-09-16 08.25.02
Amy Perri, essential oils, Healing Sessions, Middle island Yoga, Miller Place Yoga, north shore long island yoga, North Shore Public Library, Private Yoga Specials, Reiki Attunements, Reiki Sessions, restorative yoga, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, Weekly Email, Workshop/Event, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – February 25, 2018

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Yoga Chitta Vritti Nirodha

Hari Om Dearest Yoga Students,

In Patanjali’s Yoga Sutras, Sutra 1:2 gives us the true meaning of yoga practice:  To still the every moving fluctuations of the mind.  The “Chitta” is like the lens we see the world through.     Our Chitta is colored, or clouded, by the vritti’s;  the things we have been taught, the society we live in, the family we grew up with and the experiences that have made an impression on us as we grow.  These perceptions can keep our mind in constant fluctuation (vritti) and  block our awareness of our higher consciousness (Buddhi) or ability to discern, intuit and understand deeper meanings in our lives.

Yoga – to Unite    Chitta – Consciousness     Vritti – Fluctuations    Nirodhah – Quieting of

The practice of yoga is to clear  our lenses (Chitta’s)  so that we see things as they really are, clear of personal attachment to outcomes, beliefs and misconceptions.  This is the goal of yoga. this is why we practice.  To clear our bodies and minds of habitual patterns so we can open up to what is truly important and true in our lives.  So we can open up to the wisdom of our higher self that is always looking out for our good and the good of all.

Yoga this Week

Tuesday morning 930am with Meditation

Tuesday Evening Monthly Restorative Yoga 7:15pm – Two Spots Open (Pre-Reg Required)

Wednesday night 715pm

Friday morning Gentle Healing yoga 930am

(Please RSVP to reserve your spot.)

    Workshops and Event Page 

Thursdays beginning March 1st – Yoga for Kids at Rocky Point Schools

You do not have to be a Rocky Point Resident.  Click this link to download the Rocky Point Community Education Registration Form.  K-2nd Grade at 430pm and 3rd -5th at 320pm. Community Ed Flyer

Thursday, March 15th 7-9pm – Yoga Sutra Study Group

Please join us as we continue our study of the sacred text, Patanjali’s Yoga Sutras.  The Yoga Sutras have many translations and offer us a scientific approach to our yoga practice. These Sutras, or threads, hold a wealth of information and point us in the direction of wholeness and enlightenment.  Together we will interpret sections of the sutras and read from a variety of translations.  Please bring a journal, something to write with a copy of the sutras (if you have one) and an open mind ready for discussion!  Light Refreshments will be served.  $15 Exchange.  Let me know if you would like to be added to the Yoga Sutra Study Email List.

Thursday, March 22nd Asperger’s Syndrome & High Functioning Autism Family Support Group

Meetings are held at the North Shore Youth Council located on the grounds of the Rocky Point Intermediate school JAE.  Click here for details AHA Support Groups

2018 Equinox Goddess Yoga Retreat on Shelter Island is now open for Registration!! September 21st to 23rd

.The Autumn Equinox is an auspicious time to gather together and contemplate both the light and the dark within and without.  This retreat sells out quickly, Click on the link for all the details on how to sign up!  Equinox Yoga Goddess Retreat

2017-09-16 08.25.02
Amy Perri, essential oils, grounding, Healing Sessions, Middle island Yoga, Miller Place Yoga, north shore long island yoga, reiki, Relax, restorative yoga, ridge yoga, Shoreham Yoga, therapeutic yoga, wading river yoga, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Tuesday, 2/27 @ 715pm-Restorative Yoga and Essential Oils with Reiki

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Join us for a monthly class to restore, rejuvenate and relax!

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Restorative Yoga Poses are supported by bolsters, pillows, blankets and straps to release deep held tension and stress in the body and mind. When the body is still and open, using little to no effort, its’ precious energy can be utilized to renew and heal. This is a therapeutic class and requires no prior yoga experience. All you need to do is show up and be willing to receive! The room will be infused with aromatherapy and Reiki Energy  to enhance your experience.

Contact me to reserve your spot. A prepayment of $20 is required. Shanti!!.

 

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acupuncture, Amy Perri, aromatherapy, Ben Craig, essential oils, Hatha Yoga, Healing Sessions, kirtan, meditation, Middle island Yoga, Miller Place Yoga, north shore long island yoga, Om, reiki, Reiki Attunements, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, therapeutic yoga, Uncategorized, wading river yoga, Workshop/Event, Yoga, Yoga Event, yoga in Mount Sinai, Yoga with Amy

Yoga this Week – January 28, 2018

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“Life is a Learning Curve” is the quote my 19 year old snowboarding, drumming, stay-up-all-niter college freshman decided to get tattooed on his inner forearm next to the autism puzzle piece in honor of his older brothers journey navigating life on the spectrum.

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These days we have a habit of saying that quote often when we come up against something new, hard, difficult, exciting or confusing. Life IS a learning curve. Do we ever stop learning? Transitions, pain, sorrow, winning, defeat, even success all have a learning curve at their core and what make up a growing life.  After all, wouldn’t the drive just be a tedious ride if all the roads were straight? It really are those curves that drive us forward, empowering and creating empathy, compassion and resilience as we tackle each one.   Like waves on the ocean the learning will keep rolling in. Some of the waves will be easy,  rolling gently and slowly onto the shore and some will crash us right from behind and slam us down on our backs. It’s all a learning, a moving forward, through and back and forth again.   Whenever you hear that inner critic or that debilitating fear rise up” that tells you “you can’t handle this” try and repeat the mantra “Life is a Learning Curve” ; tattoo it on your arm if you need to and remind yourself you are not supposed to have all the answers and that learning is gives your life meaning your your heart a chance soar.

Yoga this Week

Monday Evening Maryhaven Yoga 515pm

Tuesday Morning at 930am with Meditation

Wednesday Evening at 715pm

Thursday Evening Restorative Yoga, Reiki & Acupuncture 715 (see below)

Friday Morning Gentle/Healing Yoga 930am

(Please reserve your spot)

Workshops/Retreat/Healing Sessions

 

Thursday, February 1st 715pm-  Synergy Healing Session:  Restorative Yoga, Acupuncture & Reiki with Essential Oils.  Click   Synergy Session Give this gift of healing and restoration to yourself or a loved one.  The middle of winter  is a great time to build up your immune system to stave off illness of body and mind.    $60 Prepaid $75 Day of if space allows – These sessions always fill up – Don’t Delay!   Scroll Down for a Detailed Description of Synergy Healing Sessions. (No refunds after 48 hours but you are free to give your spot to a friend).

 

Yoga for Kids led by Amy Perri – Four Thursdays 3/1 – 3/22 at Rocky Point SchoolYou Do Not Have to Be a Rocky Point Resident to Sign up.  Click here for Registration Form.  Register with the Rocky Point Community Education Department by mailTwo Classes – Four Sessions Each – $50 for all Four.  Grades 3rd to 5th at 320 to 420pm, and Grades K to 2nd at 430 to 530pm

 

Tuesday, February 27th at 715pm  Healing/Gentle Restorative Yoga with Oils & Reiki  Once a Month – Date announced each month – Pre-Registration Required – $20 per person.

 

NEW!!!  Thursday,  February 15th 7 to 830pm – Yoga Sutra Study GroupPlease join us for our first gathering to study the sacred text, Patanjali’s Yoga Sutras.  The Yoga Sutras have many translations and offer us a scientific approach to our yoga practice. These Sutras, or threads, hold a wealth of information and point us in the direction of wholeness and enlightenment.  Together we will interpret sections of the sutras and read from a variety of translations.  Please bring a journal, something to write with a copy of the sutras (if you have one) and an open mind ready for discussion!  Light Refreshments will be served.  $15 Exchange.

2018 Equinox Goddess Yoga Retreat on Shelter Island is now open for Registration!! September 21st to 23rd.The Autumn Equinox is an auspicious time to gather together and contemplate both the light and the dark within and without.  This retreat sells out quickly, Click on the link for all the details on how to sign up!  2018 Equinox Retreat

Hatha Yoga, Middle island Yoga, Miller Place Yoga, north shore long island yoga, North Shore Youth Council, ridge yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, wading river yoga, Workshop/Event, Yoga, yoga in Mount Sinai, Yoga with Amy

I’m Teaching Yoga for Kids!!!

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After-school Yoga for Kids at the Joseph A Edgar Old Gym

Led by Amy Perri, eRYT500

You Do Not Have to Be a Rocky Point Resident to Sign up.

Yoga is beneficial for everybody.  It is a non-competitive way for kids to increase strength and flexibility, encouraging self expression and creativity which boosts self-esteem and confidence.  Yoga practice is known for increasing concentration and attention span by promoting inner calm and relaxation.  Yoga can be practiced by kids of all abilities and fosters a sense of non-judgmental community.   But the most important aspect for kids is that it can be so much fun!!! 
 
Print Attached form to Resister with the Rocky Point Community Education Department by mail
 
Two Classes – Four Sessions Each – $50 for all Four
 
Dates:  3/1 – 3/22 Four Sessions
 
Grades/Time:  #109 3rd – 5th at 320 – 420pm
 
Grade/Time: #110 K – 2nd – 430 – 530pm
 
Fee:  $50 for all Four Sessions
 
Location:  JAE Old Gym  
Rocky Point Community Education Spring 2018 MAIL-IN
Complete a separate registration form (form may be duplicated) per person and mail it with a check or money order, NO CASH ACCEPTED, made payable to Rocky Point Schools.
Unfortunately, no registrations accepted at site on the first day of the class. Contact the Community Education office if you want to register late at (631)849-6168.
ENROLLMENT: Classes are filled on a first-come, first served basis. The decision to offer each course is based on advanced registration. A course is canceled if there is insufficient enrollment. To avoid disappointment, register early!
No registrations will be accepted at site on the first day of the class. Participation does not include accidental or liability insurance.
REFUNDS: Fees will be refunded for courses that are canceled due to insufficient registration. Your registration fee guarantees you a space and is key to our decision to run the course. Refunds will only be given if we are notified 1 week prior to the class. Nonattendance of classes does not entitle you to a refund.
CONFIRMATION/CANCELLATION: The Office of Community Education does not mail confirmation for classes. If the class you have signed up for is changed or canceled, you will be notified. Please assume you are accepted in a class unless you are notified. If you do not hear from us, attend the class as scheduled.
Always feel free to contact us at (631)849-6168 or email us at communityeducation@rockypoint.k12.ny.us. COMMENTS/SUGGESTIONS: The Community Education Program is committed to meeting the needs of the population of the Rocky Point School District. We are seeking instructors who would like to teach an Adult Education course.
 Please complete one registration form for each course (form may be duplicated). Mail the registration form, along with a check or money order, NO CASH ACCEPTED, made payable to Rocky Point Schools. NO REGISTRATION WILL BE ACCEPTED ON THE FIRST DAY OF THE PROGRAM. Rocky Point High School Office of Community Education 82 Rocky Point – Yaphank Road Rocky Point, New York 11778 

“Do Small things with Great Love”  Mother Teresa

acupuncture, Amy Perri, Beginners Yoga, Ben Craig, Hatha Yoga, Healing Sessions, meditation, Middle island Yoga, Miller Place Yoga, North Shore Youth Council, reiki, Reiki Sessions, restorative yoga, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Yoga, Shoreham Yoga, wading river yoga, winter solstice, Workshop/Event, Yoga, Yoga Event

Yoga this Week – November 12, 2017

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Dearest Yoga Students,

Many changes continue to take place in all of our lives.  Some welcome and some not so welcome, however, I have found they always do lead to an opening, a shift that takes shape and becomes something new and wonderful to explore.  Our yoga practice helps us to learn to meet changes head on with steadiness and ease.  We can take a breath, hold our pose with tenderness and watch the changes take place.  Yoga teaches us that our lives, our bodies  and our minds are malleable, shapeable and that we are never stuck.  We can grow, adapt and become more courageous than we ever thought we could when we let go of fear and walk through that doorway of change.

Yoga this Week

Monday, Maryhaven Yoga at 515pm

Tuesday Morning Yoga at 930am with Meditation

Wednesday Evening Yoga at 715

Thursday 1199 Retiree Riverhead Yoga 11am

Friday Morning 930am Healing Yoga

(Please reserve your spot or cancel if your plans have changed)

 Events and Workshops

Monday November 27th at 730pm Synergy Session (Restorative Yoga & Acupuncture with Reiki and Oils)  $60 PrePaid.  These sessions always fill up,only three spots open.  Please reserve as soon as possible.  This is an amazing way to both detox after the holiday and prepare for the busy season ahead.

 

AHA Assn. Family Support Group – Thursday November 30th at 630pm at the North Shore Youth Council in Rocky Point,  Never any charge!

 

Friday, December 1st at 7-830pm – Co-Creating Your Life – A Vision Board Workshop at Heart, Mind & Spirit at 106 Prince Road, Store #5, Rocky Point, NY  11778
Call (516) 395-4904.  $30 Prepayment required to hold your spot ($36 Walk In if Space Allows)

 

Monday, December 11th at 715pm Restorative Yoga and Oils (Preregistration Required)

 

Save the Date for our Annual Winter Solstice Gathering – Thursday,  December 21st at 7pm

Click the link Above for all Details

acupuncture, Amy Perri, Hatha Yoga, Middle island Yoga, Miller Place Yoga, north shore long island yoga, North Shore Youth Council, reiki, Restorative Yoga and Acupunture, ridge yoga, Rocky Point Yoga, Shoreham Yoga, Uncategorized, wading river yoga, yoga in Mount Sinai, Yoga Retreat, Yoga with Amy

Yoga this Week – September 18, 2017

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***Please Note that Wednesday Night is switched to Thursday Night in –  Yoga Room – Farewell to Beach Yoga***

A snippet of our Equinox Goddess Retreat!!

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”  

Marianne Williamson

Our third annual Equinox Goddess Retreat was amazing; the weather, the space, the place and all the Goddesses were breathtakingly beautiful.  Words cannot describe the gratitude I feel for this experience!  Onward and inward we go to the lovely season of Autumn!

Yoga this Week

Tuesday Morning at 930am with Meditation

Thursday Morning Riverhead HCP/1199 Yoga and Meditation

Thursday Evening 715pm All Levels (Back in Yoga Room)

Friday Morning Gentle Healing Yoga 930am

(Please reserve your spot or cancel if your plans have changed)

 

Happenings

Monday, September 24th – Aspergers and High Functioning Autism Association Family Support Group meeting  at the North Shore Youth Council. Family Support meetings are for parents, family members, caregivers who support and care for individuals on the autism spectrum. There is no fee to attend AHA support meetings. All are welcome to attend and pre-registration is not required Click on the link for directions. http://ahany.org/event/suffolk-family-members-support-group-2-2/?instance_id=729

 

Monday, October 2nd at 730pm

Restorative Yoga, Reiki & Acupuncture with Essential Oils Click Here for Details:  

Events & Workshops

Spots are being Reserved, Prepayment of $60 Required for this special session. Contact me for payment details

Amy Perri, Beach Yoga, Middle island Yoga, Miller Place Yoga, Rocky Point Beach Yoga, Rocky Point Community Education, Rocky Point Yoga, Shoreham Yoga, Weekly Email, Yoga, Yoga Event, Yoga with Amy

Yoga this Week – July 16, 2017

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Our Wednesday Night Beach Class will be serenaded by Michael Smith with his melodic guitar playing, our yearly tradition of having music on the beach!!  Don’t Miss this One…

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Or”Yoga helps you reach your sacred self.  Once you touch this inner realm you’ll never be the same again”

Simona Rich

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 Greetings dear yoga students,

Yoga puts us in touch with that part of ourselves that remembers what we have forgotten;  that we are whole, we are strong, that we can endure and we can meet our lives with grace, steadfastness, integrity and joy.  Once we touch this inner realm, we will never be the same again!

 

Yoga this Week

Tuesday Morning 930am with Meditation to follow

Wednesday Morning Yoga for Kids at Camp Friendship in Rocky Point

Wednesday Evening Yoga 7pm on the beach With Live Music!!

Friday Morning Healing Yoga 930am

 (Please reserve your spot or cancel if your plans have changed)

 

Thank you all for your condolences regarding the passing of my father.  We have such a beautiful supportive yoga community and I am blessed to have you all in my life!

Namaste

Amy

 

Yoga, Meditation & Healing Studio in Rocky Point NY… 631-839-0644